82300 garden vegetable watchers points servi Recipes

olive oil, chopped leeks, white part only (from approximately 3 medium leeks), minced garlic, kosher salt, carrots, peeled and chopped into rounds (approximately 2 medium), peeled and diced potatoes, green beans, chicken broth or 2 quarts vegetable broth, peeled peeled seeded and chopped tomatoes, ears corn , kernels removed, fresh ground black pepper, chopped fresh parsley leaves, fresh lemon juice

mozzarella cheese , part skim, shredded, parmesan cheese, low-fat low-sodium cottage cheese, ragu light pasta sauce, whole wheat lasagna noodles, frozen mixed vegetables

sweet yellow pepper , julienned, sweet red pepper , julienned, red onion, halved and thinly sliced, olive oil, salt, pepper, loaves (8 oz each) french bread , halved lengthwise, spreadable garden vegetable cream cheese, sliced deli smoked turkey

garden vegetable cream cheese spread, flour tortillas (10 inches), tomato, seeded and diced, sweet banana peppers, seeded and julienned, sliced ripe olives, colby cheese, part-skim mozzarella cheese, thick dill pickle slices, ranch salad dressing, lettuce leaves, sliced deli turkey, salami, ranch salad dressing , optional

boneless skinless chicken breast halves, nonfat chicken broth, low-fat flour tortillas (or non fat ), fat-free cream cheese with garden vegetables, softened, garlic powder, salt, cayenne pepper (optional), coleslaw mix, chopped green bell pepper

carton (8 oz) spreadable garden vegetable cream cheese, crumbled feta cheese, plain yogurt, minced garlic, dried oregano, pepper, chopped cucumber, chopped seeded tomatoes, chopped green onions, sliced ripe olives, pita pockets

vegetable oil, boneless skinless chicken breast, cut in strips, fresh cut-up vegetables (thawed ) or 3 cups frozen mixed vegetables (thawed), ready -to-use chicken broth, soy sauce, cornstarch, garlic powder, ground ginger, cuops hot cooked rice

batter, pillsbury best all purpose flour, divided, cornstarch, baking powder, salt, pepper, milk, egg, lightly beaten, crisco all-vegetable shortening , for deep frying, vegetables, choose any combination of the following, zucchini, trimmed green beans, mushrooms, carrot, sweet potato, green or red bell pepper

vegetable stock cubes, chicken stock cubes, cold water, baked or roasted leftover chicken carcass, assorted chicken pieces (neck, wings, back), carrots, peeled and chopped into thick coins, red bell pepper or 1 red pointed sweet pepper, cut into chunks, yellow bell pepper, cut into chunks, onion, cut into chunks, mushrooms , cut into thick slices, pasta shells, buckwheat, pepper, garlic powder, ground coriander

vegetable oil, all-purpose flour, beef stew meat, trimmed, carton beef stock, water, fresh green beans , cut into bite-sized pieces, tomato sauce, stewed tomatoes, carrots , sliced into circles, potatoes, cut into large dice, fresh corn kernels, chopped celery, yellow onion, diced, sweet peas, beef bouillon granules, dried parsley, bay leaves, thyme, chili powder, ground black pepper

vegetable stock, tomato puree, water, semolina pasta, diced tomatoes, frozen sweet whole kernel corn, crinkle cut frozen carrots, stalks celery hearts, chopped, sliced red bell pepper, zucchini, thinly sliced, garlic salt, extra virgin olive oil, yellow onion, finely chopped

cream cheese, chili sauce, minced fresh onions, chili powder, salt, pepper, chilled fresh vegetables (optional), potato chips (optional) or tortilla chips (optional)

very large or 3 medium yukon gold potatoes, peeled and grated, carrots, peeled and grated, parsnip, peeled and grated, all purpose flour, chopped green onions, salt, pepper, eggs, beaten to blend, vegetable oil

progresso reduced-sodium garden vegetable soup (healthy favorites 50% less sodium), fat-free hot dogs, with 40 - 50 calories (like hebrew national 97% fat free beef franks or yves meatless hot dogs), fat-free cheddar cheese, shredded, chili seasoning mix

sliced carrot, diced onion, garlic cloves, minced, broth (beef, chicken, or vegetable), diced green cabbage, green beans (we used frozen), tomato paste, dried basil, dried oregano, salt, diced zucchini

whole wheat flour, cornmeal, rolled oats, quick cooking, brown sugar , packed, cinnamon sugar, baking powder, baking soda, salt, fat-free buttermilk, dried cherries (or cranberries, whatever you prefer), fat free egg substitute, canola oil (or vegetable oil), wheat germ

vegetable broth, undiluted, red potatoes, peeled and quartered, carrots, scraped and cut into 1 1/2-inch pieces, vegetable cooking spray, margarine, onion, chopped, garlic, minced, ground ginger, ground turmeric, ground cumin, ground cinnamon, all-purpose flour, harissa, fresh green beans, halved diagonally, sweet red pepper, seeded and cut into 1-inch pieces, raisins, zucchini , cut into 1/2-inch pieces, salt, divided, pepper, chopped fresh parsley, chopped fresh cilantro, fresh lemon juice, couscous, uncooked, sliced almonds, toasted, harissa (optional)

boneless beef for stew, cut into 1-inch cubes, ground black pepper, vegetable cooking spray, onions, cut into wedges, garlic, minced, carton campbell s v8 butternut squash soup, potato , cut into cubes, carrots , cut into 2-inch pieces, fresh parsley