68998 good brain food salad Recipes

wonderful spinach salad, courtesy angie ketterman, food network ), canola oil, yellow onion, thinly sliced, dressing, dijon mustard, honey, rice wine vinegar, extra-virgin olive oil, kosher salt, freshly ground black pepper, baby spinach, roasted red pepper , cut into strips, white beans, drained and rinsed, crumbled feta cheese, whole chunk tuna in water, orange , cut into segments, toasted sliced almonds, in a medium saute pan over medium heat add oil ., when oil is hot add onions and cook , stirring occasionally until onions release their natural sugar and become golden brown, about 20 minutes., make dressing : in a small jar or pint container with a lid add mustard, honey, vinegar, oil, salt and pepper. place top on container and shake to combine., in a large mixing bowl add spinach , roasted pepper, beans, feta, tuna and 2 tbsp dressing. toss to combine. garnish with caramelized onion, orange segments and toasted almonds.

potatoes, peeled and cut into bite-size cubes, fresh green beans, ends trimmed and halved , or 8 oz. fava beans, butter lettuce leaves - washed and dried ., canned light tuna meat in olive oil drained and broken into chunks or 1 grilled tuna steak cut into small cubes., tomatoes cut into wedges, red onion thin sliced and separated into rings, anchovy fillets halved lengthwise ., eggs, hard boiled and quartered, cucumber, peeled and thin sliced ., more) black olives , nicoise or calamata, either whole or coarse chopped., handful of capers, evoo (olive oil)., red wine or balsamic vinegar (use a good 1)., dijon mustard ., salt and pepper., garlic clove, minced, green or red pepper, seeded and thinly sliced .

chicken thigh, natural yoghurt, fresh ginger, grated finely, garlic, grated finely, tandoori paste, tandoori color powder (food colouring, if available), cumin seeds, ground, ground coriander, garam masala, salt, chili powder, turmeric powder

food cake mix, water, oil, egg, chocolate pudding mix, chocolate chip, divided, chocolate chips, divided, butter, white sugar

head romaine lettuce, cut into bite-size pieces, eggs, hard-boiled, good quality light tuna in oil, drained, green onions, chopped, tomato, seeded and chopped, green beans, blanched, red potatoes, cubed and boiled, kosher salt and freshly ground black pepper, lemon-olive vinaigrette , recipe follows, dijon mustard, lemon, juiced, vinegar (recommended : white wine vinegar), olive oil, chopped fresh thyme, briny olives from salad bar, chopped (recommended : nicoise), kosher salt and freshly ground black pepper

good seasons italian salad dressing mix, cream cheese, sour cream, diced cooked shrimp

good size russet potatoes, stalks celery - cut into fine dice, bacon - cut up into 1 inch pieces before cooking, onion - cut into fine dice, king crab legs - shells removed and hand shredded, old bay seasoning, mayo

kilo of wachsy potatos, good quality ham chopped, hard boiled eggs chopped, red onion chopped, ghurkin chopped, mayonaise, salt and pepper to taste

good quality penne pasta, fresh mozzarella balls , packed in water, pitted kalamata olives, grape tomatoes, fresh italian flat leaved parsley, extra virgin olive oil, garlic, minced, white balsamic vinegar, dried basil, sea salt to taste

good-sized bunches of kale, sesame oil, soy sauce or tamari, garlic, chopped, honey (the darker the better), give or take) toasted sesame seeds

good size garden ripe tomatoes, olive oil, vinegar , either cider or redwine, garlic, minced, fresh ground black pepper, crumbled blue cheese

good french or italian bread cut into cubes, chopped tomatoes, chopped fresh basil to taste, olive oil, balsamic vinegar

good tuna packed in olive oil drained, dried cranberried, pecans , almonds, or walnuts chopped, organic apple diced, mayo (or more ), dijon mustard (or more ), fresh lemon juice optional

good-quality-oil-packed tuna, cannellini beans (or other white beans), stalks celery, red onion, minced, extra-virgin olive oil, salt to taste, freshly ground pepper to taste

food cake mix, eggs, sour cream, water, vegetable oil, instant chocolate pudding mix, chocolate chips, powdered sugar (or glaze if desired)

food cake mix, water, vegetable oil, eggs, vanilla ice cream, hersheys chocolate syrup, cool whip or 8 oz whipped cream, nuts (optional), cherries (optional)