86238 good hot low artichoke diet Recipes

butter, green onions, white and light green parts only, thinly sliced, garlic, minced, salt, artichoke hearts, drained and chopped, frozen chopped spinach , thawed, drained and squeezed dry, cream cheese, shredded gruyere cheese, grated parmigiano-reggiano cheese, hot sauce, ground nutmeg, salt and freshly ground black pepper to taste, shredded mozzarella cheese

artichoke hearts, drained,chopped, chopped spinach, thawed,drained, bacon, cooked,crumbled, mayonnaise (i used best s), sour cream, grated parmesan cheese, green onions, finely sliced, hot sauce , to taste, lemon juice, paprika, crusty bread

artichoke hearts, drained or 10 oz frozen artichoke hearts, chopped onions, garlic clove, minced, mayonnaise, cream cheese, softened, shredded parmesan cheese, softened goat cheese

artichoke hearts, wine vinegar, artichoke hearts, quartered, louisiana hot sauce, garlic, salt, lea & perrins worcestershire sauce, olive oil, lemon juice

low fat cottage cheese, lemon juice, skim milk (or less to reach desired consistency), salt, fresh dill, chopped, onion, minced

artichoke hearts, canned, drained, cannellini beans, canned, drained, garlic clove, minced, olive oil, low sodium chicken broth, salt , to taste, fresh ground black pepper , to taste, chopped fresh mint, for garnish, fat free croutons, for garnish

artichoke hearts, drained and chopped, freshly grated parmesan cheese, low-fat mayonnaise, garlic powder, boneless skinless chicken breast halves, lemon juice

artichoke hearts, drained, grated romano cheese, grated parmesan cheese, minced garlic, frozen chopped spinach, thawed and drained, heavy cream, sour cream, shredded mozzarella cheese

diet lean ground sirloin, browned, rinsed and drained, pat dry, onion, chopped and included in meat during browning, tomato, diced, chili powder, red bell pepper, diced finely, basil, minced garlic, garlic powder, parsley, low-sodium tomato sauce, dark red kidney beans, rinsed and drained, water, pepper

artichoke hearts, drained, finely chopped, frozen chopped spinach, thawed, drained, low-fat mayonnaise, grated parmesan cheese, mozzarella cheese, garlic powder, garlic clove, minced

hungarian hot wax or poblano peppers, more good hot italian sausage, pepperoni ground if you don tsp have a grinder use a box grater on the large holes and rub it with olive oil and slightly freeze the pepperoni, good smoked provolone cheese grated, maranara sauce homemade or use your favorite jar

artichoke hearts, drained (14 oz), mayonnaise, salt, jalapenos, seeded, your favorite hot sauce, juice of 1/4 lemon, olive oil

artichokes, frozen spinach, grated parmesan cheese, shredded cheese, part skim ricotta cheese, reduced fat cream cheese, light mayonnaise, lemon juice, garlic, minced, salt, pepper, tortilla chips

artichoke hearts, frozen spinach, thawed, pepper, fat free cream cheese, yogurt, chives

diet orange soda, crushed pineapple (sugar free), eagle brand condensed milk

artichoke bottoms, drained (about 6 bottoms), dried prosciutto, shredded parmesan cheese, olive oil, dried oregano

low-calorie whole wheat bread (45+45), peanut butter (50 cals), splenda sugar substitute (or less )