Amount Per 1 Serving | |||
Calories | 211.93 Kcal (887 kJ) | ||
Calories from fat | 128.15 Kcal | ||
% Daily Value* | |||
Total Fat | 14.24g | 22% | |
---|---|---|---|
Cholesterol | 71.34mg | 24% | |
Sodium | 202.52mg | 8% | |
Potassium | 158.93mg | 3% | |
Total Carbs | 12.46g | 4% | |
Sugars | 0.82g | 3% | |
Dietary Fiber | 0.69g | 3% | |
Protein | 9.05g | 18% | |
Vitamin C | 5.1mg | 8% | |
Vitamin A | 0.3mg | 9% | |
Iron | 1mg | 5% | |
Calcium | 190mg | 19% |
Amount Per 100 g | |||
Calories | 310.28 Kcal (1299 kJ) | ||
Calories from fat | 187.61 Kcal | ||
% Daily Value* | |||
Total Fat | 20.85g | 22% | |
---|---|---|---|
Cholesterol | 104.44mg | 24% | |
Sodium | 296.5mg | 8% | |
Potassium | 232.68mg | 3% | |
Total Carbs | 18.24g | 4% | |
Sugars | 1.2g | 3% | |
Dietary Fiber | 1.02g | 3% | |
Protein | 13.25g | 18% | |
Vitamin C | 7.4mg | 8% | |
Vitamin A | 0.4mg | 9% | |
Iron | 1.4mg | 5% | |
Calcium | 278.1mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.