Avocado Green Goddess Dressing/Dip Recipe

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Avocado Green Goddess Dressing/Dip
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  1. Peel avocado, remove the pit and place in a blender bowl.
  2. Add remaining ingredients and process until smooth and creamy.
  3. Let chill for 24 hours before serving.
  4. Check for seasoning and add a pinch of cayenne pepper if the taste is too bland for you.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.92 Kcal (473 kJ)
Calories from fat 93.3 Kcal
% Daily Value*
Total Fat 10.37g 16%
Cholesterol 4.8mg 2%
Sodium 225.38mg 9%
Potassium 137mg 3%
Total Carbs 5.31g 2%
Sugars 1.59g 6%
Dietary Fiber 1.8g 7%
Protein 0.54g 1%
Vitamin C 3.6mg 6%
Iron 0.3mg 2%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 191.78 Kcal (803 kJ)
Calories from fat 158.46 Kcal
% Daily Value*
Total Fat 17.61g 16%
Cholesterol 8.15mg 2%
Sodium 382.77mg 9%
Potassium 232.67mg 3%
Total Carbs 9.01g 2%
Sugars 2.69g 6%
Dietary Fiber 3.05g 7%
Protein 0.92g 1%
Vitamin C 6.1mg 6%
Iron 0.5mg 2%
Calcium 10.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
  • 3

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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