97332 good hot low crab diet dip Recipes
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nonfat sour cream, choppped onion, chopped scallion and11 Morenonfat sour cream, choppped onion, chopped scallion, diced sweet red pepper, chopped fresh chives, shredded carrot, cider vinegar, fresh lemon juice, freshly chopped parsley, garlic cloves, minced, hot pepper sauce, chopped jalapeno pepper (opitional), salt, fresh ground black pepper , to taste15 min, 14 ingredients
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Low Fat Baked Crab Rangooncrab meat (i use the imitation ) and3 Morecrab meat (i use the imitation ), less fat cream cheese, softened, light mayo, won ton wrappers18 min, 4 ingredients
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Hot Crabmeat Diplow fat cream cheese, flaked crabmeat, chopped onion, milk and4 Morelow fat cream cheese, flaked crabmeat, chopped onion, milk, horseradish, salt, pepper, almonds20 min, 8 ingredients
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Hot Spinach Artichoke Diplow fat cottage cheese, reduced fat cream cheese and12 Morelow fat cottage cheese, reduced fat cream cheese, plain greek yogurt, half and half, grated parmesan cheese divided, minced garlic, chopped scallions, dijon mustard, fresh ground pepper, salt, shredded italian cheese, artichoke hearts, drained and chopped, frozen chopped spinach defrosted and squeezed dry, paprika14 ingredients
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Crab Cake Stuffed Baked Potatogood size potato, baked, fresh lump crabmeat, mayonnaise and6 Moregood size potato, baked, fresh lump crabmeat, mayonnaise, spicy brown mustard, lemon juice, garlic powder (or to taste), salt and pepper, butter (i use smart balance light), crushed potato chip22 min, 9 ingredients
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Crab and Hot Pepper Tortillas With Lemoncrab, lemon juice, bell pepper, mayonnaise, cheese, salt and2 Morecrab, lemon juice, bell pepper, mayonnaise, cheese, salt, pepper, tortilla14 min, 8 ingredients
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Low Carb Orange Sherbertdiet orange soda, crushed pineapple (sugar free) and1 Morediet orange soda, crushed pineapple (sugar free), eagle brand condensed milk30 min, 3 ingredients
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Diet Peanut Butter Jumbo Cookielow-calorie whole wheat bread (45+45) and2 Morelow-calorie whole wheat bread (45+45), peanut butter (50 cals), splenda sugar substitute (or less )20 min, 3 ingredients
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Low Carb Vietnamese Pho Soupgood quality chicken broth (or homemade ) and15 Moregood quality chicken broth (or homemade ), star anise (or substitute 1/4 tsp. anise seeds, fennel seeds, or caraway seeds for a similar flavor), cinnamon stick (optional), garlic, minced, minced fresh ginger, soy sauce, sesame oil, crushed red pepper flakes (optional), sirloin steaks (slice very thin across the grain), frozen shrimp (fresh is good , too), white onion (thinly sliced ), leaves bok choy (optional), green onion (sliced into little rounds), cilantro (2 fresh sprigs) or 1/4 cup basil (2 fresh sprigs) or 1/4 cup mint leaf (2 fresh sprigs), bean sprouts, lime (to squeeze over soup)25 min, 16 ingredients
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Crab Cakes Wroasted Red Pepper Saucecrab cakes and14 Morecrab cakes, lump crab meat picked through.(i have used just the canned crab meat and its fine also), eggs, bread crumbs, dijon mustard, worcestershire sauce, old bay seasoning, hot sauce (more if you like a kick), chopped chives, red pepper sauce, roasted red bell peppers or jar roasted peppers, heavy cream, olive oil, crushed garlic, salt & pepper to taste20 min, 15 ingredients
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Low Carb Mac and Cheese Dog Casserolelow-carb elbow macaroni (recommend dreamfields pasta) and11 Morelow-carb elbow macaroni (recommend dreamfields pasta), salt, extra virgin olive oil, divided, beef hot dogs (can use tofu pups to make this vegetarian) or 1 (12 oz) package pork hot dogs, chopped into 1-inch pieces (can use tofu pups to make this vegetarian), butter, onion, finely chopped, low carb beer , 1/3 of a bottle whatever you have on hand, milk, pepper, spicy mustard, ketchup, yellow sharp cheddar cheese, shredded, divided (buy preshredded cheese. you will need 1 1/2 sacks of 10-oz packages.)25 min, 12 ingredients
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