427 garlic black pepper tofu Recipes

  • Asian Tofu Pitas
    onion, chopped, red bell pepper, chopped, minced garlic and
    6 More
    onion, chopped, red bell pepper, chopped, minced garlic, extra firm tofu, drained & cut into 1/2 in cubes, soy sauce, black pepper, fresh baby spinach, rinsed & patted dry, tomatoes, chopped, whole wheat pita bread, cut in half
    20 min, 10 ingredients
  • Bulgogi Style Tofu
    extra firm tofu and
    12 More
    extra firm tofu, green onions, chopped (use white part too), garlic cloves, minced, sized onion, sliced, fresh grated ginger, soy sauce (or tamari), toasted sesame oil, organic sugar (raw or turbinado), fresh ground black pepper, crushed red pepper flakes, mirin, rice vinegar, shredded pear, skin and all
    40 min, 13 ingredients
  • Scrambled Mexican Tofu
    soy sauce, black pepper, diced onions and
    6 More
    soy sauce, black pepper, diced onions, diced pepper - red or yellow is best, green chili, fresh chives, soft tofu, fresh tomatoes - diced, garlic cloves - minced
    20 min, 9 ingredients
  • Fried Tofu in Curry Sauce
    firm tofu , cut into 1/2 inch slices, olive oil and
    12 More
    firm tofu , cut into 1/2 inch slices, olive oil, onions, peeled and quartered, green pepper, sliced into 2 inch strips, crushed garlic, ginger, grated, curry powder, tomato sauce, coconut milk, cardamom, ground, cinnamon stick, salt , to taste, black pepper , to taste
    35 min, 14 ingredients
  • Mushroom and Tofu Stir-Fry
    mushrooms, sliced, tofu or 1 cup cottage cheese, cubes and
    12 More
    mushrooms, sliced, tofu or 1 cup cottage cheese, cubes, unsalted cashews , roasted, onion, thinly sliced, ginger-garlic paste, garam masala powder, black pepper, red chili powder, turmeric powder, oil, salt, yellow bell peppers or 1/4 cup red bell pepper, thinly sliced, spring onion, cut into small lengths (only greens ), tomatoes , cut into flowers
    55 min, 14 ingredients
  • Red Pepper and Tomato Soup
    store bought roasted pepper and tomato soup (pacific natu... and
    8 More
    store bought roasted pepper and tomato soup (pacific natural is the brand i ve used), cooked wild rice, sliced mushrooms, firm tofu or 3/4 cup extra, zest from 1 lemon, garlic cloves, chopped, salt, black pepper, crushed red pepper flakes (optional)
    45 min, 9 ingredients
  • Curried Tofu and Chickpeas
    onion, chopped, garlic clove, minced, ground cumin and
    8 More
    onion, chopped, garlic clove, minced, ground cumin, ground coriander, turmeric, black pepper, chili pepper, tofu , cut into cubes, undrained chickpeas, tomatoes, chopped, salt (to taste)
    15 min, 11 ingredients
  • Spinach, Onion Tofu Stir Fry
    olive oil, cubed tofu, onion, sliced, dry roasted peanuts and
    6 More
    olive oil, cubed tofu, onion, sliced, dry roasted peanuts, dry basil, garlic cloves, soy sauce, black pepper, red pepper, chopped fresh spinach
    30 min, 10 ingredients
  • Spaghetti & Tofu   Meatballs
    olive oil, onion, finely chopped, garlic cloves, minced and
    13 More
    olive oil, onion, finely chopped, garlic cloves, minced, carrot, grated, green pepper, finely chopped, dried basil, dried oregano, eggs, whole wheat bread crumbs, walnuts, ground, fresh parsley, chopped, dijon mustard, sesame oil, soy sauce, salt and black pepper, to taste, firm tofu, pressed
    45 min, 16 ingredients
  • J.R.'S Tofu Gumbo J.R.'S Tofu Gumbo
    butter, olive oil, whole wheat flour, onions, chopped and
    11 More
    butter, olive oil, whole wheat flour, onions, chopped, celery, chopped, bell pepper, chopped, garlic, minced, sliced okra, water, thyme, salt, black pepper, cayenne, worchestershire sauce, tofu (2 servings, each 1/5 of block)
    15 ingredients
  • Batter Dipped Tofu Batter Dipped Tofu
    firm tofu, unbleached flour, toasted wheat germ, thyme and
    15 More
    firm tofu, unbleached flour, toasted wheat germ, thyme, dill weed, garlic powder, paprika, black pepper, egg, milk, drops hot pepper sauce, safflower oil, rice vinegar, sugar, water, water, soy sauce, cornstarch, gingerroot, finely minced
    19 ingredients
  • Scrambled Turmeric Tofu Scrambled Turmeric Tofu
    olive oil (or 1 tsp and 1/2 tsp toasted sesame oil) and
    12 More
    olive oil (or 1 tsp and 1/2 tsp toasted sesame oil), vidalia or sweet onion, diced, red bell pepper, diced, cremini or button mushrooms, thinly sliced, garlic, minced, low-fat extra-firm tofu, drained and crumbled, turmeric, sea salt, paprika, black pepper, soy sauce (or tamari for gf), salsa (choose heat level to your taste), minced chives (optional)
    30 min, 13 ingredients
  • Jalapeno Tofu & Egg Pate Jalapeno Tofu & Egg Pate
    firm tofu, eggs (hard boiled and peeled ) and
    8 More
    firm tofu, eggs (hard boiled and peeled ), prepared yellow mustard, extra virgin olive oil, canned jalapeno peppers (no juice), canned garlic (or the kind in jar), lime juice, salt, black pepper, water
    10 min, 10 ingredients
  • Vegan Tofu Vegetable Loaf Vegan Tofu Vegetable Loaf
    firm tofu, drained, canola oil and
    12 More
    firm tofu, drained, canola oil, carrots , quartered lenghtwise and chopped, celery ribs, quartered lenghtwise and chopped, onion, diced, red bell pepper, diced, green bell pepper, diced, broccoli, chopped into small pieces, garlic cloves, minced, basil, oregano, salt, black pepper, fresh ground, canola oil
    1 hour 10 min, 14 ingredients
  • Sesame Fusion Tofu Burgers Sesame Fusion Tofu Burgers
    wakame seaweed (or other dark seaweed, i use sushi wrappi... and
    12 More
    wakame seaweed (or other dark seaweed, i use sushi wrapping, crumbled up), scallion, firm tofu, patted dry, panko breadcrumbs or 1/2 cup fresh breadcrumb, sesame seeds, soy sauce, dark sesame oil, ground red pepper, hot sauce (or more to taste), ginger, grated, garlic powder, salt & freshly ground black pepper, peanut oil
    25 min, 13 ingredients
  • Oriental Mushroom And tofu Oriental Mushroom And tofu
    portabella mushrooms, shiitake mushrooms, button mushrooms and
    13 More
    portabella mushrooms, shiitake mushrooms, button mushrooms, onion, sliced in rings, olive oil, garlic, dried dill weed, salt, black pepper, soft tofu, drained, low-fat sour cream, all-purpose flour, orange rind, grated, linguine, skim milk, yellow bell pepper, sliced
    1 hour , 16 ingredients
  • Baja California Tofu Scramble Baja California Tofu Scramble
    onion, diced, zucchini, diced and
    18 More
    onion, diced, zucchini, diced, red sweet bell pepper, diced, garlic cloves, minced, green chili pepper, diced (optional), olive oil, tofu, canned spinach, chopped, vegan egg replacer powder (optional), fresh cilantro, ground cumin, dried oregano, paprika, dried parsley, turmeric (optional), lime wedge, soy sauce, fresh ground black pepper, green onion, chopped (for garnish ), avocado, diced (ditto)
    15 min, 20 ingredients
  • Rice and Tofu Stuffed Peppers Rice and Tofu Stuffed Peppers
    cooked brown rice, olive oil, garlic clove, minced and
    9 More
    cooked brown rice, olive oil, garlic clove, minced, chopped mushroom (any variety but i used shitake and baby bellas), extra firm tofu, cubed, marinara sauce, divided, salt, ground black pepper, red bell peppers, halved and seeded, orange bell peppers, halved and seeded, shredded mozzarella cheese (can use soy cheese), tomatoes
    1 hour , 12 ingredients




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