45 garlic mashed skim milk Recipes

potatoes , yukon gold, washed and cut in 2 to 3-inch pieces, olive oil, garlic, minced, freshly minced rosemary leaves, skim milk, salt, white pepper, chives

potatoes, peeled and quartered, cauliflower florets, garlic, carrots, chopped, skim milk, butter, salt, ground black pepper, chopped fresh parsley, for garnish

canola oil, chopped onions, garlic, minced, all-purpose flour, vegetable broth, dried thyme, salt, pepper, cooked lentils, frozen mixed vegetables, potatoes, mashed with butter and skim milk

parsnips, skim milk , for mash (optional), corn on the cob, garlic cloves, red chile, lemon zest, lemon juice, olive oil, tomatoes, firm white fish fillets, whole fennel bulb, thinly sliced lengthways (baby), basil leaves

russet potatoes, peeled and cut into chunks, white onion, coarsely chopped, butter, milk, gouda cheese, shredded (can use smoked gouda for a extra kick), part-skim ricotta cheese, dried dill weed , double if using fresh, salt, pepper, garlic powder, butter, melted, paprika

potatoes, cubed, laughing cow light swiss cheese, skim milk, salt, pepper, granulated garlic

baking potatoes, peeled and cubed (i use yukon s), sweet potatoes, peeled and cubed, garlic, minced, unsalted butter, olive oil, skim milk, coarse salt and pepper, shredded monterey jack cheese

canola oil, yellow onions halved and sliced thinly, low fat or skim milk, head cauliflower, cut into florets, butter, garlic powder, fresh lemon juice, kosher salt and pepper

skim milk, water, instant mashed potatoes, scallions, chopped, bacon, crumbled, cheddar cheese, shredded, fat free sour cream, chives, chopped, garlic salt, black pepper

lite tofu, chicken stock, evaporated fat free milk, stalks celery, chopped, carrots, chopped, onion, chopped, fat free yogurt, frozen broccoli, garlic, instant mashed potatoes four cheese, cheddar cheese, shredded, parmesan cheese, grated, skim milk, butter buds

chopped red onions, diagonally sliced asparagus , tough ends removed, mashed and chopped baked garlic (see note ), nonfat dry milk powder, skim milk, instant-blending wondra flour, light cream cheese (neufchatel(not nonfat), grated parmesan cheese, cholesterol-free fettuccine pasta, chopped arugula

lean ground lamb, chopped onion, garlic, minced, reduced-calorie margarine, chopped carrot, chopped sweet red pepper, all-purpose flour, canned no-salt-added chicken broth, undiluted, dry white wine, no-salt-added tomato paste, white wine worcestershire sauce, freshly ground pepper, frozen english peas, thawed, vegetable cooking spray, frozen mashed potato, skim milk, grated parmesan cheese

russet (brown )potatoes peeled. (figure 1 potatoe for each person plus i add an extra for every 4. so family of 4 i would do 5 tc., cream cheese, milk (skim), butter, salt, pepper, garlic salt, chedder cheese

potatoes, onion, i prefer red, butter , yes i prefer the real thing, its better for you, fresh garlic, sea salt, pepper, skim , non-fat milk, grated cheese , optional, you can use a light gravy if you want

olive oil , for baking, olive oil, for pan, olive oil, for frying, aubergine, sliced (eggplant), onion, chopped, garlic cloves, crushed, red pepper, de-seeded and chopped, chopped tomatoes, tomato puree (paste), red kidney beans, drained, rinsed and mashed gently, ground cinnamon, sweet red wine, cornflour, skim milk (0% fat), low-fat cheddar cheese, egg, salt and pepper

vegetable cooking spray, chopped onion, sliced celery, garlic, minced, skinned, boned chicken breasts , cut into 1-inch pieces, canned no-salt-added chicken broth, undiluted, sliced carrot, pepper, salt, bay leaf, instant mashed potato flakes, divided, water, skim milk, reduced-calorie margarine, salt, pepper, frozen egg substitute, thawed, all-purpose flour

russet potatoes, warm water, sugar, corn syrup, salt, ground black pepper, garlic powder, onion powder, paprika, cayenne pepper, low-sodium beef bouillon cube, mashed, potato starch, all-purpose flour, skim milk, lard, vegetable oil

fresh minced garlic, extra lean ground turkey breast, dried basil, thyme leaves, salt , if desired, fresh ground black pepper, fat free turkey gravy, frozen corn kernels, frozen tiny peas, prepared frozen mashed potatoes , using skim milk, low-fat cheddar cheese, shredded