3202 good oil Recipes

vegetable oil, beef flank steak, beef broth, tomato sauce, onion, sliced, green bell pepper, seeded and sliced into strips, garlic cloves, chopped, tomato paste, ground cumin, chopped fresh cilantro, olive oil, white vinegar

all-purpose flour, yeast, salt, warm water, vegetable oil or 1 tbsp olive oil, margarine, garlic powder, salt, mozzarella cheese or 2 -3 cups parmesan cheese or 2 -3 cups other cheese, grated

potatoes, onion, chopped, good quality olive oil (or less ), apple cider vinegar or 1/4 cup white wine vinegar, mayonnaise, dijon mustard, garlic cloves, minced, parsley , to taste, dill , to taste, salt and pepper, to taste

rice (basmati is good), water, garlic cloves, peeled and sliced into four, cilantro, chopped, parsley, chopped, salt, lemon, lemon , rind of, grated (zest), olive oil , to drizzle must be fresh

chicken mid-joint wings, all-purpose flour, salt, cayenne pepper, smoked paprika, panko breadcrumbs, eggs, whole milk , homogenized, butter, melted, sriracha hot chili sauce, see note, black pepper, granulated garlic powder, canola oil or 1 -2 cup extra virgin olive oil

eggplants, halved, couscous, garbanzo beans, drained, tomatoes or 1 1/4 cups grape , halved, plain yogurt, feta cheese, crumbled, raisins, dried basil, crumbled or 1/4 cup fresh basil, minced, salt, black pepper, pine nuts or 2 tbsp toasted slivered almonds, olive oil or 2 tbsp peanut oil

cake flour, baking soda, baking powder, salt ( heavy pinch ), sugar, vegetable oil, egg, yogurt, fresh blueberries (or frozen , allowed to thaw part way), vegetable oil, spray for the muffin tins

scoops good vanilla ice cream, extra virgin olive oil, sea salt

fresh cilantro, roughly chopped, garlic cloves, roughly chopped, jalapeno pepper, seeded and chopped, rice vinegar , to taste, canola oil (or more to emulsify), olive oil (or more to emulsify), lemon , juice of, salt , to taste, ground pepper , to taste

vegetable oil, spray for misting the pan, flour, for dusting pan, unsweetened chocolate square, finely chopped, water, food cake mix, instant chocolate pudding mix, eggs, buttermilk, vegetable oil, pure vanilla extract

garlic clove, chopped, white vinegar, allspice, celery seed, egg, beaten well, salt, sugar, prepared mustard, paprika, pepper, salad oil

brown rice, water, olive oil, onion, chopped, garlic cloves, crushed, eggs, slightly scrambled, frozen mixed vegetables, green onions, chopped, leftover cooked pork (optional) or 1 cup cooked chicken (optional) or 1 cup cooked beef, diced (optional), soy sauce, drops sesame oil (optional)

white sugar, all-purpose flour, whole wheat flour, baking powder, salt, vanilla extract, whole egg, canola oil or 1/4 cup any vegetable oil, whole milk or 1 cup 2% low-fat milk, grated cheddar cheese, peeled and diced granny smith apple, chopped dates, brown sugar, grated cheddar cheese

olive oil (use the good stuff), green bell pepper, garlic cloves, basil leaves (fresh or frozen fresh ), chili pepper flakes, fresh ground pepper, salt

head , boston bibb or 1 head butter lettuce, sesame oil, low sodium soy sauce, rice vinegar, chili paste, sugar , to taste (optional), lean ground beef, textured vegetable protein , re-hyrdated in 1/4 cup beef broth, onion, diced, garlic cloves, minced, low sodium soy sauce, hoisin sauce, fresh ginger, grated, rice wine vinegar, chili paste (found in the oriental section), water chestnuts, drained and finely chopped, green onion, chopped, dark sesame oil

beef liver , 1 nch cuts of, ground red pepper (i like red for the spice) or ground black pepper (i like red for the spice), garlic salt or salt, olive oil, yellow onion, olive oil, salt and pepper, yellow onion, beef broth, water, all-purpose flour, butter

active dry yeast, warm water (105 to 115 degrees ), honey, olive oil, whole wheat flour, cornmeal, sea salt, all-purpose flour, spinach leaves, fresh basil leaf, garlic cloves, peeled, parmesan cheese, olive oil, lemon juice, turkey pepperoni or 2 oz pepperoni, sliced plum tomato (optional), reduced-fat mozzarella cheese or 1 1/2 cups shredded mozzarella cheese

egg yolks, whole egg, fresh garlic cloves, peeled (or to taste), lemon juice (reconstituted ok, add more to taste), prepared mustard (regular or dijon add more if to taste), dark green virgin olive oil, canola oil, salt (or more to taste)