253 garlic fish low Recipes

  • Nasi Goreng (Fried Rice)
    canola oil, minced shallots (about 3) and
    11 More
    canola oil, minced shallots (about 3), minced serrano chile, sambal oelek (chile paste with garlic), fish sauce, low-sodium soy sauce, salt, garlic cloves, minced, diced cooked chicken breast, diced cooked shrimp (about 12 oz), cooked rice, diced cucumber, diced tomato
    13 ingredients
  • Spinach-Filled Fish Rolls
    sole fillets or 1 lb orange roughy fillets or 1 lb flound... and
    7 More
    sole fillets or 1 lb orange roughy fillets or 1 lb flounder fillets, spinach leaves, garlic salt, black pepper (to season ), low-fat mayonnaise or 1/3 cup salad dressing, dijon mustard, garlic-flavored croutons, crushed, lemon wedge, if desired
    30 min, 8 ingredients
  • Stir-Fried Brussels Sprouts with Garlic and Chile
    halved brussels sprouts, kosher salt, vegetable oil and
    8 More
    halved brussels sprouts, kosher salt, vegetable oil, sliced garlic, oyster sauce, thai fish sauce (nam pla), soy sauce , preferably thai thin (such as healthy boy), sugar, more) 1/8 -thick slices of red thai chiles, ground white pepper, low-salt chicken broth
    11 ingredients
  • Pakistani Fish Curry
    kingfish, onions, ginger-garlic paste, turmeric powder and
    5 More
    kingfish, onions, ginger-garlic paste, turmeric powder, red chili powder, low-fat plain yogurt, fenugreek seeds (methi), oil or 3 tbsp ghee, fresh coriander leaves, chopped ,for garnishing
    3 hour 30 min, 9 ingredients
  • Irish Fisherman's Stew
    thyme, firm white fish, vegetable oil, chopped onion and
    5 More
    thyme, firm white fish, vegetable oil, chopped onion, garlic clove, flour, low sodium chicken broth, corn, new potato
    46 min, 9 ingredients
  • Super Low Cal Thai Noodle Soup
    chicken broth, tofu shirataki noodles (1/2 package) and
    6 More
    chicken broth, tofu shirataki noodles (1/2 package), egg, beaten, green onion, chopped, lemongrass, chopped, minced garlic clove, minced ginger, fish sauce
    13 min, 8 ingredients
  • Lemon Parsley Fish With Greek Salad Lemon Parsley Fish With Greek Salad
    fresh firm white fish fillets, sweet paprika and
    13 More
    fresh firm white fish fillets, sweet paprika, flat leaf parsley, chopped, lemon zest, finely grated, garlic cloves, crushed, lemon wedge, to serve, green capsicum, cut into rings, lebanese cucumber, sliced, tomatoes, quartered, red onion, cut into thin rings, kalamata olive, pitted, low-fat feta, crumbled, lemon juice, dried oregano
    23 min, 15 ingredients
  • Gulf Coast Chicken-and-Fish Jambalaya Gulf Coast Chicken-and-Fish Jambalaya
    dried oregano, dried thyme, dried basil, paprika, salt and
    14 More
    dried oregano, dried thyme, dried basil, paprika, salt, ground black pepper, ground red pepper, bacon slices, chopped onion, chopped celery, chopped green bell pepper, garlic cloves, minced, skinned, boned chicken thighs, cut into bite-size pieces, grouper or other firm white fish fillets, cut into 1-inch pieces, uncooked long-grain rice, sliced green onion tops, divided, low-salt chicken broth, diced tomatoes, bay leaves
    19 ingredients
  • Asian Steamed Fish (Food Network Kitchens) Asian Steamed Fish (Food Network Kitchens)
    skinless white fish fillets (such as cod or halibut) and
    10 More
    skinless white fish fillets (such as cod or halibut), kosher salt and freshly ground pepper, scallions , cut into 2-inch pieces, ginger, peeled and cut into matchsticks, low-sodium soy sauce, peanut oil, garlic, minced, jalapeno pepper (red or green), seeded and cut into matchsticks, sugar, red bell pepper , cut into matchsticks, cooked white rice , for serving
    45 min, 11 ingredients
  • Shanghai-Style Sweet and Sour Fish (Emeril Lagasse) Shanghai-Style Sweet and Sour Fish (Emeril Lagasse)
    whole sea bass or yellow fish, scaled and eviscerated and
    23 More
    whole sea bass or yellow fish, scaled and eviscerated, shaoxing cooking wine (chinese rice wine), minced fresh, peeled ginger, vegetable oil, for frying, rice flour, kosher salt and freshly ground black pepper, eggs, vegetable oil, chopped garlic, minced fresh, peeled ginger, star anise, yellow onion, thinly sliced, julienned carrots, red bell pepper, stemmed, seeded , and julienned, chicken stock, homemade or low-sodium canned, dark brown sugar, rice vinegar, soy sauce, chili sauce, diced fresh pineapple, cornstarch, water, kosher salt and freshly ground black pepper, sliced green onions (white and green )
    55 min, 24 ingredients
  • Machali Ke Tikke (Fish Fillets Marinated in Yogurt, Nuts, and Sp Machali Ke Tikke (Fish Fillets Marinated in Yogurt, Nuts, and Sp
    thick-cut salmon fillets or 1 lb other firm-fleshed fish and
    19 More
    thick-cut salmon fillets or 1 lb other firm-fleshed fish, salt, lemon juice, plain yogurt, not low-fat, garlic clove, grated, ginger, grated, ground black pepper, ground coriander, ground cumin, garam masala, tiny pinch saffron (optional), kasuri methi (dried fenugreek leaves), melted butter, raw almonds, raw cashews, desiccated unsweetened coconut, raw pistachios, fennel seed, plain breadcrumbs, lemon juice
    3 hour 20 min, 20 ingredients
  • Machali Ke Tikke (Fish Fillets Marinated in Yogurt, Nuts, and Spices, Grilled on the Barbecue) Machali Ke Tikke (Fish Fillets Marinated in Yogurt, Nuts, and Spices, Grilled on the Barbecue)
    thick-cut salmon fillet or other firm-fleshed fish and
    19 More
    thick-cut salmon fillet or other firm-fleshed fish, salt to taste, lemon juice, plain yogurt, not low-fat, garlic clove, grated, ginger, grated, ground black pepper, ground coriander seeds, ground cumin seeds, garam masala, tiny pinch saffron (optional), kasoori methi (dried fenugreek leaves), melted butter, raw almonds, raw cashews, desiccated unsweetened coconut, raw pistachios, whole fennel seeds, plain breadcrumbs, lemon juice to taste
    20 ingredients
  • Extremely Low Fat Delicate Fish With Zucchini Ribons Extremely Low Fat Delicate Fish With Zucchini Ribons
    orange roughy fillets, skinned and boned, dry white wine and
    16 More
    orange roughy fillets, skinned and boned, dry white wine, tarragon, thyme, parsley, salt and pepper, to taste, garlic, lemon juice (optional), zucchini or 2 large, sliced white mushrooms , about 2 1/2 cups, minced garlic, white onion, finely chopped, tomatoes or 2 cups grape , halved, thyme, poultry seasoning, oregano, basil, salt and pepper
    55 min, 18 ingredients
  • Marinated and Grilled Chicken Salad with Tropical Fruits, Marcona Almonds, Baby Lettuces and Lemon-Ginger Vinaigrette (Emeril Lagasse) Marinated and Grilled Chicken Salad with Tropical Fruits, Marcona Almonds, Baby Lettuces and Lemon-Ginger Vinaigrette (Emeril Lagasse)
    boneless, skinless chicken breasts, cut into 4-oz portions and
    31 More
    boneless, skinless chicken breasts, cut into 4-oz portions, lime juice, freshly chopped cilantro leaves, chopped garlic, sugar, low-sodium soy sauce, ground szechuan pepper or crushed red pepper, freshly chopped mint leaves, butter lettuce leaves, diced mango, diced papaya, diced pineapple, toasted, lightly salted marcona almonds, recipe lemon-ginger vinaigrette , recipe follows, lemon-ginger vinaigrette, lemon juice, unseasoned rice wine vinegar, orange juice, champagne vinegar, lime juice, honey, fish sauce, fresh ginger root, grated and finely chopped, chopped shallots, chopped green onion, freshly chopped cilantro leaves, garlic, finely chopped, grated lemon zest, sesame oil, canola oil, ground black pepper, sesame seeds
    35 min, 32 ingredients
  • Oven-Fried Fish Oven-Fried Fish
    all-purpose flour, garlic powder, ground red pepper and
    9 More
    all-purpose flour, garlic powder, ground red pepper, black pepper, low-fat buttermilk, egg, fat-free saltine crackers, coarsely crushed, paprika, salt, divided, orange roughy fillets, vegetable oil, lemon wedges
    12 ingredients
  • Bo's Fish Chowder Bo's Fish Chowder
    water, fat-free half-and-half, low-fat milk and
    14 More
    water, fat-free half-and-half, low-fat milk, sweeter onion, minced, stalk celery , small pieces, red potatoes, cubed skin on, cod, cubed, imitation crabmeat, cubed, bay leaf, garlic cloves, minced, ground turmeric, butter, fresh ground pepper , to taste, kosher salt , to taste, fennel seed, crushed, spanish saffron, cayenne pepper , to taste
    45 min, 17 ingredients
  • Pan - Asian Orange Fish Pan - Asian Orange Fish
    orange juice, fresh lime juice, low sodium soy sauce and
    8 More
    orange juice, fresh lime juice, low sodium soy sauce, brown sugar, minced scallions, minced ginger, minced cilantro, minced garlic, mahi mahi or 16 oz halibut, broccoli florets, prepared brown rice
    20 min, 11 ingredients
  • Provencal Fish Stew with Rouille Provencal Fish Stew with Rouille
    mayonnaise, garlic clove, minced, cayenne pepper and
    9 More
    mayonnaise, garlic clove, minced, cayenne pepper, mediterranean bouquetgarni (1/3 cup fennel fronds; 4 thyme sprigs; two 5-inch-long strips orange peel), olive oil, chopped fresh fennel bulb (from 1 large), sliced leek (white and pale green parts only), dry white wine, saffron threads, low-salt chicken broth, halibut fillets, cut into 1-inch pieces, thick baguette slices
    12 ingredients




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