50251 gfcf banana almond cereal Recipes

flour, baking powder, baking soda, salt, cinnamon, bananas, mashed, vanilla, sugar, egg, slightly beaten, melted butter, finally chopped almonds, flour, brown sugar, cinnamon, soft butter, chopped almonds

bananas, all-bran cereal, low-fat milk, light brown sugar , packed, canola oil, egg, pecans, chopped, raisins, unbleached flour, baking powder, salt, cinnamon, nutmeg

bananas, very ripe, eggs, vanilla, unsweetened applesauce, sugar, salt, all-bran cereal , original, flour, cinnamon, baking soda, low-fat buttermilk or 1/4 cup sour milk, pecans

banana, mashed, skim milk, nonfat plain yogurt, canola oil, vanilla, dark brown sugar, all-bran cereal, all-purpose flour, whole wheat flour, cinnamon, baking soda, baking powder, salt, chopped rhubarb (fresh or frozen unthawed), assorted berries (i had blackberries and raspberries)

bananas, mashed, low-fat ricotta, non-fat plain (greek-style ) yoghurt, eggs, vanilla, sea salt, caramel stevia, ground ginger, cinnamon, nutmeg, dark brown sugar, whole wheat flour, baking soda, coarsely chopped walnuts, chocolate chips, crunchy maple sunrise cereal (or your favourite crunchy cereal)

ripe banana, unsweetened almond milk, almond butter, ground cardamom, honey, ice cubes

banana, egg whites, oat flour , or rolled oats, quinoa flakes, or ground almonds, almond milk, vanilla brown rice protein pow, baking powder, pecans, stevia

banana, ripe, sliced (freeze the slices first for a creamier shake), almond milk, ground cinnamon

almond bark (white confectioner s coating), peanut butter, dry roasted peanuts, crisp rice cereal, marshmallows

rolled oats (old fashioned), quick-cooking barley, bulgur (cracked wheat, or amaranth seeds), dried cranberries (or mix the choices ) or 1 cup snipped dried apricots (or mix the choices) or 1 cup raisins (or mix the choices), sliced almonds, toasted, ground cinnamon, salt, splenda sugar substitute (white or brown , to taste optional), nonfat milk (optional)

flour, kosher salt, fresh ground black pepper, flounder , flillets, eggs, beaten, canola oil, unsalted butter, sliced almonds, ripe bananas, sliced, rum, unsalted butter, ground nutmeg, kosher salt & freshly ground black pepper, to taste

dried medjool dates, ripe medium bananas, vanilla-flavored soymilk, almond butter or 2 tbsp peanut butter, cinnamon (to taste)

almond delight cereal, crushed to 1 1/2 cups, boneless skinless chicken breasts, butter, melted, garlic salt, sweet and sour sauce

almond meal, cold water, ripe bananas, peeled , cut crossways into thirds, vegetable oil, prepared fat free custard, to serve

banana nut cheerios, cinnamon chex cereal, pretzel twists, small ones that are fat free, walnut halves, egg white, orange juice (or water), sugar, ground cinnamon, microwave popcorn (the 94% fat free kind, any flavor), apple chips, crispy ones broken into pieces

frozen strawberries , slightly defrosted, frozen wild blueberries , slightly defrosted, splenda sugar substitute or 1 -2 tsp powdered artificial sweetener, of choice, fat-free lemon yogurt or 1 cup non-fat vanilla yogurt (lemon is best, vegans use soy yogurt, wholesoy is the best), blueberry almond cereal (i use kroger brand, you can get blueberry moring form post, vegans use your favorite flaked cereal w)