461 george power Recipes

beetapple w o w drink (looks like burgundy - taste the power)., prepare 1 day ahead ., peeled beetroot, cut into quarters and boil in 1 litre water 20 mins., cool beetroot in the water overnight and slice when needed. (reserve the liquid for the drink)., vegetarian power booster dish, olive oil, sliced leek, celery sticks chopped, sliced carrot, chopped & sliced garlic, chopped raw ginger, cooked baked beans in tomato sauce, cooked beetroot, sundried tomato and basil flavoured wholegrain rice cakes (broken into 1/4 bits)

all-purpose flour, baking powder, baking soda, salt, unsweetened chocolate, chopped, shortening, white sugar, eggs, water, buttermilk, maraschino cherries, drained and juice reserved, unsweetened chocolate, chopped, butter, sugar, almond extract, maraschino cherry juice

shortening, white sugar, eggs, molasses, chopped walnuts, fruit cocktail, drained, raisins, vanilla extract, ground cinnamon, baking soda, water, salt, all-purpose flour

fast rising yeast, warm water, whole wheat flour, all-purpose flour, olive oil, sugar, honey, salt, garlic powder, oregano, thyme

mustard, balsamic vinegar, lemon juice, garlic cloves, minced, paprika, skinless chicken breasts

plain nonfat yogurt, lemon juice, paprika, garlic powder, salt, ground ginger, cumin, cayenne pepper, boneless skinless chicken breasts

eggs, milk, canadian bacon, tomato, cheddar cheese, whole wheat bread

broiler-fryer chickens, cut up, shortening, butter or 1/4 cup margarine, gold medal flour, salt, paprika, poultry seasoning, pepper

cut wax beans, cut green beans, kidney beans, chopped onion, chopped green pepper, vinegar, oil, sugar, celery seed, minced garlic clove

chopped mixed vegetables (such as yellow onions, green onions, red onions, zucchini or 1/4 cup parsley), seasoned bread crumbs, lean ground beef

halved strawberries, blueberries, raspberries, plain low-fat yogurt, power granola, maple syrup

stone, cleaned very well , optional, chicken, cut up, butternut squash, peeled, seeded and cubed, potatoes, peeled and cubed, baby carrots, chopped, kale, chopped, fresh parsley, leaves chopped, onion, chopped, head cauliflower, broken into florets, chicken broth, pepperoni, cubed, hot sauce , or to taste, curry powder, dried oregano, red pepper flakes, salt

skinless chicken pieces, greek olive oil, lemon, juiced, freshly ground black pepper, salt, dried oregano, cinnamon, poultry seasoning, olive oil for frying, lemon, cut into wedges

ketchup, brown sugar, molasses, lemon juice, worcestershire sauce, hot sauce, garlic, minced, cayenne pepper, freshly ground black pepper to taste

unsalted butter, diced carrot, diced onion, diced celery, broccoli stem, peeled and diced, dried thyme, dried oregano, dried sweet basil leaves, dry white wine, chicken stock, hot, worcestershire sauce, tabasco sauce (i like cholula), diced smoked chicken, cooked black beans, broccoli floret, heavy cream, salt & fresh ground pepper, to taste, cornstarch, mixed with a small amount of warm water (optional)

head cabbage, onion, chopped, butter, potatoes , like yukon gold, wide egg noodles, salt and pepper

steak, cubed, butter, onion, sliced, green bell pepper, sliced, flour, garlic, tomato (10 oz), cumin, black pepper

all-purpose flour, cinnamon, baking soda, salt, corn oil, white sugar, eggs, beaten, grated carrots, icing sugar