60655 good creamy low artichoke diet Recipes

artichoke hearts, potato, peeled and sliced, onion, peeled and sliced, celery ribs, chopped, leek, sliced (white only ), garlic clove, finely chopped (optional), chicken stock or 3 cups vegetable stock, fresh minced flat-leaf italian parsley, dried oregano, dried basil, butter, flour, half-and-half, heavy cream, salt, pepper, fresh lemon juice

cream cheese, sour cream, mayonnaise, frozen spinach, thawed or 1 cup fresh spinach, cooked, artichoke hearts, drained, mozzarella cheese, shredded, garlic powder, season salt, chili powder

artichokes, mayonnaise, prepared mustard, chopped green onion, worcestershire sauce, hot pepper sauce, crabmeat, drained, flaked and cartilage removed

creamy buttermilk dressing, garlic clove, minced, mayonnaise, sour cream, buttermilk, rice wine vinegar, pasta salad, salt, bow tie (farfalle) pasta, trimmed asparagus, cut into 1-inch lengths, cooked chicken breast strips, pulled into bite-size pieces, tomatoes, halved and lightly salted, whole artichoke hearts, drained , cut into sixths, green onions, thinly sliced, pine nuts , toasted in a small skillet over low heat until golden, pesto (homemade or refrigerated prepared variety)

low fat cottage cheese, lemon juice, skim milk (or less to reach desired consistency), salt, fresh dill, chopped, onion, minced

artichoke hearts, canned, drained, cannellini beans, canned, drained, garlic clove, minced, olive oil, low sodium chicken broth, salt , to taste, fresh ground black pepper , to taste, chopped fresh mint, for garnish, fat free croutons, for garnish

artichoke hearts, drained and chopped, freshly grated parmesan cheese, low-fat mayonnaise, garlic powder, boneless skinless chicken breast halves, lemon juice

olive oil, green onion, chopped, red bell pepper, chopped, frozen chopped spinach, drained well, artichoke hearts, drained and chopped, garlic cloves, cream cheese, sour cream, mayonnaise, fresh parmesan cheese, grated, mozzarella cheese, grated, salt and pepper

spinach, frozen chopped, thawed and drained very well, artichoke hearts, drained very well and chopped (packed in water), fat free cream cheese, room temperature, water chestnuts, drained and chopped, nonfat sour cream, fat-free mayonnaise, reduced-fat parmesan cheese, divided, shallots, minced, garlic cloves, minced, salt, cayenne pepper

artichoke hearts, lemon juice, olive oil, salt, butter, onion (chopped ), flour, chicken broth, heavy cream

frozen chopped spinach, thawed and drained very well, artichoke hearts, drained very well and chopped (packed in water), fat free cream cheese, room temperature, water chestnuts, drained and chopped, nonfat sour cream, fat-free mayonnaise, reduced-fat grated parmesan cheese, divided, minced shallots, garlic cloves, minced, salt, cayenne pepper

artichoke hearts, drained, chicken broth, lemon juice, salt, white pepper, table cream, lemon , thin slices

artichokes in water, drained and chopped, onion, olive oil, heavy cream or as needed, salt and pepper, fresh grated romano cheese ( maybe a few oz )

artichoke hearts (drained and rinsed and coarsely chopped ), mayonnaise, unsalted butter, shred parmesean cheese, shred mozerella cheese, garlic powder

good evoo, good white balsamic, creme fraiche (sour cream works), dijon mustard, a dozen decent mint leaves, a very little honey, salt and pepper to taste

artichokes, frozen spinach, grated parmesan cheese, shredded cheese, part skim ricotta cheese, reduced fat cream cheese, light mayonnaise, lemon juice, garlic, minced, salt, pepper, tortilla chips

artichoke hearts, frozen spinach, thawed, pepper, fat free cream cheese, yogurt, chives

diet orange soda, crushed pineapple (sugar free), eagle brand condensed milk