12740 garden your oamc Recipes

your favourite brewed tea, peaches, peeled,chopped and frozen

flour, baking powder, basil, sugar, butter or 1/2 cup margarine, melted, warm water, instant powdered milk, eggs, margarine or 2 tsp butter, onion, diced, boneless skinless chicken breasts, cooked and diced, portabella mushrooms, chopped, grated cheddar cheese or 1 cup your favourite cheese, barbecue sauce , your favourite

rolled oats , old fashioned (not quick cooking), milk (adjust volume to your preference) or 1 1/2-2 cups water (adjust volume to your preference), cinnamon stick, about 3-inch piece, salt

dijon mustard, sherry vinegar, extra virgin olive oil, sugar, salt and pepper, ears corn, grilled (before grilling, spray with olive oil then sprinkle with salt and pepper.), green beans, blanched and cooled, yellow and red cherry tomatoes, halved (or use the tomatoes in your garden), sweet onion, thinly sliced, basil leaves, thinly shredded, gouda cheese, diced into small cubes

bagels, cut in half, mozzarella cheese, finely diced, pepperoni, finely diced (or finely diced ham), pizza sauce , your favourite, oregano

dry yeast, warm water, sugar, baking powder, baking soda, salt, all-purpose flour, buttermilk (make your own with 2 cup milk and 1 tsp vinegar, let it set until it curdles, about 10 minutes), shortening

egg, slightly beaten, onion, finely chopped, chicken bouillon, powder, milk, fine breadcrumbs, salt , to taste, pepper , to taste, lean ground chicken, swiss cheese, ham (old fashioned, honey, blackforest, your choice)

cooked pasta , cut into about 2 inch strands (tossed in your favorite sauce), eggs (or egg beaters), shredded cheese, seasoned bread crumbs, garlic powder (optional), diced cooked meat (optional)

boneless skinless chicken breasts (fresh or frozen ), onion, finely chopped, garlic cloves, minced, salsa (customize heat to your liking), black olives, sliced and drained, cheddar cheese, grated

low sodium chicken broth, tomato juice, basil, salt, oregano, pepper, carrot, sliced, stalk celery, chopped, onion, chopped, garlic clove, pressed, diced tomatoes , un-drained, pasta shells, your choice, parmesan cheese, grated

frozen chopped spinach, milk, flour, garlic clove, minced, pizza dough (such as pillsbury, or make your own ), dried basil, dried oregano, crumbled feta cheese, shredded mozzarella cheese, salt and pepper

chicken pieces (i like boneless skinless breasts), your favorite barbecue sauce, garlic powder, onion powder, coke, salt and pepper

meatloaf recipe (your favorite ), hot dogs, mashed potatoes, grated cheese

low-fat milk, low-fat vanilla ice cream, frozen blueberries or 3/4 cup frozen strawberries, etc, your choice

sandwich size zip lock bag, your favorite cold cereal to 1/2 the nag or whatever you desire the amount to be, level tsp instant non fat dry milk adjust to consistency you want, dry non dairy creamer (to give the non fat dry milk body if you want) note you may want to run the powdered milk and non dairy creamer through a food processor first to break the non daitry creamer down a bit smaller or use an inexpensive non dairy creamer that breaks down easily in cold liquid), sugar or splenda to taste (whatever you put on your cold cereal), addition of dried fruits and nuts, cinnamon etc is a plus, plastic spoon, water from a tap or your water bottle you probably carry with you or from a water fountain on the run..

brown sugar, vegetable oil, eggs, vanilla, baking powder, flour, cinnamon, nutmeg, butter, grated zucchini, grated carrot (adjust to your taste, or omit 1 or the other to make plain zucchini bread or carrot bread.)

tomatoes , cut into 12 slices, fat free cheese (your choice ) or 6 oz soy cheese, see note, fat-free salad dressing, see note, red onions or 6 slices vidalia onions, cucumbers, slices see note, fresh basil leaves (optional), mrs. dash tomato basil garlic seasoning , to taste