98919 good hot fat crab diet Recipes

crab cakes, crab cake mix , prepared as directed on the box using a 1 lb can of refrigerated crab meat or fresh picked crab meat from the legs, with the addition of 1 egg to the mix, peanut or canola oil for frying, butter for frying, dipping sauce, mayonnaise, sour cream, tastefully simple fiesta party dip mix, cayenne pepper, red pepper flakes, dry mustard, dried cilantro, dried minced onions, garlic powder

crab meat, fake crab meat (sometimes we use all crab meat), cream cheese, room temperature, worcestershire sauce, horseradish, onion, minced, drops tabasco, almonds , to taste

crab cakes, jumbo lump blue crab meat, organic texas bay shrimp, egg whites, fresh cilantro (chopped ), fresh chives (chopped ), grey sea salt, fresh ground black pepper, sauce, honeydew melon, green curry, ohio honey, grey sea salt

crab cakes, unseasoned breadcrumbs, divided, mayonnaise, egg, beaten, dijon mustard, green onion, white and green parts, finely chopped, worcestershire sauce, seafood seasoning, fresh lump crab meat , picked over for cartilage, pure canola oil, for frying, sauce, apricot preserves, water, lemon juice, ground nutmeg, ground cinnamon

crab meat , defrosted, or 1 can, cooked peas, fresh pea sprouts, dressing, zest of 1 orange, freshly squeezed orange juice, olive oil, salt and freshly ground pepper

good seasons italian dressing, cream cheese, rotel tomatoes & chilies

reduced-fat cream cheese, softened, reduced-fat sour cream, citrus soy sauce (naturally lower in sodium) or 2 tsp reduced sodium soy sauce, sugar, canned crabmeat, drained and flaked, green onions with tops, sliced thin, garlic clove, minced, gingerroot, minced, wonton wrappers (need two 48-count packages), vegetable oil cooking spray, plum preserves, water, ketchup, rice vinegar, cornstarch, water

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

lump crabmeat, chopped garlic, chopped pickled jalapeno pepper, jalapeno jack cheese, grated, worcestershire sauce, hot sauce, salt, mayonnaise, grated parmigiano-reggiano cheese

flounder fillets, imitation crabmeat (king), nonfat cheddar cheese or 1 cup mozzarella cheese, grated, lemon , juice of, liquid butter buds (dietetic butter substitute), flour, egg , beater (1/4 cup), fat-free evaporated milk or 2 cups skim milk, salt, cayenne, cooking wine (such as sherry or vermouth)

fat-free hot dogs, cut into small pieces, macaroni, cooked, fat-free american cheese, cut into small pieces, celery (optional) or carrot, chopped (optional), nonfat sour cream, pickle relish or 1 tsp honey mustard

crab cakes, cracker meal, egg beaten, milk, lump crab meat , pick through it to find any shells, heaping tbsp of crab boil seasoning , i think old bay is the best., baking powder, a handful flat leaf parsley, chopped, lemon zested plus 1 lemon cut into wedges, rib celery from the heart, finely chopped, several drops worchestershire sauce, several drops hot sauce , i like cholula brand, mayo, vegetable or canola oil for frying, roasted red peppers, drained or 1 large freshly prepared 1, mayo, prepared chili sauce

crab cakes, lump crab meat, panko bread crumbs, mayonnaise, diced red onion, fresh italian parsley, washed and finely chopped, salt, white pepper, roasted red pepper cream sauce, olive oil, shallot, finely minced, red peppers , roasted, peeled, seeded and pureed, dried thyme, salt, cayenne, heavy cream, parmesan cheese

crab and shrimp chowder, thanks bizzare foods, sweet red pepper, diced, stalks celery, diced, baking potatoes, unpeeled and diced, raw chopped shrimp, fresh crab meat, corn kernels, unsalted butter, qt chicken stock (i think they use some crab/shrimp stock also, but go ahead and experiment)

crab meat (i use the imitation ), eggs, beaten, melted butter, onion, finely diced, meium green pepper, finely diced, diced celery, fresh chopped parsley, fine corn bread crumbs, white bread , rubbed into crumbs, worcestershire sauce, dry mustard