For the Flank Steak: Season both sides of the flank steak with salt and pepper. Place in a large plastic sealable bag and set aside. In a mixing bowl, combine the onions, garlic, cilantro, chilies, olive oil and vinegar. Season with salt and pepper. Whisk well. Pour the marinade over the meat and seal the bag completely. Shake the bag several times to distribute the marinade. Place in the refrigerator and marinate overnight. Remove from the bag, discarding the marinade and bring to room temperature. Preheat the grill. Preheat the oven to 400 degrees F.
For the cabbage: In a large saucepan, over medium heat, melt the butter. Add the onions. Season with salt and pepper. Saute until wilted, about 4 to 6 minutes. Add the shallots and garlic. Season with salt and pepper. Saute for 1 minute. Add the water and bring to a boil. Add the swamp cabbage. Season with salt and pepper. Reduce the heat to medium low and simmer until the cabbages are tender, about 1 hour. Remove from the heat and stir in the fresh herbs. Season with salt and pepper. Keep warm.
For the potatoes: In a large mixing bowl, toss the potatoes with olive oil, salt and cracked black pepper. Place on a large baking sheet and roast until tender, about 45 minutes, shaking the pan occasionally.
Place the steak on the grill and cook for 6 to 8 minutes on each side for medium rare, moving the meat several times during cooking. Remove the steak from the grill and rest for 5 minutes. Slice the steak into individual servings. Serve with the Swamp Cabbage and Roasted Potatoes. Garnish with green onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1047.47 Kcal (4386 kJ)
Calories from fat	678.11 Kcal
		% Daily Value*
Total Fat	75.35g	116%
Cholesterol	130.91mg	44%
Sodium	222.79mg	9%
Potassium	1422.49mg	30%
Total Carbs	51.22g	17%
Sugars	11.26g	45%
Dietary Fiber	7.93g	32%
Protein	41.08g	82%
Vitamin C	9.3mg	15%
Vitamin A	2.3mg	78%
Iron	5.8mg	32%
Calcium	145.8mg	15%

Amount Per 100 g
Calories	159.81 Kcal (669 kJ)
Calories from fat	103.45 Kcal
		% Daily Value*
Total Fat	11.49g	116%
Cholesterol	19.97mg	44%
Sodium	33.99mg	9%
Potassium	217.02mg	30%
Total Carbs	7.81g	17%
Sugars	1.72g	45%
Dietary Fiber	1.21g	32%
Protein	6.27g	82%
Vitamin C	1.4mg	15%
Vitamin A	0.4mg	78%
Iron	0.9mg	32%
Calcium	22.2mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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