419 good good you Recipes

ground chuck, ground pork, beef broth (you can use milk), yellow onion, chopped, breadcrumbs (i use seasoned ), garlic cloves, minced, worcestershire sauce, egg, slightly beaten, olive oil, salt, pepper, dried oregano, ketchup, brown sugar, worcestershire sauce

all-purpose flour, whole wheat flour, brown sugar , packed, ground ginger, ground cinnamon, baking powder, baking soda, egg whites, lightly beaten, buttermilk, unsweetened applesauce, light molasses

boneless skinless chicken breast half, cut into bite-size chunks, olive oil, onion, chopped, ground cumin, paprika, cayenne or 1 dash hot pepper sauce (or more), green bell pepper , cut into bite-sized pieces, minced fresh ginger, garlic, minced, no-salt-added stewed tomatoes, no-salt-added tomato sauce, cider vinegar or 1 tsp red wine vinegar, light brown sugar

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, ground flaxseed, sugar, baking powder, ground cinnamon, salt, baking soda, egg whites, egg, unsweetened applesauce, orange juice, canola oil, vanilla extract, grated carrots, chopped pecans, flaked coconut, raisins, tart apple, peeled and shredded

whole wheat bread , processed into crumbs, milk, ground turkey , preferably dark meat, green onions, finely chopped, garlic cloves, minced, chopped fresh parsley, egg, salt, pepper

frozen petite green peas, ripe peeled avocado, cut in half and pitted, chopped green onions, bottled salsa, fresh lime juice, ground cumin, cilantro, garlic cloves

quick cooking oatmeal, eggs slightly beaten, ketchup, beefy onion soup mix, worchstershire sauce, ground pepper, shredded potatoes... you can use frozen, ground chuck, topping glaze, ketchup, brown sugar, yellow mustard... i also like the ground mustard .

low sodium chicken broth, low sodium beef broth, chopped cabbage, chopped onion, sliced celery, zucchini, sugar snap peas, garlic, thinly sliced, frozen corn, crushed tomatoes, tomato paste

granny smith apples, quick-cooking oats, cinnamon, butter (softened )

active dry yeast, warm water (110o to 115o), king arthur premium 100% whole wheat flour, quick-cooking oats, nonfat dry milk powder, ground flaxseed, toasted wheat germ, canola oil, brown sugar, salt, king arthur unbleached all-purpose flour

honey, natural-style peanut butter, unsalted, canola oil, vanilla extract, egg, flax seed meal, cinnamon, salt, sunflower seeds, flaked coconut, raisins, dried cranberries, chopped almonds, chopped pecans, old fashioned oats

flour (i use 1 cup white and 1 cup whole wheat), salt, baking powder, baking soda, butter or 1/4 cup margarine, brown sugar (i use molasses), mashed banana (i use three medium bananas), milk or 3 tbsp soy, vanilla

ripe bananas, whole wheat flour, baking soda, egg, plain yogurt or tofu, chopped walnuts, chocolate chips

apples, cored and thinly sliced, raisins, strawberry jam, sugar, oil, soymilk, ripe bananas, rolled oats, flour, flax seed, sunflower seeds, sesame seeds or 2 tbsp mixed finely chopped nuts, cinnamon, baking powder, baking soda, salt

waxed paper cups, wooden sticks, raspberry juice or 2 cups strawberry juice or 2 cups cherry juice, orange juice, freshly squeezed, beet juice, honey (optional)

good brandy, sweetened condensed milk, cocoa powder, heavy cream

quick-cooking brown rice (uncooked ), extra lean ground beef, prego heart smart traditional italian sauce, green peppers, shredded fat free mozzarella cheese (about 1 cup)