Garden-Fresh New Potato Salad Recipe

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Garden-Fresh New Potato Salad
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Ingredients:

Directions:

  1. Cook potatoes in boiling water for 10 minutes; add in the green beans and return to a boil.
  2. Continue boiling until the potatoes are tender.
  3. Drain in a collander and allow to cool.
  4. In a large bowl, add the red bell pepper, onion, and cooked potatoes and green beans.
  5. In a small bowl, combine the remaining ingredients; pour over potato salad mixture; toss to coat.
  6. Chill thoroughly before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.68 Kcal (614 kJ)
Calories from fat 81.91 Kcal
% Daily Value*
Total Fat 9.1g 14%
Sodium 62.51mg 3%
Potassium 282.96mg 6%
Total Carbs 15.03g 5%
Sugars 4.08g 16%
Dietary Fiber 2.94g 12%
Protein 1.9g 4%
Vitamin C 15.2mg 25%
Vitamin A 0.8mg 27%
Iron 5.2mg 29%
Calcium 32.2mg 3%
Amount Per 100 g
Calories 118.93 Kcal (498 kJ)
Calories from fat 66.41 Kcal
% Daily Value*
Total Fat 7.38g 14%
Sodium 50.68mg 3%
Potassium 229.41mg 6%
Total Carbs 12.19g 5%
Sugars 3.31g 16%
Dietary Fiber 2.38g 12%
Protein 1.54g 4%
Vitamin C 12.4mg 25%
Vitamin A 0.7mg 27%
Iron 4.2mg 29%
Calcium 26.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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