145 garlic and marinated flank steak Recipes

flank steaks or 2 lbs any other steak (1/3 to 1/2 lb per person), soy sauce, white wine, any kind, chopped fresh parsley, dried onion flakes, fresh minced garlic or 1 tsp garlic powder, vegetable oil

soy sauce, olive oil, garlic cloves, pressed, cracked black pepper, flank steaks

flank steaks , choice grade, canned chipotle chile, chopped, garlic cloves, chopped, chopped cilantro, vegetable oil, freshly squeezed lime juice (about 5 limes), canned chipotle chiles, pureed, honey, peanut oil, balsamic vinegar, brown mustard, freshly squeezed lime juice (about 4 limes), garlic cloves, ground cumin, chopped fresh cilantro, salt, fresh cracked black pepper , to taste, crusty french bread , cut at an angle

vegetable oil, soy sauce, red wine vinegar, fresh lemon juice, worcestershire sauce, dijon mustard, garlic, minced, ground black pepper, flank steak

beef flank steak, ketchup, vegetable oil, brown sugar, worcestershire sauce, garlic clove, minced, pepper

canola oil, lemon juice, worcestershire sauce, instant minced garlic, all purpose greek seasoning, brown sugar, onion powder, beef flank steak

sesame oil, minced garlic, ground ginger, soy sauce (can use low sodium ), sherry wine, green onions, chopped, flank steaks (about 1 1/2 lbs each)

light soy sauce (i use the low sodium 1), balsamic vinegar, olive oil, minced garlic cloves, ground ginger, ground black pepper, flank steaks

soy sauce, rice wine or 2 tbsp sherry wine, honey, distilled white vinegar, ground ginger, garlic powder, vegetable oil, flank steaks

ginger, red wine vinegar, canola oil, garlic cloves, minced, scallions, chopped, flank steaks , trimmed of all visible fat, low sodium soy sauce, honey

garlic sliced, dried oregano, rosemary leaves, whole grain mustard, balsamic vinegar, extra virgin olive oil, kosher salt, fresh ground pepper, flank steak

flank steaks, soy sauce, pineapple juice, garlic cloves, minced, brown sugar, sesame oil, caribbean jerk seasoning

flank steak, salad oil, lemon juice, soy sauce, onion flakes, garlic salt, pepper, celery salt, flank steaks, chopped lettuce , of choice head lettuce works well, mushrooms, cut green beans, corn , preferably cut from cob, carrot, grated, tomato, cut into wedges, shallots, finely chopped, extra virgin olive oil, red wine vinegar, dijon mustard or 2 tbsp spicy mustard, minced garlic clove

soy sauce, olive oil, garlic cloves, pressed, cracked black pepper, flank steak (about 2 lb)

flank steak, dry sherry or red wine, soy sauce, minced garlic, brown sugar, tomato paste, freshly ground black pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

flank steaks, minced chipotle chiles in adobo, minced garlic, chopped fresh cilantro, olive oil, hearty red wine (such as burgundy), soy sauce, honey, minced chipotle chiles in adobo, balsamic vinegar, brown mustard, fresh lime juice (about 4 limes), minced garlic, ground cumin, ground allspice, chopped fresh cilantro, kosher salt (to taste), pepper, grilled sweet red onion (to garnish ), red bell pepper (to garnish ), yellow bell pepper (to garnish )

whole flank steak , about 2 to 3 lb, salt, freshly ground black pepper, chopped onions, chopped garlic, chopped fresh cilantro leaves, fresh chilies , such as jalapenos, stemmed and minced, olive oil, sherry vinegar, butter, sliced onions, salt, freshly ground black pepper, chopped shallots, chopped garlic, water, swamp cabbage, ( hearts of palm ), chopped fresh mild herbs , such as basil, tarragon, chervil, parsley, etc., new potatoes , scrubbed and quartered, drizzle olive oil, salt, cracked black pepper