55070 gluten free nut free protein bar Recipes

sugar, gluten-free flour (bob s red mills all purpose gluten free flour, avail at kroger & online), salt, gluten free baking powder, gluten-free xanthan gum (bob s red mills), eggs, milk, gluten-free vanilla extract, oil (for frying , canola or vegetable preferred), powdered sugar, cinnamon, strawberry, blueberries

gluten-free flour (bob s red mills all purpose gluten free flour, avail at kroger & online), cornstarch, sugar, xanthan gum (bob s red mills), butter , cut into pieces, egg, gluten-free vanilla extract (available online at the gluten free pantry), apples, peeled, cored and very thinly sliced. use mildly sweet to tart very crisp apple (such as granny smith, braeburn, cortlands), sugar, ground cinnamon, ground nutmeg, salt, light brown sugar, gluten-free flour (see above), ground nutmeg, butter, chilled & cut into small pieces

fresh cranberries, cut in half, chopped walnuts, grated orange peel, all purpose gluten-free flour, sugar, baking powder, salt, baking soda, shortening or 2 tbsp butter, juice (1 orange and one meyers lemon and add water to equal 3/4 cup), egg, well beaten

pecans, ground, eggs, brown sugar, maple syrup, cinnamon, flour , gluten free, salt

dates, chopped, boiling water, baking soda, sugar, butter or 3/4 cup margarine, vanilla pudding mix, eggs, vanilla, all-purpose gluten-free flour (i like tom sawyer brand), cinnamon, salt, brown sugar, chopped nuts, chocolate chips

agave nectar, safflower oil or 1/2 cup canola oil, eggs, mashed very ripe bananas, plain greek yogurt, vanilla, gluten-free flour (pamela s or bob s), baking soda, salt, chopped nuts (optional), raisins

coconut oil (see cook s note), honey or 1/2 cup agave nectar, apple butter or 1/4 cup peach butter or 1/4 cup pear butter, molasses (optional), water, gluten-free vanilla extract, almond extract (optional), your favorite gluten-free flour, egg substitute, powder, salt, baking soda, cinnamon, nutmeg, gluten-free oats (quick-cooking or old-fashioned both work), dried dried unsulfured unsweetened coconut (optional) or 1/2 cup chocolate chips (optional) or 1/2 cup raisins (optional)

apples (pealed and diced), eggs, milk, olive oil (extra light ), vanilla, xylitol sugar substitute, gluten-free flour (bob s red mill gluten-free all-purpose works well), baking powder, salt, xanthan gum

gluten-free flour ( blend), cocoa, sugar, salt, baking soda, guar gum or 3/4 tsp xanthan gum, cooking oil, vinegar, pure vanilla extract, egg, water

cornmeal, milk, gluten-free flour (i use blend), baking powder, salt, sugar, guar gum (or xanthan gum), egg, slightly beaten, cooking oil

arrowroot, gluten-free flour (eg orgran), gluten free baking powder, vegan margarine (eg nuttelex), caster sugar, pure vanilla extract, gluten free baking powder, mixed with, sunflower oil , and, water, icing , and decorations (optional)

apple pie filling, butter, melted, gluten-free rolled oats, coarsely chopped pecans, gluten-free flour (gluten free blend for gluten free), brown sugar, granulated sugar, ground cinnamon, ground nutmeg, salt

milk (whichever kind you prefer), gluten-free flour or 2 tbsp cornstarch, butter , margarine or 1 tbsp olive oil, chicken bouillon granules (gluten free) or 1 bouillon cube (gluten free), salt (or to taste)

eggs, chopped nuts (walnuts, pecans and cashews), ricotta cheese, fresh gluten-free breadcrumbs, green onions, sliced thin, rice bran, chopped fresh parsley, salt, vegetable oil

gluten-free flour , blend, unsweetened cocoa powder, baking soda, guar gum, sea salt, butter, xylitol sugar substitute, gluten-free vanilla extract, eggs, sour cream, buttermilk

rump roast or 3 lbs trimmed tip roast, garlic cloves (crushed or pressed ), rosemary, bay leaf, gluten free soy sauce (san-j s tamari . san-j also makes low sodium soy sauce), water, gluten-free barbecue sauce (sweet baby ray s or any ), gluten free bread (i like to use pamela s gluten free bread mix to make bread in a cupcake pan so i can make kid-sized )

superfine sugar, arrowroot, potato starch (not potato flour), baking soda, guar gum, gluten free baking powder, salt, gluten-free vanilla extract or 1 tbsp anise extract, egg, rice milk, vegetable oil, earth balance margarine, softened, sugar (powdered ), carob powder, gluten free vanilla, rice milk

warm water, yeast, sugar, salt, butter (use a gluten free margarine) or 1/4 cup margarine (use a gluten free margarine), egg, red mill all-purpose gluten-free flour