2901 goo gai healthy Recipes

  • Gai Lan (Chinese Broccoli ) With Oyster Sauce
    gai lan, vegetable oil and
    7 More
    gai lan, vegetable oil, garlic cloves, peeled and smashed but left intact, chicken stock, sake (or sherry) or 1 tbsp chinese rice wine (or sherry), sugar, oyster sauce, fresh ginger , cut into 1/4 inch coins and smashed, sesame oil
    8 min, 9 ingredients
  • Dim Sum Style Gai-Lan (Chinese Broccoli)
    gai lan or 1 lb chinese broccoli, salt, baking soda and
    7 More
    gai lan or 1 lb chinese broccoli, salt, baking soda, garlic clove, sliced, gingerroot (1 inch piece, peeled ), toasted sesame seeds, oyster sauce, water or 3 tbsp chicken broth, mirin or 1 tbsp dry sherry, sugar
    15 min, 10 ingredients
  • Stir Fried Scallops With Gai Lan (chinese Broccoli...
    gai lan (if it's not available, you can opt for broccoli) and
    9 More
    gai lan (if it s not available, you can opt for broccoli), chopped garlic, pc fresh raw scallops, stock/plain water, cooking/vegetable oil, cornstarch mixture (about 1/2 tbsp cornstarch mixed with 2 tbsp water), salt (to your taste ), sugar (to your taste ), chicken stock powder (optional)
    15 min, 10 ingredients
  • Healthy Chicken Tetrazzini
    cooked chicken breasts (cubed ), water and
    13 More
    cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )
    40 min, 15 ingredients
  • Campbell's(R) Healthy Request(R) Creamy Chicken Pasta Salad
    healthy request condensed cream of celery soup and
    9 More
    healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken
    3 hour 25 min, 10 ingredients
  • Campbell's(R) Healthy Request(R) Green Bean Casserole
    healthy request condensed cream of mushroom soup and
    6 More
    healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions
    45 min, 7 ingredients
  • Healthy Crock Pot Chicken
    boneless skinless chicken breast, fat free sour cream and
    2 More
    boneless skinless chicken breast, fat free sour cream, salt, pepper
    5 ingredients
  • Moo Goo Gai Pan II
    vegetable oil, sliced fresh mushrooms, snow peas and
    12 More
    vegetable oil, sliced fresh mushrooms, snow peas, sliced water chestnuts, drained, sliced bok choy, salt and black pepper to taste, vegetable oil, minced garlic, minced fresh ginger root, skinless, boneless chicken breast meat - thinly sliced, white wine, white sugar, chicken broth, cornstarch, water
    45 min, 15 ingredients
  • Moo Goo Gai Pan
    vegetable oil, sliced fresh mushrooms and
    13 More
    vegetable oil, sliced fresh mushrooms, chopped broccoli florets, sliced bamboo shoots, drained, sliced water chestnuts, drained, whole straw mushrooms, drained, vegetable oil, garlic, minced, skinless, boneless chicken breast , cut into strips, cornstarch, white sugar, soy sauce, oyster sauce, rice wine, chicken broth
    40 min, 15 ingredients
  • Moo Goo Gai Pan
    canola oil, chicken breast, cabbage, mushrooms and
    8 More
    canola oil, chicken breast, cabbage, mushrooms, chicken broth, celery, soy sauce, water chestnuts, bamboo shoots, sugar, salt, pepper
    12 ingredients
  • Moo Goo Gai Pan
    boneless chicken breasts (cut up ), oil, ginger and
    10 More
    boneless chicken breasts (cut up ), oil, ginger, garlic cloves, chicken stock (99% free works), cornstarch, sliced mushrooms, snow peas, water chestnuts (drained ), bamboo shoots (drained ), carrot (thin sticks), green onions (sliced ), broccoli, florets (small)
    35 min, 13 ingredients
  • Moo Goo Gai Pan I
    boneless skinless chicken breast , and cut into 1 inch pi... and
    13 More
    boneless skinless chicken breast , and cut into 1 inch pieces, cornstarch, egg white, dry sherry, salt, black pepper, chicken stock, vegetable oil, gingerroot, thin, minced, garlic clove, minced, mushroom, cleaned, stems removed, and sliced, water chestnuts, thinly sliced, sliced almonds, sauteed in (optional), butter (optional)
    15 min, 14 ingredients
  • Moo Goo Gai Pan
    boneless skinless chicken breast and
    12 More
    boneless skinless chicken breast, chicken bouillon granule, instant, water chestnuts, drained , halved lengthwise, pea pods, fresh (snow peas), water, fresh mushrooms, soy sauce, green onions (4 to 6), dry sherry, gingerroot, cornstarch, cooking oil, honey
    35 min, 13 ingredients
  • Healthy Hamburger Casserole Healthy Hamburger Casserole
    uncooked brown rice, ground beef, chopped celery, garlic and
    6 More
    uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)
    46 min, 10 ingredients
  • Healthy Slow Cooker Creamy Chicken and Vegetables Healthy Slow Cooker Creamy Chicken and Vegetables
    frying chicken, skin removed (i plan to use chicken bonel... and
    10 More
    frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)
    8 hour 15 min, 11 ingredients
  • Healthy but Delicious Chicken Healthy but Delicious Chicken
    boneless skinless chicken breasts and
    4 More
    boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder
    20 min, 5 ingredients
  • Moo Goo Gai Pan (mah Gu Gai Pin) Moo Goo Gai Pan (mah Gu Gai Pin)
    chicken breast, fresh button mushroom and
    13 More
    chicken breast, fresh button mushroom, canned bamboo shoot, sliced, canned water chestnut, sliced, ginger, finely chopped, garlic, minced, chicken stock (see note *), oyster sauce, sugar, cornstarch, soy sauce, rice wine or 1 tbsp dry sherry, sesame oil, cornstarch, oil , for stir-frying
    45 min, 15 ingredients
  • Mah Gu Gai Pin (moo Goo Gai Pan) Mah Gu Gai Pin (moo Goo Gai Pan)
    peanut oil, minced fresh ginger, salt and
    23 More
    peanut oil, minced fresh ginger, salt, button mushroom, stems removed and caps cut into 1/4 inch slices, snow peas , strings removed and cut into 1 by 1 1/2 inch pieces, bamboo shoot , cut into 1 by 1 1/2 inch pieces, water chestnuts, peeled and cut into 1/4 inch slices, minced garlic, chinese white rice wine or 1 tbsp gin, grated fresh ginger, sesame oil, chinese white rice wine or 1 tsp gin, sugar, salt, oyster sauce, soy sauce, cornstarch, fresh ground white pepper , to taste, boneless skinless chicken breast , cut into 2 by 1 1/2 nch strips, oyster sauce, sugar, soy sauce, sesame oil, cornstarch, fresh ground white pepper , to taste, chicken stock
    55 min, 26 ingredients




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