400 garden salads Recipes

spring mix salad greens, canned chickpeas or garbanzo beans, rinsed and drained, fresh parsley sprigs, coarsely chopped, carrot , julienned, zucchini , julienned, green onions, thinly sliced, crumbled feta cheese, sliced radishes, chopped walnuts, lemon juice, olive oil, chopped tomato, garlic clove, minced, cumin seeds, toasted, salt, cayenne pepper

mixed salad greens (or buy greens seperately), red bell pepper, sliced (or green ), zucchini, sliced, red onion, sliced, pitted ripe olives, drained (optional), radish, sliced, carrot, diced, celery, diced, tomatoes, cheddar cheese, olive oil and vinegar dressing

eggs, hardboiled and cooled, scallions, chopped, white and light green parts, coarsely shredded carrot, coarsley chopped red radish, chopped celery, light mayonnaise or 2/3-1 cup salad dressing, mustard, low-fat milk, salt, pepper, dill weed

uncooked elbow macaroni, light water-packed tuna, drained and flaked, chopped sweet yellow pepper, chopped celery, shredded carrot, diced radishes, green onions, chopped, minced fresh parsley, miracle whip, ranch salad dressing, grated parmesan cheese, coarsely ground pepper

shallot, peeled, red wine vinegar, extravirgin olive oil, sugar, dijon mustard, salt, black pepper, herb salad mix

carrot , cut into strips, sweet red pepper , cut into strips, butter, zucchini , cut into strips, yellow summer squash , cut into strips, minced fresh parsley, prepared italian salad dressing, pepper, salt

carrots, shredded, stalks celery, diced, green bell peppers, diced, cucumber, cleaned and diced, tomatoes, chopped, red onion, chopped, shredded monterey jack cheese, dry italian-style salad dressing mix, balsamic vinegar, white wine vinegar

garden fresh beets, cooked and peeled and chopped as you would your potatoes, white onion fine chopped, eggs hard cooked, dill weed to taste ( optional ), enough mayonnaise to bind, fresh cracked black pepper and sea salt to taste, sugar or to taste

sour cream, salad dressing, chopped radish, chopped green onion, chopped green pepper, garlic clove, minced, sugar, salt

fat free cream cheese, light ranch salad dressing, any brand, fresh basil, chopped, fresh parsley, chopped, fresh thyme, chopped, fresh rosemary, chopped, salt & pepper

garden rotini pasta (adds extra flavor, it has three colors, carrot and spinach flavors are usually added to the noodles), broccoli (cut into bite sized pieces), cauliflower (cut into bite sized pieces), baby carrots (sliced into thirds ), radish (i usually cut them into 1/4 or1/6), green peppers (diced ) (optional) or 1/2 red pepper (diced) (optional), black olives (slice, if you get the smaller presliced cans you ll need 2), cooked ham (diced ), hard-boiled eggs (large dice ), colby-monterey jack cheese (grated ), italian dressing, salt (optional), pepper (optional)

garden fresh cucumbers, lime, extra virgin olive oil, salt and pepper to taste, chopped cilantro

garden tomato, fresh garlic, crushed, fresh ground black pepper, salt, dry mustard, red wine vinegar, gorgonzola, shredded, capers, olive oil

ground beef, taco seasoning, divided, head lettuce, shredded, tomatoes, seeded and diced, onion, chopped, shredded cheddar cheese, mayonnaise or 1 cup salad dressing, salsa, leaf lettuce, crushed tortilla chips

garden fresh cucumbers, washed and left with skin on, chopped red onion, head dill chopped, white vinegar, white sugar ( or splenda ) to taste, good pinch salt

new potatoes, cubed, fresh green beans , snapped, red bell pepper, chopped, red onion, chopped, salad oil, cider vinegar, dijon mustard, snipped fresh parsley, fresh dill, sugar

tuna, drained (water packed), carrot, chopped, celery rib, chopped, reduced-fat monterey jack cheese, cubed, frozen peas, thawed and drained, dried parsley, reduced-fat italian salad dressing, pita bread rounds, halved, lettuce, tomato , slices

shallot, peeled, red wine vinegar, olive oil, sugar (or splenda ), dijon mustard, salt, black pepper, herb salad dressing mix