103345 garden vegetable weight watchers cup servi Recipes

frozen garden vegetable medley, chopped onion, canola oil, water, ketchup, cider vinegar, worcestershire sauce, honey, ground mustard, paprika, salt, sugar, pepper, hot pepper sauce, johnsonville smoked sausage

vegetable oil, eggs, sugar, vanilla, flour, baking powder, cinnamon, salt, shredded carrot, shredded zucchini, shredded beet, semi-sweet chocolate chips, cream cheese, softened, butter or 1/2 cup margarine, softened, vanilla extract, powdered sugar

vegetable oil, zucchini, diced, ears of corn (about 3 cups), garlic cloves, minced, fresh basil, minced, fresh chives, minced, fresh parsley, minced, lemon juice, salt and pepper

vegetable oil, eggplants, diced, chopped onion, garlic clove, minced, fresh basil, chopped, fresh basil, chopped, salt, ground black pepper, crushed tomatoes (with liquid ), carrots, diced, water, ricotta cheese, grated parmesan cheese, egg white, uncooked lasagna noodles, grated mozzarella cheese

vegetable oil, garlic cloves, minced, green pepper, chopped, sweet red pepper, chopped, sliced fresh mushrooms, chopped onion, diced tomatoes, undrained, tomato sauce, chili powder, sugar, ground cumin, kidney beans, rinsed and drained, sliced zucchini, frozen sweet corn, thawed, shredded cheddar cheese , optional

celery ribs, chopped onions, carrots, chopped, potatoes, shredded, fresh mixed vegetables or 2 cups frozen mixed vegetables, of your choice, olive oil, sea salt, pepper, water, bay leaves, peppercorns, marrow , beef bone

boston lettuce leaves, washed and spun dry, hoisin sauce, skinless boneless chicken breast, chilled (about 6 oz), cornstarch, dry white wine, canned water chestnuts (about 2 oz), rinsed, drained and chopped fine, red bell pepper, chopped fine, salt, egg white, beaten lightly, oyster sauce, asian sesame oil, sugar, white pepper, salt, vegetable oil, garlic clove, minced, pine nuts, toasted

vegetable broth or 1 cup chicken broth, couscous, ripe plum tomatoes, seeded and diced, green onions, finely minced, cucumber, seeded and diced (i like to leave them unpeeled), fresh parsley, minced, grated parmesan cheese, fresh lemon juice, olive oil, dried oregano, crushed, salt (taste first, parmesan is pretty y), black pepper, cayenne pepper

vegetable oil, mixed unsalted nuts (cashews, pistachios, almonds), onion, finely chopped, garlic paste, ginger paste, tomato sauce, low sodium, cayenne pepper, ground turmeric, ground coriander, garam masala, water, raisins, chopped carrot, chopped green bell pepper, chopped green beans, green peas, potato, chopped, fat-free cottage cheese, crumbled (pressed ) or 1 cup paneer cheese (which is 12 percent total fat for 1 oz), low-fat milk, salt

vegetable broth, carrots, potatoes or 1 lb turnip, turnip greens or 1 bunch beet leaves or 1 bunch spinach, etc, margarine, leeks, shallots or 1 small white onion, fresh thyme, flour, dry white wine or 1/2 cup white grape juice, soymilk, double crust pie crust, enough for top and bottom

organic tempeh diced into 1/2-inch cubes ., zucchini sliced or diced, summer squash sliced or diced in 1/2-inch cubes if possible., flour for dredging you will not use all the ., butter, olive oil, vegetable broth, two cups of water, a few sprigs of thyme leaves removed ., juice of 1 lemon, tamari soy sauce, fresh ground black pepper to taste., fresh grated ginger to taste., a bowl of water to dip the tempeh first before dredging in flour.

vegetable oil, onion, chopped, green bell pepper, chopped, minced garlic, eggs, beaten, zucchini, peeled and grated, yellow squash, peeled and grated, carrot, grated, green onion, sliced, buttermilk baking mix, shredded sharp cheddar cheese, vegetable oil, salt, paprika, red pepper flakes, ground black pepper to taste, shredded cheddar cheese

vegetable broth, chinese rice wine, sugar, cornstarch, salt, vegetable oil, sesame oil, carrots , cut into julienne strips, shiitake mushrooms , stems discarded, thinly sliced, napa cabbage, thinly sliced (about 4 cups), garlic cloves, minced, minced peeled fresh ginger, scallions , thinly sliced on the bias

cucumber, peeled, seeded and cut into strips, carrot , cut into strips, green pepper , cut into strips, fat-free italian salad dressing, reduced-fat spreadable garden vegetable cream cheese, flour tortillas (8 inches), room temperature, sliced deli smoked turkey, chopped fresh spinach

vegetable oil, chopped cabbage, chopped onion, sliced baking potato , cut into (1/4-inch) slices, sliced carrot, sliced green bell pepper, sliced red bell pepper, garlic cloves, minced, hungarian sweet paprika, grated lemon rind, caraway seed, crushed red pepper, plain soy milk, no-salt-added tomato juice, low-sodium tamari or soy sauce

vegetable oil, garlic cloves, pressed, new potatoes , cut into 1/2-inch peices, tarragon vinegar, salt, sugar, dried dill or 3 tbsp chopped fresh dillweed, mayonnaise, green onion, chopped

vegetable oil, orange marmalade, cider vinegar, mayonnaise, curry powder, hot pepper sauce, cubed cooked chicken, golden raisins, almonds, toasted, minced fresh parsley

vegetable oil, onion, halved and sliced thin, red pepper, diced, cremini mushroom, trimmed and sliced, firm tofu, drained, egg whites or 1 cup egg substitute, salt, dried basil, zucchini, shredded, soy cheese, grated, roasted tomato salsa, ripe tomatoes, cored, onion, shallots, peeled, chopped fresh chives