628 garlic salad low Recipes
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chicken breast halves, boneless, skinless and12 Morechicken breast halves, boneless, skinless, romaine lettuce , torn into pieces and loosely packed, shredded carrots, sesame seeds, toasted and salted, canned mandarin oranges , packed in juice and drained, red cabbage, shredded, crisp chow mein noodles, light mayonnaise, rice vinegar, splenda sugar substitute, sesame oil, soy sauce, garlic powder45 min, 13 ingredients
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low-fat buttermilk, lemon juice, fresh and10 Morelow-fat buttermilk, lemon juice, fresh, garlic clove, pressed through a press, parmesan cheese, grated, coarse salt, black pepper, boneless skinless chicken breast halves, multigrain bread, olive oil, light mayonnaise, romaine lettuce, heads cut into pieces (1 1/2# total ), radicchio, thinly sliced50 min, 12 ingredients
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low-sodium soy sauce, vegetable oil, minced garlic and10 Morelow-sodium soy sauce, vegetable oil, minced garlic, minced peeled fresh ginger, skinless boneless chicken breast halves or chicken tenders, cut crosswise into 1/2-inch strips, water, basmati rice or long-grain white rice, fresh lime juice, cubed peeled pineapple, kiwi, peeled, cubed, sliced green onions, chopped red bell pepper, curly lettuce leaves13 ingredients
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cucumbers, not peeled, cut into small cubes (i prefer jad... and11 Morecucumbers, not peeled, cut into small cubes (i prefer jade - 1/2 of the long skinny 1), chickpeas (2 cans, drained ), red peppers, 1 medium cut into small cubes, chives, chopped, garlic clove, minced, red onions, chopped , about 1/2 cup, parsley, finely chopped, dill, finely chopped, balsamic vinaigrette (good quality ), olive oil (good quality ), fresh lemon juice, salt and black pepper, as desired10 min, 12 ingredients
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Low Fat Caesar Salad Dressinglight mayo, lemon juice, anchovy paste and6 Morelight mayo, lemon juice, anchovy paste, worcestershire sauce, dijon mustard, evoo, grated parmesan cheese, garlic, minced, kosher salt and fresh cracked pepper to taste9 ingredients
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Low-Cal Roasted Red Pepper Diproasted red peppers, miracle whip calorie-wise and7 Moreroasted red peppers, miracle whip calorie-wise, kraft sun-dried tomato salad dressing, garlic cloves, red pepper, baby carrots, broccoli, chopped, celery ribs, sliced into 3 inch pieces, green pepper, sliced1 min, 9 ingredients
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Taco Salad (Light and Healthy)low-fat flour tortillas, lean ground beef and17 Morelow-fat flour tortillas, lean ground beef, water, divided use, chili powder, cumin, cayenne pepper, garlic powder, seasoning salt, pinto beans (rinsed and drained ), jalapeno, seeded and minced, tomato sauce, lettuce, chopped, cucumber, chopped, tomatoes, chopped (about 1 1/2 cups), scallions, sliced (about 3), fresh cilantro, finely chopped, fat-free sharp cheddar cheese (3 oz), salsa, fat free sour cream20 min, 19 ingredients
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Low-Fat Creamy Italian Dressingfat-free mayonnaise, skim milk, vinegar, parmesan cheese and6 Morefat-free mayonnaise, skim milk, vinegar, parmesan cheese, sugar, basil, italian salad dressing mix, minced garlic, olive oil, fresh cilantro5 min, 10 ingredients
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Grandma Mac's Cottage Cheese Saladlow fat cottage cheese, mayonnaise (best foods ) and7 Morelow fat cottage cheese, mayonnaise (best foods ), scallions, finely chopped, carrot, diced very small, green bell pepper, finely diced, stalk celery (normal size diced small), granulated garlic, seasoed salt (lowry s if you have it), black pepper20 min, 9 ingredients
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Ranch Salad Dressing Or Veggie Diplow-fat buttermilk, home-made mayonnaise, sour cream and8 Morelow-fat buttermilk, home-made mayonnaise, sour cream, red wine vinegar, garlic powder, onion powder, chopped fresh chives, chopped fresh dill, chopped fresh parsley, salt, pepper11 ingredients
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Sauteed Oyster Mushroom Caesar Saladlow-fat mayonnaise, parmesan cheese, grated and10 Morelow-fat mayonnaise, parmesan cheese, grated, anchovies, rinsed and minced, garlic, minced, water, lemon juice, fresh, dijon mustard, pepper, vegetable oil, oyster mushroom, cleaned and diced, romaine lettuce , packed and torn, parmesan cheese, grated18 min, 12 ingredients
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Low Fat Creamy Italian Salad Dressingfat free greek yogurt, red wine vinegar, dry white wine and7 Morefat free greek yogurt, red wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, parmesan cheese, grated, oil, salt & pepper, to taste5 min, 10 ingredients
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Low-Fat Black Bean-Pasta Salad (Vegan)whole wheat rotini, black beans, drained and rinsed and9 Morewhole wheat rotini, black beans, drained and rinsed, sliced black olives, drained and rinsed, green bell pepper, chopped, carrots, grated, green onion, chopped, garlic clove, minced, fresh jalapeno, minced (or other hot pepper) (optional), fresh cilantro or 2 tbsp fresh parsley, chopped, chunky salsa (i like pace), lemon pepper30 min, 11 ingredients
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Low Fat Smoked Turkey and Lentil Saladsmoked turkey, brown lentils, garlic cloves, bay leaves and13 Moresmoked turkey, brown lentils, garlic cloves, bay leaves, scallions, coriander leaves, tomatoes, stalk celery, red wine vinegar, olive oil, nonfat vanilla yogurt, jalapeno, jalapeno juice , from bottle, lemon juice, coarse grain mustard, ground cumin, pepper20 min, 17 ingredients
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Soba Salad With Soy-Wasabi Vinaigrettegarlic clove, japanese soba noodles, uncooked and8 Moregarlic clove, japanese soba noodles, uncooked, frozen shelled edamame, snow peas, trimmed and halved crosswise (about 1 1/2 cups), whole baby carrots , quartered lengthwise, rice wine vinegar, low sodium soy sauce, sesame oil, prepared wasabi paste, radish, thinly sliced35 min, 10 ingredients
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