106184 good hot fat diet dip Recipes

taco seasoning (regular, mild, or hot ), fat free sour cream, reduced fat cream cheese, fat free refried beans, mexican blend shredded cheese (or whatever you prefer)

fat free egg substitute (such as egg beaters), flour, water, artificial sweetener, salt

mayonnaise, reduced fat, sour cream, light, plain yogurt, non-fat, ranch dip mix, garlic salt, blue cheese, crumbled (or use mexican queso fresco), dill pickle relish, salad pimento stuffed olives, drained and finely chopped, lemon juice, tabasco sauce (optional), green bell pepper, red bell pepper, orange bell pepper

olive oil, garlic, minced, onion, chopped, chopped jalapeno peppers, black beans with green chilies, drained, diced tomatoes with green chilies, drained, nacho cheese dip

yellow cornmeal, all-purpose flour, white sugar, baking powder, salt, chili powder, ground cumin, garlic powder, milk, egg, beaten, canola oil, shredded monterey jack cheese, hot dogs , cut into 1 inch pieces, fiesta dipping sauce, sour cream, mayonnaise, dry taco seasoning mix

butter, green onions, white and light green parts only, thinly sliced, garlic, minced, salt, artichoke hearts, drained and chopped, frozen chopped spinach , thawed, drained and squeezed dry, cream cheese, shredded gruyere cheese, grated parmigiano-reggiano cheese, hot sauce, ground nutmeg, salt and freshly ground black pepper to taste, shredded mozzarella cheese

chicken breasts, low-fat cream cheese, softened, low-fat ranch dressing or 1 cup bleu cheese salad dressing, red hot sauce, celery rib

hungarian hot wax or poblano peppers, more good hot italian sausage, pepperoni ground if you don tsp have a grinder use a box grater on the large holes and rub it with olive oil and slightly freeze the pepperoni, good smoked provolone cheese grated, maranara sauce homemade or use your favorite jar

fat free cream cheese, butter, softened (optional), fat-free cool whip, splenda sugar substitute, skim milk, vanilla extract

fat-free sugar-free instant vanilla pudding mix (1 package, serves 4), skim milk, vanilla extract, oreo cookie crumbs (about 4 tbsp, more or less as you prefer)

fat-free cream cheese, milk, worchestershire sauce, crab meat, a d sh or two of t bsco s uce

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

hot tamales, mild chili without beans, mexican velveeta or regular velveeta cheese, cubed, onion, chopped, chopped bell pepper, chopped or sliced black olives, hot sauce, garlic powder, cracked black pepper, butter

macaroni grill hot 7-layer dip, refried beans, black beans, drained, taco seasoning mix, sour cream, salsa, diced green chiles, diced jalepenos, shredded cheese, green onions, pack of chips, preheat oven to 375o f., combine refried beans , black beans and seasoning mix in medium bowl. spread bean mixture in ungreased 8-inch-square baking dish. spread sour cream over bean mixture. top with salsa, chilies, jalapenos and cheese; cover., bake for 20 minutes. uncover; for an additional 10 minutes or until cheese is melted and dip is bubbly. garnish with green onions. serve with chips.