23189 goddess dressing kelsey essentials Recipes

mayonnaise (can sub lowfat), sour cream (can sub low-nonfat), chopped fresh cilantro, chopped garlic chives or 1/2 cup green onion, including tops, lemon juice or 2 tbsp wine vinegar, minced fresh garlic, salt, cracked black pepper or 1/8 tsp ground pepper, onion powder, poultry seasoning, dried basil, cayenne pepper (to taste) or 1 pinch couple dashes hot sauce (to taste)

plain fat-free yogurt, reduced-fat mayonnaise, chopped fresh flat leaf parsley, chopped green onions, chopped fresh chives, white wine vinegar, anchovy paste, chopped fresh tarragon, fresh ground black pepper, salt, garlic clove, minced, romaine lettuce, watercress, chopped cooked chicken breasts, tomatoes, cut into 8 wedges, hardboiled egg, cut into 4 wedges, diced peeled avocado, crumbled blue cheese

ripe medium avocado (about 7 oz), white wine vinegar, garlic clove, finely chopped, oil-packed anchovy, very finely chopped, fresh lemon juice, fresh lime juice, sugar, olive oil, heavy whipping cream, chopped fresh italian parsley, chopped fresh tarragon, chopped fresh cilantro, chopped fresh basil, shallot, finely chopped (about 1 tbsp)

mayonnaise, sour cream, snipped fresh chives or 1/4 cup minced scallion, minced fresh parsley, lemon juice, white wine vinegar, anchovy fillets, rinsed, patted dry and minced, salt & freshly ground black pepper

garlic, minced, chopped parsley, fresh, rice vinegar, dijon mustard, low fat cottage cheese, skim milk buttermilk, apple juice concentrate, parmesan cheese, cucumber, peeled seeded and chopped, lime , juice of, pepper

whole wheat tortilla (la tortilla factory or any 100 calorie tortilla), romaine lettuce, chopped (i just estimate), croutons, goddess dressing (or any light caesar you like), parmesan cheese or 1 tbsp romano cheese, grated, parsley (optional)

garlic cloves, crushed, green onions, chopped, chopped fresh parsley, chopped fresh basil leaf, chopped chives, olive oil, tahini, tarragon vinegar, fresh lemon juice, salt, fresh ground black pepper

skinless white fish fillets (such as haddock or cod), egg, beaten, fine dry breadcrumb, onions, finely chopped, light mayonnaise or 4 tsp salad dressing, dijon mustard, fresh parsley, snipped, lime peel, finely shredded, salt, cornmeal, vegetable oil, plain nonfat yogurt (optional), light sour cream (optional), fresh tarragon, snipped (optional), fresh chives, snipped (optional), lime juice (optional), garlic clove, minced (optional)

mayonnaise, parsley sprig, green onions, cut up, tarragon vinegar, white sugar, salt, dry mustard, garlic powder, pepper, plain yogurt

avocado, light mayonnaise, anchovy fillets, rinsed and chopped, green onions, chopped, lemon juice, garlic clove, minced, salt and pepper

mayonnaise, nonfat sour cream, chopped anchovy fillet, chopped fresh parsley, scallions, chopped, white wine vinegar, salt, garlic powder or 1 clove garlic, ground black pepper

arugula or 1 cup watercress leaf, plain nonfat yogurt (or more ), low-fat mayonnaise, fresh dill, chopped, fresh basil, chopped, green onions, chopped, fresh mint, chopped, red wine vinegar, hot pepper sauce (optional)

soft fresh goat cheese, sour cream, buttermilk, avocados, fresh tarragon, chopped, fresh parsley, chopped, fresh chives, chopped

green onion, chopped , with part of the green top, garlic clove, chopped, fresh parsley leaves, not stems, chopped, tarragon , fresh if available, anchovy fillets, tarragon vinegar, mayonnaise

plain fat-free yogurt, fat-free mayonnaise, worcestershire sauce, fresh lemon juice, hot pepper sauce, canned anchovy fillets, garlic clove, minced, fresh parsley leaves, fresh tarragon leaves, fresh chives, fresh chervil, leaves (optional)

vegetable oil, for deep-frying, eggs, risotto rice (i made mine a day before with porcini and shitake mushrooms and spinach, no parmesan added), grated parmesan cheese, panko breadcrumbs (dried japanese breadcrumbs), mozzarella cheese, cut into 1/2-inch cubes, salt & freshly ground black pepper, to taste, garlic clove, peeled, fresh parsley leaves , plus more for garnish, basil leaves, mint leaf, anchovy fillets, drained, extra virgin olive oil, red wine vinegar, sour cream, fresh ground black pepper , to taste

fat-free mayonnaise, fat free sour cream, vinegar, chives, parsley, salt and pepper, anchovy paste , if desired, cilantro , if desired