26 garlic mashed coconut Recipes

chicken wings, rinsed and patted dry (about 24), milk, coconut extract, instant mashed potatoes, curry powder, sweetened flaked coconut, butter, melted, garlic, minced

garnet yams, peeled, olive oil, garlic cloves, minced, dried thyme, allspice, sea salt, coconut milk (full-fat , no sugar added), white pepper

tuna fish, tuna fish, potatoes, boiled and mashed, cooked green peas, coconut oil, ground cumin, ground coriander, ground turmeric, pure ground red chili powder (not the chili spice mix), onions, finely chopped, ginger, finely chopped, garlic, finely minced, garam masala, tomato paste (optional), fresh cilantro, finely chopped, green chilies, finely chopped (and seeded if desired), salt , to taste, eggs, beaten well, breadcrumbs, coconut oil or other vegetable oil, for shallow frying

prawns medium-sized shrimp, unpeeled (no heads) or 12 -13 oz peeled uncooked shrimp, garlic clove, finely crushed, grated peeled fresh ginger, tamarind paste, ground turmeric, salt, hot red red chili powder (cayenne pepper), vegetable oil, garlic cloves, peeled, mashed lightly, but left whole, unsweetened coconut milk, chopped fresh coriander, fresh hot green chili peppers, finely chopped

heavy cream, low fat evaporated milk, potatoes , peeled , cubed , boiled and mashed, chicken breast , skinned , deboned and minced in a blender, corriander leaves , chopped finely, all purpose flour, gram flour, chilli pwd, corriander pwd, meat pwd and corn flour, salt and tumeric, gravy, onion , sliced, tomatoes , sliced, handful of cashewnuts, grated coconut, ginger and 4 cloves garlic , sliced, cinnamon 1 inch , 2 cloves , 1/4 tsp cumon seed , 1/2 tsp fennel seeds, meat pwd 1/2 tsp, salt to tatse

whole chicken, cut into 8 pieces, ginger paste, garlic paste, salt, vegetable oil, plain yogurt, ground almonds, ground cumin, ground coriander, ground turmeric, green chile peppers , mashed into a paste, chopped fresh cilantro leaves, chopped fresh mint, shredded coconut, salt to taste, water, heavy cream (optional)

coconut milk (approx 5 1/2 oz, small tin), sea salt, garlic cloves, minced, red pepper flakes (optional), margarine (such as earth balance)

coconut milk, cooking oil, brown sugar, ginger, minced, garlic clove, minced, thai curry paste or 2 tsp curry powder

sweet potatoes , quartered lengthwise, garlic cloves, canola oil, kosher salt, black pepper, ground, coconut milk, unsalted butter

duck , halved lengthwise, washed and dried, kosher salt, ground palm sugar, shallots, halved and sliced, garlic, minced, kaffir lime leaves , 1/16 inch ribbon, stalks lemongrass, white part only, minced, ginger, minced, thai bird chiles, minced, coarse ground black indonesian peppercorns, coarse ground coriander seeds, coarse ground fennel seeds, thai or vietnamese fish sauce, cilantro, coconut oil or peanut oil, or a mixture of both, root vegetable mash , recipe follows, warm exotic fruit salsa , recipe follows, sambal oil , recipe follows, total taro , potatoes, cassava, yams, and other root vegetables, peeled and cut into 2-inch cubes (the cassava should be cut into 3-inch cubes because it cooks more quickly), garlic, peeled, butter, sliced scallions, cream, salt and black pepper, onion, peeled and cut into 1/4-inch dice, minced ginger, thai bird chile, minced, minced lemongrass, white part only, pineapple, peeled, seeded, and cut into 1/2-inch dice, mango, peeled, seeded, and cut into 1/2-inch dice, papaya, peeled, seeded, and cut into 1/2-inch dice, grapeseed oil, to cook, salt and black pepper, sambal oelek, coconut or peanut oil, naturally brewed soy sauce, sliced scallions

fryer chickens, red chilies, dried coconut, coconut milk (use 1 tin or mix coconut powder), bananas, mashed or finely chopped, onions, chopped, coriander, garlic, minced, ground turmeric, cumin, stalk fresh lemongrass (or use 2 strips lemon rind), peanut oil, prepared curry powder, laos powder (optional)

crabmeat, coconut milk, mashed garlic, green bell pepper, cilantro, chopped, red onion, finely chopped, tomato paste, dried oregano, ground black pepper, salt

red bell pepper , roasted and chopped, fresh lemon juice, sugar, cayenne to taste, olive oil, garlic clove, minced and mashed to a paste with 1/4 tsp salt, ground ginger, dijon-style mustard, whole skinless boneless large chicken breast (about 10 oz), halved, all-purpose flour seasoned with salt and black pepper for dredging the chicken, an egg wash made by beating 1 large egg with 1 tsp water, sweetened flaked coconut, unsalted butter, dry sherry

fresh gingerroot, cubed sweet potatoes, sliced shiitake mushrooms, chicken breast, hot paprika, light coconut milk, curry powder, chopped kale, bell pepper, garlic, mashed, olive oil, water , to keep all covered through cooking and to make desired amount broth

potatoes, peeled and each cut into small pieces, unsalted butter, coconut cream, sugar, vegetable oil, vegetable oil, onion, chopped, garlic clove, crushed, fresh green chile, chopped, freshly grated gingerroot, fresh coriander, chopped, fresh coriander, chopped

jamaican jerk spice, divided, flour, egg, coconut milk, lime, juiced, boneless skinless chicken breast halves, canola oil, cilantro, scallions (root cut off, 5-inches remain, green top reserved), ripe plantains, evaporated milk, brown sugar, ground nutmeg, unsalted butter, shallots, diced, jalapeno, seeded and diced, salt, pepper, garlic, mashed and 1 clove, chopped, mango, peeled, pitted cut in half, lime , zested and juiced, sour cream, chopped fresh cilantro leaves

wonton wrappers, mashed banana, grated coconut, minced onion, minced garlic cloves, grated ginger, chili-garlic sauce, soy sauce and rice vinegar, mint, basil, cilantro, minced lemongrass, jalapeno, sliced into rings, sugar, garam masala, peanut oil, shredded carrots, frying oil

onion, finely chopped, garlic cloves, grated ginger, organic coconut oil, grated carrot, corn on the cob (kernels only), cooked pumpkin (roughly mashed ), cooked organic medium grain brown rice (rain fed if available), equivalent to approximately 1 cup uncooked rice