Good for You Apple Crisp Recipe

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Good for You Apple Crisp
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Ingredients
6
Count
Nutrition
77
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 300 degrees. Peel and slice apples. Spray a light coat of cooking spray in a square metal pan and layer the apples. In a seperate bowl combine oats, splenda, cinnamon and, softened butter. Use a fork to stir together. Ingredients will come together and become crumbly. Spoon on top of apples evenly. Bake for 30 minutes or until apples become soft.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.62 Kcal (321 kJ)
Calories from fat 36.76 Kcal
% Daily Value*
Total Fat 4.08g 6%
Cholesterol 7.63mg 3%
Sodium 3.12mg 0%
Potassium 58.61mg 1%
Total Carbs 10.18g 3%
Sugars 0.08g 0%
Dietary Fiber 3.24g 13%
Protein 1.95g 4%
Vitamin C 0.2mg 0%
Iron 0.9mg 5%
Calcium 45.2mg 5%
Amount Per 100 g
Calories 116.18 Kcal (486 kJ)
Calories from fat 55.74 Kcal
% Daily Value*
Total Fat 6.19g 6%
Cholesterol 11.57mg 3%
Sodium 4.73mg 0%
Potassium 88.87mg 1%
Total Carbs 15.43g 3%
Sugars 0.12g 0%
Dietary Fiber 4.91g 13%
Protein 2.95g 4%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 1%
Iron 1.4mg 5%
Calcium 68.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • sugar free,
  • high fiber

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