85 garlic sauce weight Recipes

  • Weight Watchers Spaghetti With Meat Sauce 5 Points
    olive oil, onion, chopped, carrot, finely chopped and
    7 More
    olive oil, onion, chopped, carrot, finely chopped, garlic cloves, minced, uncooked lean ground beef (with 7% fat), canned crushed tomatoes in puree, table salt, red pepper flakes, crushed, dried basil, cooked whole wheat spaghetti , kept hot
    35 min, 10 ingredients
  • Weight Watchers Chicken Breasts With Caper Sauce for Two
    reduced-sodium chicken broth, sherry wine vinegar and
    10 More
    reduced-sodium chicken broth, sherry wine vinegar, garlic cloves, peppercorn, bay leaf, chicken breasts (2 halves, boneless, skinless ), table salt, black pepper (freshly ground ), olive oil, capers (drained ), butter (softened ), all-purpose flour
    43 min, 12 ingredients
  • My Weight Watcher Killer Soup
    water, canned tomato juice, head green cabbage, chopped and
    10 More
    water, canned tomato juice, head green cabbage, chopped, onion, chopped, carrots, diced, cut green beans, salt and pepper, to taste, bay leaves, old bay seasoning, hot sauce, garlic cloves, chopped, celery ribs, chopped
    2 hour 15 min, 13 ingredients
  • Parmesan Chicken, Weight Watchers
    breadcrumbs, salt, dried oregano leaves and
    9 More
    breadcrumbs, salt, dried oregano leaves, dried basil leaves, black pepper, boneless chicken breasts, pounded thin, egg, beaten, diced onion, garlic cloves, minced, spaghetti sauce, crushed red pepper flakes, grated parmesan cheese
    12 ingredients
  • Weight Watchers Mexican-Inspired Zero Points Value Soup Weight Watchers Mexican-Inspired Zero Points Value Soup
    sugar snap peas, fresh garlic cloves, minced and
    13 More
    sugar snap peas, fresh garlic cloves, minced, zucchini, cubed, jalapeno pepper, finely chopped, diced tomatoes, canned, green chilies, onion, chopped, cumin, fresh oregano, vegetable stock, roasted peppers, chipotle hot sauce, salt, fresh lime juice, fresh coriander, chopped
    30 min, 15 ingredients
  • Weight Watchers Grilled Pork Teriyaki (4 Points Per Serving) Weight Watchers Grilled Pork Teriyaki (4 Points Per Serving)
    pork tenderloin (3/4 lb), low sodium soy sauce and
    5 More
    pork tenderloin (3/4 lb), low sodium soy sauce, unsweetened orange juice, unsweetened pineapple juice, brown sugar, fresh ginger (peeled, grated ), garlic cloves (minced )
    40 min, 7 ingredients
  • Weight Watchers Spicy Thai Beef Salad With Herbs 4 Points Per Se Weight Watchers Spicy Thai Beef Salad With Herbs 4 Points Per Se
    reduced salt soy sauce, olive oil, lime juice and
    14 More
    reduced salt soy sauce, olive oil, lime juice, garlic clove (crushed ), fresh ginger, grated, red chili (sliced finely), raw mange-tout (halved ), baby salad leaves (handful ), red onion , cut into slim wedges, tomatoes, halved, cucumbers, sliced, fresh coriander, fresh mint, fresh basil leaf, thai jasmine rice, lean rump steak trimmed of all fat
    20 min, 17 ingredients
  • Brooklyn Wiseguy-Cantonese Beef With Oyster Sauce Brooklyn Wiseguy-Cantonese Beef With Oyster Sauce
    beef rib eye steaks or 1 1/2-2 lbs shell steak or 1 1/2-2... and
    18 More
    beef rib eye steaks or 1 1/2-2 lbs shell steak or 1 1/2-2 lbs sirloin steaks or 1 1/2-2 lbs new york strip steaks (this weight should be no more than 2 or 3 whole steaks, which can be cut in half portions to serve 4), soy sauce, sesame oil, sherry wine or 2 tbsp gin or 2 tbsp rice wine, fresh ground black pepper, oyster sauce, sherry wine or 1 tbsp gin or 1 tbsp rice wine, sugar, beef stock or 3/4 cup chicken stock or 3/4 cup broth, cornstarch (mixed to a smooth paste in 2 tbsp cold water), peanut oil or 1 -2 tbsp vegetable oil, fresh garlic, minced, fresh ginger, minced, onions or 1 large onion, cut in 1/2 inch thick chunks or slivers, sliced mushrooms, tomatoes, halved or 2 small firm ripe tomatoes, cut in bite size chunks, head iceberg lettuce, shredded, sesame oil, rice vinegar or 1 tsp white vinegar
    35 min, 19 ingredients
  • Coconut Chicken Stirfry over Rice - Weight Watcher Friendly Coconut Chicken Stirfry over Rice - Weight Watcher Friendly
    vegetable oil, onion, chopped, garlic, minced and
    10 More
    vegetable oil, onion, chopped, garlic, minced, ginger, minced, red pepper, thinly sliced, mushrooms, sliced, chicken breasts, cut into 1-inch cubes (amout 3 breast), flour, light coconut milk, fish sauce or 2 tbsp oyster sauce, cornstarch, hot asian chili sauce (or to taste), cilantro, chopped
    45 min, 13 ingredients
  • Hearts of Palm Fritters with Avocado Dipping Sauce (Emeril Lagasse) Hearts of Palm Fritters with Avocado Dipping Sauce (Emeril Lagasse)
    vegetable oil, for frying and
    25 More
    vegetable oil, for frying, drained weight) jar hearts of palm, drained, small diced (14.4 oz. filled weight), chopped chives, divided, minced garlic, divided, eggs, separated, heavy cream, all-purpose flour, baking powder, salt, divided, essence, plus more for seasoning , recipe follows, sugar, avocado, diced, mayonnaise, lime juice, minced green onions, jalapeno pepper, seeded and minced, jalapeno hot sauce (recommended : tabasco), cayenne pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme
    26 min, 26 ingredients
  • Orange Beef - Weight Watchers Orange Beef - Weight Watchers
    scallions, sliced, garlic cloves, minced and
    12 More
    scallions, sliced, garlic cloves, minced, peeled fresh ginger, minced, grated orange zest, boneless sirloin steak, trimmed and cut into matchstick-thin strips, fresh sugar snap peas and baby carrots, reduced sodium soy sauce, orange juice, cornstarch, cold water, broth, quick-cooking barley, sliced mushrooms, low sodium soy sauce
    10 min, 14 ingredients
  • Japanese Soup for Weight Loss & Dieting Japanese Soup for Weight Loss & Dieting
    firm tofu , cut into 1/4 inch pieces, straw mushrooms and
    12 More
    firm tofu , cut into 1/4 inch pieces, straw mushrooms, bamboo shoots, drained, soy sauce, rice wine vinegar, red pepper, diced, frozen oriental-style vegetables, fish sauce, chopped fresh cilantro, spinach, trimmed and chopped, gingerroot, minced, garlic, minced, vegetable stock, water
    10 min, 14 ingredients
  • Mango Beef Stir Fry - Weight Watcher Freindly Mango Beef Stir Fry - Weight Watcher Freindly
    coconut milk, hoisin sauce, brown sugar, fish sauce and
    12 More
    coconut milk, hoisin sauce, brown sugar, fish sauce, peanut butter, water, cornstarch, garlic, minced, ginger, minced, steak (siroin, rib eye, or new york strip), vegetable oil, onions, sliced, red peppers, sliced, mango, diced, cilantro, chopped, green onions
    35 min, 16 ingredients
  • Thai Grilled Chicken - Weight Watcher Friendly 5 Points Thai Grilled Chicken - Weight Watcher Friendly 5 Points
    chicken, boneless and skinless, basil, chopped and
    9 More
    chicken, boneless and skinless, basil, chopped, mint, chopped, cilantro, chopped, ginger, peeled and coarsly chopped, garlic, brown sugar, soy sauce, fish sauce, vegetable oil, jalapeno pepper , coarsly chopped
    25 min, 11 ingredients
  • Crock Pot  Balsamic Chicken ( Good for Weight Watchers! ) Crock Pot Balsamic Chicken ( Good for Weight Watchers! )
    chicken breasts, balsamic vinegar, soy sauce and
    5 More
    chicken breasts, balsamic vinegar, soy sauce, worcestershire sauce, fresh garlic cloves, fresh cilantro, low-fat cream of chicken soup, rice
    6 hour 5 min, 8 ingredients
  • NOT weight watchers chicken NOT weight watchers chicken
    boneless chicken breasts, cubed, spaghetti noodles and
    8 More
    boneless chicken breasts, cubed, spaghetti noodles, white sauce (i make mine in the microwave), parmesan cheese, garlic powder or 1 clove garlic, green pepper, diced very small, red pepper, diced very small, onion, diced very small, grated mozzarella cheese, chives (optional)
    50 min, 10 ingredients
  • Ninfa's Red Sauce Ninfa's Red Sauce
    fresh ripe, whole tomatoes (cored , don'tsp peel) and
    4 More
    fresh ripe, whole tomatoes (cored , don tsp peel), yellow onion, chopped, garlic cloves, fresh jalapenos, by weight fresh cilantro, chopped
    30 min, 5 ingredients
  • Asian Joe Wraps - Weight Watchers Asian Joe Wraps - Weight Watchers
    scallions, chopped, garlic clove, minced and
    7 More
    scallions, chopped, garlic clove, minced, peanut oil or 2 tsp canola oil, ground turkey breast or 6 oz very ground lean pork, tomato puree, hoisin sauce, ground ginger, cabbage leaves, whole wheat tortillas, warmed
    15 min, 9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top