52701 gingery miso soup with wakame Recipes

arame, water (preferably filtered), quinoa ** (1 3/4 oz), kombu* (kelp ), onion , cut into 3/4-inch pieces, extra-virgin olive oil, garlic cloves, thinly sliced, firm tofu , cut crosswise into 6 slices and each slice quartered, carrot , halved lengthwise, then cut crosswise into 1/4-inch-thick slices, fresh shiitake mushrooms , stems discarded and caps thinly sliced, white miso*** (also called shiro miso; not sweet , preferably white rice and soy miso), very thinly sliced bok choy or napa cabbage, tamari**** (wheat-free sauce from refined soy ), or to taste, scallion, thinly sliced, dulse flakes

dried wakame seaweed, more if desired, egg yolks or 1 egg, oil or cooking spray, salt , to taste

japanese cucumber, dried wakame seaweed, vinegar, sugar, salt, soy sauce

water , (or dashi), dark miso paste, carrot, peeled and cut in matchsticks, mushrooms, cleaned, trimmed and very thinly sliced, firm silken tofu, cut in 1/4 inch dice, scallion, white and light green parts only, thinly sliced, baby spinach, chopped, chives, snipped

broken pieces whole wheat bread, water or 1/2 cup broth, tahini sesame butter or 1/4 cup almond butter or 1/4 cup smooth cashew butter, red miso or 1 1/2 tbsp barley miso or 1 1/2 tbsp hatcho miso, onion, sesame oil, garlic, crushed, minced parsley, dried thyme, rosemary, sage

dried shiitake mushrooms, fresh spinach leaves, silken tofu, cold water, dark miso (red or brown ), scallion tops, sliced, toasted sesame oil

olive oil, garlic clove, minced, fresh ginger, minced, ground pork, bean sprouts, rinsed, cabbage, chopped, carrots , cut into thin strips, low sodium chicken broth, sugar, light soy sauce, miso, ramen noodles (without the flavor packet), sesame oil

fresh shiitake mushrooms or 3 dried shiitake mushrooms, boiling water, light miso, tofu, cut into large dices, scallion, the green part only, sliced

bean thread noodles, fresh shiitake mushrooms or 3 oz button mushrooms, canola oil, scallions, thinly sliced with white and green parts, carrot , halved lengthwise and thinly sliced on diagonal, shelled frozen edamame, baby spinach, grated fresh ginger, dark miso, toasted sesame oil, tamari soy sauce (optional)

dozen littleneck clams , scrubbed, dark miso, silken tofu, cut into 1/2 -inch cubes, scallions , thinly sliced crosswise

miso paste, handful broccoli florets, carrot, sliced, crab stick, sliced into 2, water

water, basmati rice, chopped parsley, chopped ginger, sprinkle of chopped chilli, lemon jice, local honey, lightly beaten fresh egg, miso with seaweed, grated raw beetroot

low-sodium vegetable or chicken broth, shiro or golden miso, shredded carrots (about 1 medium), sliced mushrooms, corn , defrosted if frozen, snow peas, trimmed , cut into 1-inch pieces, baby spinach, sliced scallions (about 3), firm tofu, cut into 1/2-inch dice

soup, canola oil, onion, coarsely chopped, sized carrots, peeled, cut into chunks, peeled and cubed fall squash (i used butternut), cinnamon stick, vegetable or chicken stock, ground nutmeg, salt (or to taste), miso-tamarind sauce, red miso, tamarind concentrate, maple syrup, garlic cloves, very finely minced, very finely minced ginger root, vegetable or chicken stock, tomato paste

sheets wakame seaweed, cold water, canned tuna , packed in water, drained, fresh lemon juice, japanese cucumber, thinly sliced, tomato, diced, rice vinegar, japanese soy sauce, sugar, sesame oil

mame miso, made with soybeans, malted soybeans and salt, kome miso , made from malted rice, soybeans and salt, mugi miso, made with malted barley, soybeans and salt, shiro miso (white miso) is less salty and sweeter; lightest in flavor, red miso (sendai or aka miso) is saltier and stronger, brown miso is especially salty with a strong umami (savory) flavor, chougomiso is a mixed miso , combining two or more types

lean cooked chicken breasts or 2 cups cooked turkey or 2 cups firm tofu, cut in 1/2-inch cubes, onion, peeled and chopped, green onions, trimmed and chopped, portabella mushrooms, peeled and sliced, low sodium chicken broth or 8 cups vegetable broth, miso, sea salt, black pepper

dark sesame oil, minced peeled fresh ginger, garlic cloves, minced, vegetable broth, chopped broccoli florets, thick) diagonally sliced carrot, vertically sliced onion, chile paste, cooked chinese egg noodles (4 oz uncooked ), white miso