40 garden sandwich Recipes

egg substitute, soft bread crumbs, chopped onion, garlic cloves, minced, onion powder, dried oregano, dried basil, pepper, salt, lean ground turkey, garden-style pasta sauce, hoagie buns, split, shredded part-skim mozzarella cheese, shredded parmesan cheese , optional

water-packed tuna, drained and flaked, chopped seeded peeled cucumber, shredded carrot, chopped green onions, fat-free mayonnaise, dijon mustard, fat-free sour cream, lemon juice, pepper to taste, whole wheat bread, lettuce leaves

whole wheat bread, tomato, chopped, cabbage, grated, carrot, grated, tomato ketchup (i prefer plain ), cheddar cheese, grated (any other cheese will do as well), pepper (vary according to your liking!), salt (or, to taste)

one 2-1/2 ounces) light water-packed tuna, cottage cheese, chopped cucumber, reduced-fat mayonnaise, shredded carrot, minced fresh chives, minced fresh parsley, dill weed, salt, pepper, whole wheat pita pocket halves, fresh baby spinach, tomato

cucumber, brown bread, sliced, white bread, sliced, fresh unsalted butter, chopped fresh mint, salt and pepper

egg substitute, soft breadcrumbs, chopped onion, garlic cloves, minced, onion powder, dried oregano, dried basil, pepper, salt, lean ground turkey, garden style pasta sauce (paul newmans sockarooni works great), submarine buns or 4 hoagie rolls, shredded part-skim mozzarella cheese, shredded parmesan cheese (optional)

italian dry salami, mild cheddar cheese (optional), bread (white or sourdough), salsa chunky garden style salsa

tuna in water, drained, light mayonnaise, chopped celery, chopped onion, chopped fresh dill, dijon mustard, grated lemon rind, pepper, whole wheat bread, fat-free swiss cheese, halved diagonally, shredded carrot, cucumber (about 1 ), green leaf lettuce leaves

bagel, cut and toasted, hummus, deli turkey, cucumbers, avocado, alfalfa sprout

light canned tuna, drained, chopped fennel, granny smith apple, cored and chopped, mayonnaise, parsley vinaigrette, lemon juice, fennel seeds, ground coriander, lemon zest, sea salt, split hot dog rolls, boston lettuce leaves

strawberries, neufchatel cheese, softened, mint, chopped, lemon zest, seedless cucumber, thinly sliced, watercress, whole grain bread, toasted

lightly packed shredded lettuce, shredded carrot, shredded monterey jack cheese, chopped green onion , including tops, tomato , halved crosswise,seeded and diced, avocado, pitted,peeled and diced, mayonnaise, tomato based chili sauce, sweet pickle relish, pita breads, halved

tuna, drained (water packed), carrot, chopped, celery rib, chopped, reduced-fat monterey jack cheese, cubed, frozen peas, thawed and drained, dried parsley, reduced-fat italian salad dressing, pita bread rounds, halved, lettuce, tomato , slices

sourdough bread, sliced 1-inch thick, olive oil, fontina, sliced 1/4-inch thick, red peppers, grilled and cut into 8 pieces, marinated artichoke hearts, sliced thinly, arugula leaves, good quality mayonniase, garlic, nicoise olives, pitted, fresh lemon juice, salt and freshly ground pepper

multi-grain bread (or your choice ), prepared mustard, spinach or romaine lettuce leaf, red onion, very thin, vine ripe tomatoes, very thin, hard-boiled egg, sliced, alfalfa sprout, creamy garlic dressing (any brand )

original garden burger veggie burger (no substitutes), french bread or 2 slices other type crusty bread, fat-free mayonnaise or low-fat mayonnaise, butter-flavored cooking spray or fat free, garlic and herb seasoning (i used mccormick s)

red onions (1/4-inch thick ), zucchini , cut lengthwise into 1/4 to 1/2 inch thick slices, red bell pepper, halved,seeded, eggplant, peeled ,cut into 1/2 inch thick slices, italian salad dressing, multi-grain bread or 8 slices sourdough bread, toasted if desired, shredded mozzarella cheese

herbed focaccia bread, provolone cheese, artichoke pesto, red onion rings, green bell pepper, cucumbers, thinly sliced, tomato, avocados, baby spinach leaves