Best Beet Salad Recipe

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Ingredients

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Nutrition

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Ingredients:

Serving

4 large garden fresh beets, cooked and peeled and chopped as you would your potatoes
1 white onion fine chopped
4 large eggs hard cooked
dill weed to taste ( optional )
enough mayonnaise to bind
fresh cracked black pepper and sea salt to taste
1 tsp sugar or to taste

Directions:

Cook beets till fork tender and drain
Cool, peel, and coarse chop as for potato salad
Combine with chopped hard boiled eggs, mayo to bind, some dill weed to taste and salt and fresh grated pepper to taste.
Serve immediately at room temperature or chill well and serve

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	49.58 Kcal (208 kJ)
Calories from fat	26.34 Kcal
		% Daily Value*
Total Fat	2.93g	5%
Cholesterol	93.25mg	31%
Sodium	35.09mg	1%
Potassium	51.58mg	1%
Total Carbs	2.36g	1%
Sugars	1.14g	5%
Dietary Fiber	0.33g	1%
Protein	3.45g	7%
Vitamin C	1mg	2%
Iron	0.3mg	2%
Calcium	16.8mg	2%

Amount Per 100 g
Calories	124.31 Kcal (520 kJ)
Calories from fat	66.03 Kcal
		% Daily Value*
Total Fat	7.34g	5%
Cholesterol	233.79mg	31%
Sodium	87.96mg	1%
Potassium	129.32mg	1%
Total Carbs	5.91g	1%
Sugars	2.85g	5%
Dietary Fiber	0.84g	1%
Protein	8.64g	7%
Vitamin C	2.4mg	2%
Iron	0.7mg	2%
Calcium	42.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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