408 goddess kelsey essentials Recipes

essential oils , of your choice, water, soap bar (grated or flaked , ivory or homemade soaps are best), glycerine

distilled water, drops essential oils , of your choice, drops bergamot essential oils, drop eucalyptus essential oil, drops lemon essential oils, drops cedarwood essential oils, drops tea tree oil, drops cinnamon essential oils, drops clove essential oils, drops orange essential oils, drops cinnamon essential oils, drops chamomile essential oils, drops orange essential oils, drops ylang ylang essential oils, drops lavender oil, drops rose essential oils, drops clary sage essential oils (optional), drops lavender oil, drops chamomile essential oils

extra lean ground beef, taco seasoning mix, nacho cheese flavored tortilla chips, head iceberg lettuce , in bite-sized pieces, kidney beans, drained, tomatoes, diced, green onions, sliced, shredded mexican blend cheese, green goddess salad dressing (secret ingredient!)

albacore tuna in water, drained, celery (diced ), dill pickles (chopped ), green goddess salad dressing mix, light mayonnaise (or more to suit)

globe artichokes, kosher salt, juice of 1 lemon, olive oil, green goddess dressing , recipe follows, lemon wedges, for garnish, mayonnaise, creme fraiche, chopped fresh flat-leaf parsley leaves , plus more for garnish, chopped fresh chervil, chopped fresh tarragon, fresh chives, chopped, garlic, anchovy fillets, chopped, juice of 2 lemons, kosher salt and freshly ground black pepper, honey, olive oil

water, unpeeled, medium-size fresh shrimp, shell pasta, cooked, rinsed, and drained, champagne or white wine vinegar, salt, pepper, head green leaf lettuce, separated into leaves, tomatoes, cut into wedges, yellow bell pepper , cut into strips, green goddess dressing

water, uncooked white rice, green bell peppers, halved and seeded, lean ground beef, onion, diced, garlic powder to taste, salt to taste, ground black pepper to taste, tomato sauce, shredded mozzarella cheese

skinless, boneless chicken breasts, vegetable oil, barbecue sauce, prepared mustard, bacon , cooked until nearly crisp, shredded cheddar cheese

mayonnaise, sour cream, fresh lemon juice, worcestershire sauce, dijon mustard, fresh basil leaf, fresh flat leaf parsley, chopped fresh chives, chopped fresh tarragon, garlic clove, peeled and roughly chopped, kosher salt and freshly cracked black pepper, vegetables, for serving (such as blanched radish , cauliflower, broccoli and sugar snap peas), mixed field green salad , for serving

sweet almond oil, molecules in this oil make it a heavier oil best suited for heavy massage or for a very moisturizing cream or salve. sweet almond oil contains vitamins a, b1, b2 and b6 and a small amount of e. protects and nourishes the skin., apricot kernel oil, light weight oil suitable for massage. use in cream and lotion recipes. good for all skins, especially prematurely aged, sensitive, inflamed and dry. contains minerals and vitamins., avocado oil, heavy weight oil suitable for massage. use up to 1-fourth to a cream or salve base. contains vitamins a, b, and d and is rich in lecithin. penetrates the upper layers of the skin. has beneficial effect on dry skin and wrinkles., grapeseed oil, light weight oil suitable for light massage and is water-dispersible in the bath. contains vitamins, minerals and protein. good all around oil. grapeseed oil is not suitable for creams or lotions., hazelnut oil, oil suitable for light massage. perfect for base oil for creams. hazelnut oil is said to penetrate the top layer of the skin slightly, being beneficial for oily or combinations skins and effective on acne. it is stimulating to the circulation and also has astringent properties. contains oleic acid and a small proportion of linoleic acid., jojoba , refined colorless, jojoba is not an oil , but a liquid wax; excellent choice for many aromatherapy uses. most often used as the carrier oil of choice to use with essential oils. a must in all your cream and lotion recipes. it is very stable, having extremely good keeping qualities. useful oil in cases of acne., jojoba, golden organic, choose this jojoba for heavier creams, soap making and when you want extra moisturizing. less refined, it retains more vitamins and minerals than the refined. not quite as stable. jojoba contains myristic acid, which has anti-inflammatory properties., kukui nut oil, light to medium weight oil. new on the scene , this oil is wonderful for mature, aging skin. has a slight odor, which can be overcome by adding essential oils. not offensive. kukui nut oil is readily absorbed into the skin and leaves the skin soft and very moisturized. an excellent oil to add to your cream and lotion formulas., macadamia nut oil, oil suitable for massage. it is highly emollient and a good addition to your cream formulas. very nice feel to the oil when applied to the skin., olive oil, heavy weight oil suitable for massage. wonderful for salves, olive oil is emollient, soothing to inflamed skin. use regular, not extra virgin, unless the odor is not objectionable., sunflower nut oil, very light weight oil-perfect choice for bath oils. also excellent in lotions, as this oil is most readily absorbed into the skin. not suitable for massage due to absorption rate., essential oil blends for the bath and massage, lavender, lavender is calming as well as uplifting and can be safely used with children. it s sweet floral-herbaceous scent and balsamic-woody undertone may help to unwind at the end of a stressful day., lavender/rose geranium, two parts lavender to 1 part rose geranium. this recipe is meant to help calm your mind and lift your spirits. rose geranium has a rosy sweet scent and may be anti depressant and uplifting., eucalyptus blend, four parts eucalyptus 70/75 and 1 part tangerine essential oils. will help relieve cold symptoms, especially in the bath. add to a carrier oil/oils for muscular aches and pains. warming to the skin. fragrance is fresh and pungent., morning energizer, two parts lemon , 1 part rosemary, two parts tangerine. energize with this refreshing blend. a wonderful morning wake-up and summertime refresher.

chopped onion (in long pieces), garlic (or more if you like ), goddess dressing (or any other dressing you like), baby carrots (or large ones cut into baby size), peeled and sliced potato (in thin rounds), asparagus, green beans, zucchini, sliced bell pepper, peeled and sliced beets (in thin rounds) or peeled and sliced squash (in thin rounds), peeled and sliced eggplant, mushroom, broccoli, cauliflower, cabbage, bok choy, leek

green goddess salad dressing mix, cold water, low-fat mayonnaise or 2/3-3/4 cup low-fat yogurt, vinegar, hass avocado

hearts of romaine, chopped, tomatoes, cut in 1/2, roasted salted almonds, roughly chopped , plus more for garnish, s green goddess dressing , recipe follows, kosher salt and freshly ground black pepper, crumbled feta, roughly chopped flat-leaf parsley, roughly chopped tarragon, roughly chopped basil, shallot, roughly chopped, garlic, roughly chopped, buttermilk, light sour cream, champagne vinegar, juice of 1/2 lemon

ripe tomatoes (about 2 1/2 lb), green goddess dressing , recipe follows

fresh hard rolls, shredded mozarrela cheese, more of bottled green goddess dressing or homemade dressing, butter softened, chopped chives, minced fresh garlic to taste

head iceberg lettuce (1 lb.), rinsed and drained, head radicchio (1/3 lb.), rinsed and drained, artichoke bottoms, drained, shelled cooked tiny shrimp, rinsed and drained, pear-shaped tomatoes (red, yellow , or a combination), rinsed, stemmed, and halved if larger than 1 inch, green goddess dressing, paper-thin red onion rings, fresh tarragon sprigs, breadsticks, salt and pepper

whole eggs, scrambled, milk, green pepper, chopped, red onion, chopped, mozzarella, bread, black pepper, salt

peanut butter, butter, softened, sugar, brown sugar, eggs, beaten, vanilla, flour, baking powder, salt, peanut butter, powdered sugar, vanilla, milk