284 garlic and scrambled with Recipes

extra firm tofu, cubed, oil, marinated artichoke hearts, chopped, garlic cloves, minced, stewed tomatoes, drained, fresh basil, chopped (or 1/2 tsp dried ), red pepper flakes, salt, black pepper, fresh baby spinach

yellow onion, diced, garlic cloves, minced, firm tofu, crumbled, chopped vegetables (celery, baby carrots, red bell pepper, avocado and broccoli), mild curry powder, olive oil, salt, pepper

boneless and skinless chicken breast, chopped, onion, thinly sliced, omega-3 egg, egg whites, soy sauce , tamari, or bragg s, sugar, garlic powder, ground ginger, sake or sherry (2 tsp)

lean ground beef or 1 lb turkey, scallions, chopped, red bell pepper, chopped, mushroom stems and pieces, drained, frozen chopped spinach, thawed and drained, eggs, garlic salt, pepper, thick & chunky salsa

quinoa, cooked, carrots, diced, frozen peas, sweet bell pepper, red, yellow , or orange, red onion, diced, eggs, garlic clove, minced or grated, olive oil, butter (optional)

butter, minced onion, minced, cooked ham, milk, cream cheese, softened, eggs, beaten, parsley, salt, pepper, garlic powder, shredded cheddar cheese

pita bread, cut in half and opened or 4 other buns or 4 bread, sausages, cut in 1/2 inch pieces cooked or 2 other left over cooked meat, sweet onion, chopped, mixed pepper, chopped, mushroom, sliced, minced garlic, any other vegetables , you have left over, barbecue sauce (or other spicy sauce), eggs, sour cream or 2 tbsp cottage cheese, flour, whole milk or 1/4 cup 1% low-fat milk

egg substitute, red pepper, chopped, onion, chopped, mushrooms, sliced, cottage cheese, garlic, minced, dried herbs , basil/ oregano/ thyme

extra virgin olive oil, salami, garlic clove, chopped, scallions, chopped, tomatoes or 1 vine tomato, seeded and chopped, eggs, cheese, crumbled, salt and pepper, chopped fresh parsley leaves, for garnish

chorizo sausage, casing removed, green onions, sliced (include some of the green part), garlic, minced, eggs, water, salt and pepper, shredded monterey jack cheese, chopped fresh cilantro or 1/4 cup parsley, sour cream

potatoes, peeled and cubed, green pepper, chopped, onion, chopped, olive oil or 2 tbsp vegetable oil, onion powder, garlic powder, seasoning salt, eggs, lightly beaten, ham, cubed, water, salsa, salt, pepper, cheddar cheese, shredded

potatoes, baked and cubed, chopped green pepper, onion, chopped, olive oil, onion powder , garlic powder and seasoned salt, eggs, lightly beaten, cubed fully cooked ham, water, salsa, salt, pepper, shredded cheddar cheese

canola oil (can use butter), potatoes, sliced to your desire thickness, onion, chopped, minced garlic (can use less (or more ), crushed red pepper flakes (can use more or less ), kielbasa, sliced into bite size (beef or pork), eggs, sour cream, water, kosher salt, fresh ground pepper

uncooked cellentani (spiral pasta) or elbow macaroni, ground beef, onion, chopped, celery rib, chopped, green pepper, chopped, garlic clove, minced, reduced-sodium condensed tomato soup, undiluted, minced fresh parsley or 1 tsp dried parsley flakes, dried oregano, salt, pepper, shredded reduced-fat cheddar cheese

dozen eggs, whipping cream, salt, pepper, cheeses (optional), ham (optional), roasted garlic (optional), roasted red bell peppers (optional), spinach (optional)

hot sausage, chunky salsa, chopped cooked potatoes, hot pepper sauce, chopped red onion, garlic powder, chopped tomatoes, salt, chopped green bell pepper, flour tortillas, prepared meatless chili, shredded sharp cheddar cheese

eggs, spicy sausage *cut into bite size pieces, green onions chopped, spinach *steamed and chopped, or just use frozen, shredded cheddar cheese (use to your liking), shredded mozzarella (use to your liking), swiss cheese, hamburger buns, herbs (sorry i don tsp measure my , i just use each to taste), salt and lemon pepper, allspice, oregano, cumin, garlic salt, thyme

ground venison, onion soup mix, minced garlic (or more ), worcestershire sauce, frozen vegetables (8 oz.), cooked rice, sour cream, salt & pepper, french-fried onions or potato chip