110 garlic cauliflower mashed Recipes

  • Low-Carb Mashed Potato Substitute
    head cauliflower, cut into florets, water, butter and
    3 More
    head cauliflower, cut into florets, water, butter, sour cream, salt, garlic, mashed (optional)
    30 min, 6 ingredients
  • Roasted Garlic Mashed Faux Potatoes - Low Carb!!!
    frozen cauliflower (2 1 lb bags, you can even mix it up a... and
    11 More
    frozen cauliflower (2 1 lb bags, you can even mix it up a bit for fun and get 1 bag just cauliflower and the other ), head garlic, olive oil, classic philadelphia cream cheese (you can use 1/2 as much if you want to cut back on fat, but it will impact the recipe), sour cream, butter, milk or cream, if needed, salt, white pepper, chives (fresh or dried ), onion powder, garlic powder (totally optional, this is for garlic-holics)
    55 min, 12 ingredients
  • Spruced Up Mashed Potatoes
    potatoes, peeled and quartered, cauliflower florets and
    7 More
    potatoes, peeled and quartered, cauliflower florets, garlic, carrots, chopped, skim milk, butter, salt, ground black pepper, chopped fresh parsley, for garnish
    9 ingredients
  • Weight Watchers Mashed  potatoes  With Chives
    uncooked cauliflower, florets and
    7 More
    uncooked cauliflower, florets, uncooked yukon gold potatoes, peeled, cut into 1-inch chunk (about 10oz), garlic cloves, peeled, table salt, divided, low-fat milk, salted butter, black pepper, fresh chives, snipped
    25 min, 8 ingredients
  • Caulitators/Cauliflower ( Low Carb Mock Mashed Potatoes) Caulitators/Cauliflower ( Low Carb Mock Mashed Potatoes)
    low sodium chicken broth, head cauliflower and
    6 More
    low sodium chicken broth, head cauliflower, light cream cheese, green onions, chopped, parsley, garlic cloves, chopped, salt, reduced-fat colby-monterey jack cheese
    35 min, 8 ingredients
  •  mock  Garlic Mashed Potatoes mock Garlic Mashed Potatoes
    head cauliflower, cream cheese, softened and
    6 More
    head cauliflower, cream cheese, softened, grated parmesan cheese, minced garlic, straight chicken base (may substitute 1/2 tsp salt) or 1/8 tsp bouillon (may substitute 1/2 tsp salt), fresh ground black pepper, chopped chives (to garnish ), unsalted butter
    15 min, 8 ingredients
  • Lower Carb, Mashed, Garlic Potato Lower Carb, Mashed, Garlic Potato
    head cauliflower, baking potato, cream cheese, softened and
    9 More
    head cauliflower, baking potato, cream cheese, softened, garlic, instant chicken bouillon granules (may substitute 1/2 tsp salt) or 1/8 tsp chicken bouillon granule (may substitute 1/2 tsp salt), fresh ground black pepper, green onions, with greens, butter (or buds), cremora, low-fat milk , if needed to make desired consistency, chives, bacon bits
    15 min, 12 ingredients
  • Lower Calorie Hummus Lower Calorie Hummus
    chick peas (garbanzo's) drained with liquid reserved and
    5 More
    chick peas (garbanzo s) drained with liquid reserved, cooked cauliflower (cook it until it is soft enough to mash with a fork), garlic crushed (i love garlic-use however much you like), olive oil, cumin, salt and pepper to taste
    6 ingredients
  • All Most Mashed Potatoes All Most Mashed Potatoes
    head cauliflower, chicken stock and
    4 More
    head cauliflower, chicken stock, butter or 2 tbsp margarine, salt and pepper, garlic, onion powder
    22 min, 6 ingredients
  • Spruced Up Mashed Potatoes Spruced Up Mashed Potatoes
    potatoes peeled and quartered, cauliflower florets, garlic and
    6 More
    potatoes peeled and quartered, cauliflower florets, garlic, carrot chopped, milk, butter, salt, ground black pepper, chopped fresh parsley for garnish
    30 min, 9 ingredients
  • Tuber Greens and Blossom Mash Tuber Greens and Blossom Mash
    red potatoes, head cauliflower, onion, collard greens and
    3 More
    red potatoes, head cauliflower, onion, collard greens, butter, milk, garlic powder
    45 min, 7 ingredients
  • Crock Pot Stew (Beef and Sausage) Crock Pot Stew (Beef and Sausage)
    olive oil, italian sausage, cut into 1 chunks and
    14 More
    olive oil, italian sausage, cut into 1 chunks, stewing beef , trimmed of fat, beef broth, tomato paste, garlic cloves, mashed, red potatoes, cubed (unpeeled ), white mushrooms, quartered, stalks celery, finely chopped, beef bouillon cubes, pepper, salt (or to taste), oregano, head cauliflower, cored & cut into bite-sized pieces (about 4 cups), worcestershire sauce, tabasco sauce (4 shakes)
    6 hour 20 min, 16 ingredients
  • Steak, Peppers, and Mashed Caulitatoes Steak, Peppers, and Mashed Caulitatoes
    russet potato, peeled and cut into 1 inch cubes and
    8 More
    russet potato, peeled and cut into 1 inch cubes, cauliflower floret, low-fat buttermilk, trimmed flank steak, garlic cloves, minced, sweet peppers, 12 to 18 total, balsamic vinegar (optional), salt & fresh ground pepper, olive oil flavored cooking spray
    55 min, 9 ingredients
  • Crock Pot Stew  (Chicken and Turkey Sausage) Crock Pot Stew (Chicken and Turkey Sausage)
    olive oil and
    15 More
    olive oil, italian turkey sausage, cut into 1 chunks (3 sausages), boneless skinless chicken breasts , cut into bite-sized pieces, chicken broth, tomato paste, garlic cloves, mashed, red potatoes, cubed (unpeeled ), white mushrooms, quartered, stalks celery, finely chopped, chicken bouillon cubes, pepper, salt (or to taste), rosemary, head cauliflower, cored & cut into bite-sized pieces (about 4 cups), worcestershire sauce, tabasco sauce (4 shakes)
    6 hour , 16 ingredients
  • Vegan Vegetable Cream Cheese Mashed Potatoes Vegan Vegetable Cream Cheese Mashed Potatoes
    potatoes, head broccoli, head cauliflower and
    5 More
    potatoes, head broccoli, head cauliflower, dairy-free margarine, vegan cream cheese (tofutti brand recommended), garlic clove, minced, salt (to taste), pepper (to taste)
    30 min, 8 ingredients
  • Creamy Cauliflower Gratin with Whole Wheat Crumbs Creamy Cauliflower Gratin with Whole Wheat Crumbs
    two 2 1/2-lb heads of cauliflower, cut into 2-inch florets and
    10 More
    two 2 1/2-lb heads of cauliflower, cut into 2-inch florets, extra-virgin olive oil, garlic cloves, minced, anchovy fillets, mashed to a paste, scallions, thinly sliced, chicken stock or canned low-sodium broth, heavy cream, fresh whole wheat bread crumbs, freshly grated parmesan cheese, unsalted butter, melted, salt and freshly ground pepper
    11 ingredients
  • Felmer Udd's Burritos Felmer Udd's Burritos
    mashed potatoes and
    8 More
    mashed potatoes, cooked mixed vegetables (carrots, broccoli, cauliflower, etc.), tillamook cheddar cheese, roasted garlic sauce (see ), whole wheat tortillas or 6 burrito size spelt tortillas, fresh cilantro, minced, salt, fresh ground black pepper, lemon wedge
    15 min, 9 ingredients
  • Spicy Vegetable Pie Spicy Vegetable Pie
    olive oil, onion, finely chopped, garlic cloves, chopped and
    16 More
    olive oil, onion, finely chopped, garlic cloves, chopped, green chili pepper , deseeded and finely chopped, garam masala, turmeric, ground cumin, carrots, cubed, potatoes or 1 parsnip, cubed, cauliflower or 225 broccoli florets, courgette, cubed, peas, sweet corn, plain flour, butter, greek yogurt, handful fresh coriander, potatoes, mashed or 8 shortcrust pastry, for topping, paprika for mash potato
    1 hour 15 min, 19 ingredients




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