93149 good hot low diet dip Recipes

olive oil, garlic, minced, onion, chopped, chopped jalapeno peppers, black beans with green chilies, drained, diced tomatoes with green chilies, drained, nacho cheese dip

yellow cornmeal, all-purpose flour, white sugar, baking powder, salt, chili powder, ground cumin, garlic powder, milk, egg, beaten, canola oil, shredded monterey jack cheese, hot dogs , cut into 1 inch pieces, fiesta dipping sauce, sour cream, mayonnaise, dry taco seasoning mix

low sodium chicken broth, boiling water, green onion, diced, mushrooms, chopped, squash, chopped (i used a baby crook squash), rice vinegar, low sodium soy sauce, cilantro, hot pepper sauce, white pepper, cornstarch , with, water (to make solution)

butter, green onions, white and light green parts only, thinly sliced, garlic, minced, salt, artichoke hearts, drained and chopped, frozen chopped spinach , thawed, drained and squeezed dry, cream cheese, shredded gruyere cheese, grated parmigiano-reggiano cheese, hot sauce, ground nutmeg, salt and freshly ground black pepper to taste, shredded mozzarella cheese

hot sausage, green onions, chopped and divided, sour cream, mayonnaise, grated parmesan cheese, chopped pimiento, drain

hot sausage , casings romoved, hamburger, chopped onion, cream of mushroom soup, velveeta cheese, cubed, diced green chilies, thick & chunky salsa

frozen chopped spinach, thawed and squeezed dry, mayonnaise, parmesan cheese, grated, mozzarella cheese, shredded, fresh garlic cloves, minced, hot pepper sauce, artichoke hearts, drained and chopped

low-fat sour cream, crumbled blue cheese, low-fat mayonnaise, skim milk, worcestershire sauce, black pepper

hot tamales, mild chili without beans, mexican velveeta or regular velveeta cheese, cubed, onion, chopped, chopped bell pepper, chopped or sliced black olives, hot sauce, garlic powder, cracked black pepper, butter

macaroni grill hot 7-layer dip, refried beans, black beans, drained, taco seasoning mix, sour cream, salsa, diced green chiles, diced jalepenos, shredded cheese, green onions, pack of chips, preheat oven to 375o f., combine refried beans , black beans and seasoning mix in medium bowl. spread bean mixture in ungreased 8-inch-square baking dish. spread sour cream over bean mixture. top with salsa, chilies, jalapenos and cheese; cover., bake for 20 minutes. uncover; for an additional 10 minutes or until cheese is melted and dip is bubbly. garnish with green onions. serve with chips.

low-sodium chicken broth, sliced fresh mushrooms, minced fresh ginger, skinned, boned chicken breast half , cut into thin strips, canned bamboo shoots , cut into thin strips, rice vinegar, low-sodium soy sauce, hot sauce, pepper, egg white, lightly beaten, sliced green onions, fresh snow pea pods, cornstarch, water

low-fat plain yogurt, sugar-free instant vanilla pudding mix

hot italian turkey sausage, onion, diced, rotel tomatoes & chilies, neufchatel cheese, light sour cream, shredded cheddar cheese, crushed red pepper flakes, salt and pepper

low fat cottage cheese, onion, finely chopped, french onion soup mix

chopped garlic (about 36 cloves), salt, cider vinegar, sugar, hot pepper flakes

boneless beef top sirloin steaks, soy sauce, green onion, thinly sliced, garlic cloves, finely minced (for beef), brown sugar , firmly packed, sesame seeds, toasted, dark sesame oil, minced gingerroot, wooden skewer , soaked in water for 30 minutes, cider vinegar or 1/2 cup distilled white vinegar, granulated sugar, garlic cloves, mashed to paste with pinch of salt (for sauce), salt, hot red pepper flakes

lump crabmeat, chopped garlic, chopped pickled jalapeno pepper, jalapeno jack cheese, grated, worcestershire sauce, hot sauce, salt, mayonnaise, grated parmigiano-reggiano cheese

low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix