153 goat rice and Recipes

wild(127166) or brown rice mix, extra virgin olive oil, onions, chopped, garlic, chopped, lean beef, tomato juice, grape ) tomatoes, halved, ground black pepper, big) red or yellow bell peppers, cut in half, goat cheese

boneless skinless chicken breasts, rice (arborio), onions, olive oil, tomatoes (fresh or canned ), chicken stock (you may not use all), salt, pepper, dry basil, dry oregano, hard goat cheese, parmesan cheese (grated ), fresh parsley leaves (minced )

whole wheat flour, all-purpose flour, baking powder, baking soda, potato flour (can substitute 2 eggs, just use less milk), salt, oats, mashed ripe banana (about 2-3 large), honey, goat milk yogurt, rice milk (can substitute low fat milk), vegetable oil, vanilla extract

non noodle style pasta (ie penne, rigatoni, etc...i used cavatelli), crushed pineapple, drained (reserve 1tsp juice), rotel tomatoes, drained, bell pepper, or 2 small, diced, red onion, diced, mayonnaise, chinese hot mustard, rice vinegar, fresh lemon juice, freshly grated ginger (or sub 1/4t ground), ground cumin, red pepper flakes, crushed macadamias or cashews, crumbled goats cheese, fresh cilantro, roughly chopped, kosher or sea salt and fresh ground black pepper

acorn squash, halved and seeded, olive oil, water, wild rice, raw pumpkin seeds (i have used sunflower seeds too) or 1/4 cup pine nuts (i have used sunflower seeds too), minced garlic, tomato paste, salt, pepper, dried basil, dried thyme, vegetable broth, crumbled goat cheese or 1/4 cup feta cheese

extra virgin olive oil, raw honey (diabetics may use sugar subs), organic egg, soy , almond, rice or goat milk, aluminum free baking powder, sea salt, gluten free rolled oats (bob s red mill), apple, sliced

broccoli rabe or chinese broccoli (gai laan), olive oil, chopped onion, garlic, minced, arborio or short - to medium-grain white rice, dry white wine, chicken broth, crumbled chevre (goat) cheese

chipotle chiles in adobo , sauce reserved, soft fresh goat cheese, applesauce, apples, peeled, lime juice, rice, roasting chickens

water, rice milk, scoops vanilla whey protein powder (oryx goat whey), baby spinach leaves, mixed fruit (wawona frozen foods festival blend -- costco), ice cubes (1 tray )

boneless goat meat, green pepper, all-purpose flour, tomatoes, chopped, dried whole thyme, bay leaf, pepper, chicken broth, butter, frozen okra, vegetable oil, hot sauce, chopped green onion, hot cooked rice

bell peppers, corn, cooked white rice (not instant ), chorizo sausage, browned, tomato sauce, diced onion, cumin, paprika, red pepper flakes, butter, flour, milk, goat cheese

swiss chard (large whole fresh leaves , about10), veggie ground round (1 package), uncooked rice, goat cheese, onion, minced, oregano, garlic cloves, dill, salt and pepper, to taste, vegetarian chicken broth, lemon juice

whole ripe avocados, peel into 1- inch cubes, red onion, peeled and julienned, fresh poblano chile , roasted, seeded, peeled and julienned, fresh cilantro, chopped, seasoned rice wine vinegar, olive or peanut oil, red pepper flakes optional, salt , to taste, pine nuts , roasted, fresh sage , firmly packed, olive oil, garlic chopped, salt, lemon, juiced, fresh, mild goat cheese optional

canned tuna , in brine, drained, sweetcorn, canned, chopped tomatoes, tomato puree, garlic clove, crushed (or garlic puree), dried herbs, low-fat plain yogurt, milk (any type including soya, goats), tabasco sauce, black pepper, freshly ground, cheese, grated, gluten-free pasta (or wheat-free pasta, or rice pasta)

oat bran, flour (see above), ground flax seeds, baking powder, sea salt, carrots, grated, rice milk (or goat milk, or combo), unsweetened applesauce, brown sugar, drops stevia (optional), grapeseed oil (or combination) or 1/2 cup macadamia nut oil (or combination) or 1/2 cup canola oil (or combination), eggs , depending on size, baking soda, raisins (or 1 1/2 cups and 1/2 cup of cranberries or blueberries), apple, diced

frozen chopped spinach, tomatillos, cored, chopped, ripe tomatoes, chopped, garlic cloves, chopped, sea salt, lemon pepper, mozzarella cheese, marinated or plain sliced, goat cheese, crumbled, chicken breasts, sliced into strips, olive oil , as needed, portabella mushrooms, sliced, balsamic vinegar , as needed, cooked brown rice

black beans, drained and rinsed, chopped chives or 1/4 cup green onion, instant brown rice, cooked, fat-free italian salad dressing, plain low-fat feta or 1/2 cup goat cheese, crumbled, lettuce leaves

torn mixed salad greens, fresh strawberries hulled and quartered, sliced green onions, canned rice noodles, sliced almonds toasted, mandarin orange slices drained, flaked coconut, honey, salad oil, balsamic vinegar, ground ginger, salt, pepper, semi soft goat cheese crumbled