4600 gen ie fashioned Recipes

vegetarian refried beans, fat free sour cream, fat-free creamy salad dressing (ie : fat free miracle whip tm), taco seasoning mix, shredded sharp cheddar cheese, head iceberg lettuce - rinsed, dried, and chopped, tomato, chopped, green onions, chopped, pitted black olives, sliced, salsa, low-fat baked tortilla chips

pork chops (with the bone ), apple pie filling (i use comstock), stove top stuffing mix (for pork)

italian sausage or 1 lb hot sausage, onion, chopped, garlic, chopped, diced italian tomatoes or 1 (15 oz) can mexican tomatoes (undrained), black beans, rinsed and drained, white beans, rinsed and drained (ie navy), beef broth, water

whole wheat flour, low-fat milk (ie 1%, skim), baking soda, baking powder, sugar, vanilla, egg, canola oil, fruit (i.e., sliced bananas, strawberries, blueberries...your choice) (optional)

brownie mix (i like duncan hines), irish cream, oil, eggs, butter, softened, powdered sugar, irish cream, semi-sweet chocolate chips (or 1 oz square chocolate with 1 tsp butter)

ready to spread frosting, any flavor, chocolate chips, any flavor (ie. chocolate chips)

tilapia fillet (any mild white fish, ie -- sole, orange roughy, would also work), olive oil, portabella mushroom, diced (or 4 oz. mushrooms), yellow bell pepper, chopped, green onions, chopped, salt or 1/4 tsp substitute, paprika, dried tarragon, crumbled, dry sherry

margarine, shortening (ie crisco ), sugar, eggs, sour cream, milk, all-purpose flour, baking powder, lemon extract, vanilla extract

prepared graham cracker crust (i use keebler), cream cheese, sugar, eggs, vanilla, cherry pie filling (i use comstock)

pasta sauce (good quality and preferably natural ), no-boil lasagna noodles, part-skim ricotta cheese or 1 lb drained and mashed soft tofu, lightly steamed vegetables (any veggies ie broccoli, mushrooms...), part-skim mozzarella cheese, grated

graham cracker crumb crust (or can use chocolate or vanilla flavor, i like the chocolate), philadelphia cream cheese, softened, philadelphia cream cheese, softened, sugar (must be sifted), vanilla, fresh lemon juice, soft butter, cool whip frozen whipped topping, thawed, divided (return the remaining half of the cool whip to the freezer and use for the next time), pie filling (use favorite flavor , i like cherry or blueberry)

fat free feta cheese or 1 (6 oz) package feta cheese, crumbled, plain nonfat yogurt or 1/3 cup plain yogurt, nonfat sour cream or 1/3 cup sour cream, garlic, minced, sea salt (to taste), fresh ground black pepper , to taste, fresh herb, minced (ie. mint, dill, parsley and or or basil, can also use flavored feta cheese) (optional)

pie filling (i use blueberry), pillsbury refrigerated crescent dinner rolls, cream cheese (softened ), sugar, vanilla, butter

butter, softened to room temperature (1 1/2 sticks), white sugar, egg whites, rice flour (finely ground , ie not course), freshly ground cardamom (please use freshly ground, it makes it so much tastier), coarsely chopped unsalted pistachios, shelled whole unsalted pistachios

graham cracker pie crust, ready made (i do 1 regular and 1 chocolate, a keebler and an oreo), grand limited edition peppermint ice cream, softened (1 container), cool whip topping

butter, brown sugar , packed, eggs, vanilla, flour, baking powder, salt, white chocolate chips (or any other flavor , ie chocolate, butterscotch, peanut butter, etc.)

crushed buttery crackers (ie.ritz), melted margarine or 3 tbsp butter, cream cheese, softened (not low-fat ), heavy whipping cream, eggs, sun-dried tomato packed in oil , and herbs, drained and diced. reserve 1 tbsp of the oil (a 6.5 oz. jar is more than enough), havarti cheese, shredded (6 oz. wedge), green onions , slice (about 1/2 cup)

onion, diced, zucchini , halved lengthways and then sliced into pieces about 1/4-inch thick, sweet potato (chopped into bite sized pieces...use yam if you prefer), white beans (aka great northern beans), tomato sauce (a slightly smaller can or jar....ie 10oz is ok too), diced tomatoes, chili powder (can add about 1/2 tsp more if you like it really hot), brown sugar, curry powder, ground cumin, pepper, cinnamon, butternut squash, peeled and cut into 1-inch chunks, fresh green beans, trimmed and cut into 2-inch pieces, red wine vinegar, sea salt