30 good meal Recipes

white whole wheat flour, brown sugar, flax seed meal, oat bran, baking soda, baking powder, salt, cinnamon, nutmeg, carrots, shredded, apples, shredded, raisins, walnuts, chopped, milk, eggs, beaten, vanilla extract

whole wheat pasta, cooked, olive oil, garlic cloves, minced, hot red chili peppers, minced, red onion, diced, tomatoes, sliced in half, zucchini (use baby with blossom still attached if possible), broccoli floret, red bell pepper, minced, fresh basil, chopped, dried oregano, dried parsley, black pepper , to taste

everywhere you look , there is a lot of emphasis on cutting the fat out of our daily diets, but who wants to cut out the fat if it means cutting out the flavor when it comes to baking, there is a way to cut down on your fat intake without changing the ingredients in your favorite recipes. if you switch to nonstick silicone bakeware, you can cut down on your fat intake with minimal effort. because the bakeware is nonstick, you never have to use butter, shortening, or grease on your pans or sheets to ensure easy food removal., first silicone items made exclusively for baking were small silicone mats that fit nicely on your cookie sheet and allowed you to bake cookies with out greasing the cookie sheet or worrying about the bottoms getting burned. these little mats were a huge success and stores were hard pressed to keep them in stock., as the popularity of these mats grew , manufacturers decide to explore the idea of making more bakeware from silicone. they began making spoons, spatulas, and whisks that could withstand high heats and could be used with nonstick cookware with no fear of ruining the coating. silicone utensils were the perfect choice for candy making or any other project that required a boiling and sticky liquid to be stirred., kitchen supply manufacturers also introduced silicone potholders and oven gloves. because they can withstand heats up to 500 degrees, they are the perfect insurance that you won tsp get burned when you pull a hot dish from your oven. they don tsp conduct heat the way that a cloth potholder does and they are much sturdier and easy to keep clean than traditional potholders. home canners fell in love with silicone baker s mitts because they could actually reach into a pot of boiling water to remove a hot jar of food once it was done processing. as an added bonus these durable potholders do double duty as lid grippers making opening jars a snap., once silicone hit kitchens in the form of baking mats , utensils, and pot holders, kitchen experts began to see the potential of this material in everyday baking. suddenly almost any type of bakeware that could traditionally be found in stainless steel, aluminum, glass, or stoneware was being offered in brightly colored silicone. stores began selling muffin tins, bread loaf pans, cake pans, and pie pans. the most popular pieces tend to be the specialty designed cake pans that allow you to make cakes shaped like everything from roses to pumpkins. they even have mini cake pans that make individual, fancy shaped cakes., popularity of silicone bakeware skyrocketed as cooks began to see the benefits of using this material in their kitchens. foods pop out of silicone pans with amazing ease. you never need to grease, flour, or even use cooking spray on a silicone pan and that adds up to lots of calories and fat grams saved with each meal. because silicone is very flexible, it is easy to bend and twist it so that cakes and breads pop out easily. you never have to force baked goods out of the pan, so they retain there shape and you don tsp see a lot of split and broken cakes., silicone is a bakers dream when it comes to making evenly cooked delicacies. the material distributes heat evenly, so you never end up with a cake that is burned around the edges and still not cooked in the middle. it also cools down quickly ensuring that your foods will not continue cooking and possibly drying out once you remove them from the oven., because silicone is nonstick , cleanup is a breeze. a little soap and water and any crumb left on your bakeware disappears. it is nonporous, so it never retains any odors from the foods you cook. completely versatile it goes from oven to table to freezer and can even be thrown in the dishwasher. once you are done cleaning it, storage is a snap. with its flexibility, you can twist it, bend it, fold it or mash it up so it can fit in the smallest of drawers or cupboards., if you haven tsp tried silicone bakeware , add a piece or two to your kitchen. you will be surprised at its quality and flexibility.

dried fruit compote with sambuca, this quick compote is a good choice for a winter dinner when you have little time to cook but want to make an impression. you can prepare it ahead (it s better made ahead), then spoon it over store-bought ice cream to create an original and memorable dessert. i also like it with blue cheese at the end of a meal, especially if there s a dessert wine on the table., dried peaches or nectarines, cut into 1/4-inch-wide strips, dried pears , cut into 1/4-inch-wide strips, dried apricots, cut into 1/4-inch-wide strips or quartered, golden raisins, dried cherries, water, sugar, cinnamon stick, lemon zest strips, fresh lemon juice, sambuca or other anise liqueur

grannies (wv) fried green tomatoes., green (just before they start turning red ) tomatoes, depending on size., enough fine corn meal for dredging, cooking oil or butter, cast iron skillet, moms (ms) fried green tomatoes, green (just before they start turning red ) tomatoes, depending on size, egg + 1 tbsp water whipped up good, enough butter to do the job, cast iron skillet

broth, whole wheat flour, meat , scraps, dog meal, good quality

olive oil, plus more for greasing cake pan, good-quality unsweetened cocoa powder, boiling water, pure vanilla extract, almond meal or 3/4 cup plus 1 tbsp. all-purpose flour, baking soda, salt, superfine sugar, eggs

garlic cloves, finely choped, peanut oil, tomatoes, peeled and chopped, tomato paste, sugar (to taste), salt, hot fresh chili peppers or 1/4 tsp cayenne, ground white fish, breadcrumbs or 4 tbsp matzo meal, egg, lightly beaten, ground ginger, good pinch nutmeg, salt and pepper, chopped coriander or 3 tbsp flat leaf parsley, lemon, cut in wedges, to serve with

honey, natural-style peanut butter, unsalted, canola oil, vanilla extract, egg, flax seed meal, cinnamon, salt, sunflower seeds, flaked coconut, raisins, dried cranberries, chopped almonds, chopped pecans, old fashioned oats

puffed brown rice cereal, raisins, ground flax seed meal, peanut butter or 1 cup almond butter, brown rice syrup, honey, butter or 2 tbsp margarine

whole wheat flour, soy flour, flax seed meal, vegetable oil, egg, sugar (i used splenda mix), milk, crushed nuts, diced apple, baking powder, baking soda, salt

whole wheat flour (whole wheat pastry flour works best because its ground fine, could use part soy flour or other kinds), quick oats, butter, flax seed meal (if you want butter-free- add another 1/2 cup of flax meal), cocoa powder, baking soda, dried coconut, peanut butter, vanilla, egg substitute , 4 tab of water (or 2 eggs), water (slowly add until right consistency)

top round steaks (should be quite thin), red wine (your preference, just make sure it s good enough to drink with your meal!!!), creme fraiche (or sour cream), tomato paste, hot paprika, pepper, salt

most of my recipes are open to fit your tastes and i usually add some options to make the recipe more to what you like., risotto is a very nice dish than can be use as a complete meal or a side dish. the preparation for risotto requires more simmering than boiling and 1 must be gentle in the cooking process., rice (use what kind you like)( i have made this with several kinds of ), olive oil (and/or butter), chopped onion, rice per person if it is a main dish or 2 oz per person if it is a side dish., canned or homemade chicken broth, white wine ( a good your favorite), saffron ( pinch), parmesan cheese (use your tastes on this ), chopped spinach, chopped porcine mushrooms, chopped asparagus, other vegetables to your taste, i have also used orzo to make a version of this., when buying rice to make a risotto, choose short-grained round or semi-round rice; among the best rices for making risotto are arborio, vialone nano, and carnaroli. other short-grained rices such as originario will also work. long grained rice such as patna won tsp do, because the grains will stay separate. nor should you use minute rice -- it won tsp absorb the condiments, and again the grains will remain separate.

polenta (not instant - goya corn meal is really good with this receipe - or you can use imported ), water or 5 cups broth, salt, butter

kidney beans, drained & rinsed well, green cabbage head, shredded, onion, sliced, beef sausages, good ones (i used heller s old fashioned english beef sausages), dried rosemary, ground, dried thyme, sumac, ketchup, whole meal flour, chili powder, demerara sugar, garlic clove, crushed, red wine, vegetable stock

roasting chickens, yellow onions, unpeeled and quartered, carrots, unpeeled and halved, stalks celery with leaves, cut into thirds, parsnips, unpeeled and cut in half (optional), fresh parsley, fresh thyme, fresh dill, head garlic, unpeeled and cut in half crosswise, kosher salt, whole black peppercorns, diced carrots, diced celery, minced fresh dill, minced fresh parsley, matzo balls, (see recipe ), extra-large eggs, separated, good chicken stock, rendered chicken fat, melted, minced fresh parsley, kosher salt, plus more for egg whites, matzo meal

scalded milk, yellow corn meal, salt, molasses, good tsp ginger