236 germ bars Recipes

old fashioned oats, approximately 2 cups, sunflower seeds, approximately 1/2 cup (in the shell ), sliced almonds, approximately 1 cup, wheat germ, approximately 1/2 cup, honey, approximately 1/2 cup, dark brown sugar, approximately 1/4 cup packed, unsalted butter, plus extra for pan, vanilla extract, kosher salt, dried fruit, chopped

butter, peanut butter, chocolate chips, wheat germ, chopped pecans, sesame seeds, sunflower seeds, shredded coconut

old fashioned oats, soy flour, toasted wheat germ, sliced almonds, dried apple, chopped, raisins or 1/2 cup dried sweetened cranberries or 1/2 cup other dried fruit or 1/2 cup chocolate chips, honey (buy 16 oz. of dark local ), unsalted creamy peanut butter (organic ), olive oil, vanilla extract

all-purpose flour, granola cereal or 3/4 cup toasted wheat germ, sugar, baking powder, cinnamon, butter, melted, honey, egg, vanilla, raisins, chopped walnuts

crushed pineapple, dates, chopped, oats, wheat germ, coconut, walnuts, chopped, salt, orange juice, oil

fiber 1 cereal, oats (i use old-fashioned, but quick would work), whole wheat flour, flax seed meal, wheat germ, walnut pieces, chocolate chips (mini work best ), dried cranberries, baking soda, salt, cinnamon, nonfat yogurt (plain or flavored ), egg, egg white, unsweetened applesauce, artificial sweetener (i use splenda ), vanilla

butter, brown sugar, divided, quick-cooking oats, whole wheat flour, all-purpose flour, wheat germ, grated orange zest, eggs, lightly beaten, sliced almonds, chocolate chips or 1 cup regular size, chopped raisins, flaked coconut

butter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)

king arthur unbleached all-purpose flour, old-fashioned oats, chopped pecans, toasted wheat germ, brown sugar, salt, baking soda, ground cinnamon, ground allspice, butter, melted, honey, eggs, beaten, vanilla extract, cherry preserves, dried cherries, chopped, flaked coconut

quick cooking oats, all-purpose flour, brown sugar, raisins, wheat germ, salt, ground cinnamon, chopped english walnuts, vegetable oil, honey, egg, vanilla extract

butter, light brown sugar , firmly packed, quick-cooking oats, whole wheat flour, all-purpose flour, wheat germ, orange peel, eggs, beaten, pecans, coarsely chopped, chocolate chips, dates, chopped, dried apricot, chopped, coconut

quick-cooking oats, all-purpose flour, light brown sugar, raisins, wheat germ, salt, ground cinnamon, almonds, vegetable oil, honey, egg, vanilla extract

quick oats, whole wheat flour, wheat germ, salt, sesame seeds, raisens (or dried cranberries or chopped dates), walnuts chopped, coconut, vanilla, beaten eggs, melted butter, liquid honey

rolled oats, light brown sugar , unpacked, wheat germ, ground cinnamon, whole wheat flour, dried, sweetened cranberries, almonds, salt, honey, egg whites (or 1 whole egg), canola oil, banana, (1 medium) very mashed, vanilla extract

rolled oats , ground in a food processor to about 1/2 cup, blanched, slivered almonds , ground in a food processor to about 1/3 cup (omit if allergic, and add another 1/3 cup of ground oats instead), wheat germ, crispy brown rice cereal (or rice krispies), nonfat dry milk, cinnamon, salt, canola oil, honey, pure vanilla extract, chocolate chips (optional), extra boost : 1/4 cup raisins or dried blueberries

oats, whole wheat flour, apple juice, wheat germ, raisins or 1 cup currants or 1 cup other dried fruit, packed and chopped, cinnamon, sugar substitute, salt, banana, mashed

butter, softened, brown sugar, quick-cooking oats, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, toasted wheat germ, eggs, chopped pecans, flaked coconut, semisweet chocolate chips

flour, wheat flour, toasted wheat germ, baking powder, ground cinnamon, salt, beaten egg, brown sugar, milk, cooking oil, vanilla, ripe medium banana, mashed, mixed dried fruit