968 garten wheatberry Recipes

red quinoa (or regular, or couscous or bulgur), chili powder, divided, lime juice, divided, olive oil, ripe avocado, drops tabasco sauce, alfalfa sprout (or broccoli or lentil or wheatberry, etc.), salt (optional), black pepper (optional)

sweet potatoes, peeled, olive oil, light brown sugar, kosher salt, plus extra for sprinkling, fresh ground black pepper

cream cheese, at room temperature, sour cream, fresh lemon juice, freshly minced fresh dill, prepared horseradish, drained, kosher salt, fresh ground black pepper, smoked salmon, minced

extra-large eggs, extra-large egg yolks, half-and-half, sugar (you can use splenda in place of the in this recipe with no additional changes), vanilla, stale plain croissants , sliced open, raisins or 1 cup dried cranberries or 1 cup dried apricot

olive oil, minced garlic (2 cloves), heavy cream, lemons, kosher salt & freshly ground black pepper, dried fusilli, baby arugula (or 2 bunches regular arugula, stems removed and leaves cut into thirds), freshly grated parmesan cheese, grape tomatoes or 1 pint cherry tomatoes, halved

white cabbage (1/2 small head ), red cabbage (1/2 small head ), carrots, mayonnaise (i recommend hellman s with a squeeze of lemon), dijon mustard, sugar, cider vinegar, celery salt , to taste, celery seeds, kosher salt, fresh ground black pepper

frozen cooked shrimp, thawed (i used 2 50-70 per lb bags from costco), mayonnaise, dijon mustard, white wine vinegar, kosher salt, fresh ground black pepper, fresh dill, minced, red onion, minced, celery, minced

hass avocadoes, lemon juice, freshly squeezed, hot pepper sauce, red onion, small dice, garlic clove, minced, kosher salt, black pepper, freshly ground, tomato, seeded and small dice

vegetable oil, kosher salt, linguine, unsalted butter, olive oil, minced garlic (6 cloves), shrimp, peeled and deveined (about 16 shrimp), kosher salt, fresh ground black pepper, chopped fresh parsley leaves, lemon , zest of, grated, fresh lemon juice (1 1/2 lemons), lemon, thinly sliced in half -rounds, hot red pepper flakes

kosher salt , to taste, vegetable oil , if desired, elbow macaroni or 1 lb cavatappi pasta, milk, unsalted butter (divided ), all-purpose flour, gruyere cheese, grated (4 cups), extra-sharp cheddar cheese, grated, salt, fresh ground black pepper, ground nutmeg, fresh tomato (4 small), fresh white breadcrumbs (5 slices, crusts removed )

broccoli, garlic cloves, peeled and thinly sliced, extra virgin olive oil, divided, kosher salt, fresh ground black pepper, grated lemon zest, fresh lemon juice, pine nuts, toasted, freshly grated parmesan cheese, sliced fresh basil leaves (about 12 leaves )

wheat berries, red pepper, yellow pepper, tomatoes, english cucumber, garlic cloves, red onion, green onions, carrot, roasted red pepper (optional), sunflower seeds, pine nuts, raisins, key limes , juice of, sugar, balsamic vinegar, hot pepper sauce (as much heat as you want) or chili pepper flakes (as much heat as you want), salt and pepper, cilantro, olive oil

homemade kefir or 1 cup buttermilk, olive oil, vanilla extract, uncooked rolled oats or 1/2 cup old fashioned oats, wheatberries or 1/2 cup brown rice or 1/2 cup buckwheat groats, kernels or 1/2 cup corn, egg, melted butter, honey or 2 tbsp sugar, baking powder, baking soda, salt , to taste, cinnamon, apple, chopped

quinoa, wheatberries, wild rice, white rice, bulgur, barley, couscous, red pepper, chopped, orange pepper, chopped, yellow pepper, chopped, red onion, chopped, scallions, chopped, mango chutney, prepared plum sauce (available in the asian section of most supermarkets), orange juice, sesame oil, roughly chopped, fresh ginger, fresh garlic, chopped

each boneless duck breast halves, skin on , about 6 oz each, shallot, chopped fine, soy sauce, tangerine juice, grated tangerine zest, cinnamon, crushed star anise, wheatberries with pecans, a wheat berry is a wheat grain stripped of its outer hull to leave just the whole kernel., as needed --- microgreens, these are merely small-leaved greens such as basil , arugula, rocket, baby beet leaves, etc... and/or sprouts of same., oriental vinaigrette optional (see recipe included), rice vinegar or wine vinegar, soy sauce, salad oil, sesame oil, grated fresh ginger root, pepper, crushed garlic, hot pepper sauce, as needed --- salt

scallions, white and greenparts, finely chopped, fennel bulb, core removed, very thinly sliced, granny smith (or other firm , tart apple), peeled and cored, thinly, cooked quinoa (or substitute wheatberries, farro, or brown rice), meat from 1 whole roasted chicken, roughly chopped , about 3 lb, toasted pine nuts, fresh lemon juice, extra-virgin olive oil, flat-leaf parsley, kosher or sea salt and freshly ground black pepper

egg substitute, skim milk, ground cinnamon, vegetable cooking spray, reduced-calorie margarine, divided, honey-wheatberry bread or whole wheat bread

eggplant, peeled and 3/4 inch diced, red bell pepper, 1 inch diced, yellow bell pepper, 1 inch diced, red onion, peeled and 1 inch diced, garlic cloves, minced, olive oil, kosher salt, fresh ground black pepper, orzo pasta or 1/2 lb rice-shaped pasta, fresh lemon juice (2 lemons), olive oil, kosher salt, fresh ground black pepper, scallions, minced (white and green parts ), pignolis, toasted (pine nuts), good feta, 1/2 inch diced (not crumbled ), fresh basil leaves , cut into julienne