Directions:
- Put all ingredients in food processor (I use my mini-processor for this).
- Blend/Chop until smooth and creamy.
- Should be about as thick as mayonnaise or just a little thinner.
- Refrigerate for at least one hour before serving.
- Actually tastes better the next day when flavors have blended well and mixture firms up a bit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.98 Kcal (402 kJ) | ||
| Calories from fat | 72.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 12% | |
|---|---|---|---|
| Cholesterol | 116.56mg | 39% | |
| Sodium | 272.32mg | 11% | |
| Potassium | 63.15mg | 1% | |
| Total Carbs | 0.8g | 0% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 5.61g | 11% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.6mg | 4% | |
| Calcium | 43.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 173.84 Kcal (728 kJ) | ||
| Calories from fat | 131.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.63g | 12% | |
|---|---|---|---|
| Cholesterol | 211.13mg | 39% | |
| Sodium | 493.24mg | 11% | |
| Potassium | 114.38mg | 1% | |
| Total Carbs | 1.45g | 0% | |
| Sugars | 0.9g | 2% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 10.16g | 11% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 1.2mg | 4% | |
| Calcium | 78.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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