3228 gator smoothies Recipes

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

ripe tomatoes, green bell peppers, diced, jalapeno peppers, seeded and minced, habanero peppers, seeded and minced, green chile peppers, diced, onions, chopped, garlic, minced, white sugar, ground black pepper, chopped fresh cilantro

light vanilla soymilk, plain fat-free yogurt or 2 tbsp low-fat vanilla yogurt, sugar, bananas, flax seed

hulled strawberries, fresh blueberries, fresh raspberries, greek yogurt, stevia powder, vanilla extract

potatoes, oil, butter, sweet onion, chopped, mayonnaise, sour cream, salt and pepper, gator tail cut into chunks, buttermilk, flour, salt and pepper, vegetable oil, grated cheddar cheese, grated monterey jack cheese, sliced green onions, to garnish

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

bacon grease, clarified butter, diced peeled potato, diced celery, diced red bell pepper, diced onion, chopped garlic, thyme, seasoning salt, fresh ground black pepper, all-purpose flour, port wine, water, lobster base, tomato sauce, alligator meat (trimmed and cubed ), hot sauce , to taste

flour, salt, coarse pepper, gator meat, vegetable oil, for frying

jalapenos, velveta cheese, cayenne pepper, ground beef, bread crumbs

banana, plain nonfat yogurt, organic milk, nonfat, ice (2 cubes), soybeans (from 1 scoop trader joe s organic whole soybean powder), spinach