140732 gluten coconut chicken tenders Recipes

fat-free buttermilk, dijon mustard, rice vinegar, orange marmalade, kosher salt, pepper, boneless skinless chicken tenders (or boneless , skinless chicken breasts, cut into 3-inch strips), pretzel sticks, melted butter, mustard (optional)

fresh sage leaves, chicken tenders or 1 1/4 lbs, salt, fresh ground black pepper, bacon (thin type slices or thin bacon), extra virgin olive oil

mayonnaise, chicken tenders (uncooked and thawed ), panko breadcrumbs

boneless chicken , tenders, onions, chopped, celery, chopped, bell peppers, chopped, mild jerk sauce , low sodium fat free if available, gold medal wondra flour , quick mixing

fresh sage leaves, chicken tenders, bacon, extra-virgin olive oil

sour cream, crushed pineapple with juice, ground ginger, divided, curry powder, divided (optional), flaked coconut, plain dry breadcrumbs, ground red pepper or cayenne, fresh chicken tenders (about 14 oz), honey, lemon or orange juice

ketchup , no sodium, hoisin sauce, white wine vinegar, reduced-sodium chicken broth, garlic, chopped, fresh ginger, grated, boneless, skinless chicken tenders

butter, red pepper flakes, egg, horseradish, mustard, breadcrumbs, grated parmesan cheese, chicken tenders

honey, soy sauce, extra-virgin olive oil, garlic cloves, minced, jalapeno peppers, finely chopped, grated lemon zest, kosher salt, black pepper, chicken tenders, chopped fresh cilantro, sour cream , for serving

extra virgin olive oil, extra virgin olive oil, buttermilk, chicken (about 18 tenders), garlic cloves, minced, salt, balsamic vinegar, fresh ground black pepper, parmesan cheese, grated, seasoned bread crumbs

baking mix , like bisquick, or the whole grain 1 i mentioned, if you can find it, grated parmesan cheese, garlic powder, salt, paprika, chicken tenders, egg, slightly beaten, butter or margarine, melted (this is to drizzle over the chicken before baking. i spray them with a bit of canola oil instead.)

chili powder, lt. brown sugar, garlic powder, cayenne pepper,or more to taste,optional, vegetable oil, chicken tenders

reduced fat cheez its crushed, pepper, chicken tenders, dijon mustard, light mayo

chicken tenders, coconut milk, lime juice, brown sugar, salt, cilantro (chopped ), red onions (minced ), lettuce (the org calls for shredded romaine and red cabbage, i used a shredded spring mix), grapes

chicken breast tenders, vegetable cooking spray, egg whites, cornstarch, caribbean jerk seasoning, sweetened flaked coconut, japanese breadcrumbs (panko), paprika

celery ribs, trimmed, carrots, peeled and trimmed, head green cabbage, shallots, peeled, halved, and thinly sliced, red wine vinegar, mayonnaise, crumbled blue cheese, chicken tenders or 4 lbs boneless skinless chicken breasts, panko breadcrumbs (japanese-style breadcrumbs), chopped fresh italian parsley, all-purpose flour, eggs, lightly beaten, peanut oil (for frying ), hot sauce (youk s or frank s redhot), unsalted butter

low-carb tortilla, avocado, thinly sliced, chicken tenders or 2 1/2 oz chicken breasts, tabasco sauce or 1/2 tsp hot sauce, alfalfa sprout

quick-cooking oats, all-purpose flour, dried oregano, dried thyme, garlic powder, onion powder, salt, freshly ground black pepper, chicken tenders (rib meat) or boneless, skinless chicken breasts cut into thin strips, orange marmalade