108 garden peas with onion Recipes

plain flour, milk, water, macaroni, olive oil, spinach, coriander or cilantro, sized tomatoes, carrot, peas or 1/2 cup beans, onion, capsicum, cabbage or 1 cup cauliflower, crushed garlic, salt, pepper

fresh asparagus, trimmed and cut into 3/4-inch pieces, reduced-sodium chicken broth, onion, chopped, olive oil, uncooked arborio rice, dry white wine or additional reduced-sodium chicken broth, salt, pepper, fresh baby spinach, frozen peas, grated parmesan cheese

margarine, onion, chopped, garlic clove, finely chopped, dried lentils, water, low sodium chicken broth (i make my own broth and use about a litre and a half), carrots, peeled and thinly sliced, red potatoes, cubed (i leave skins on for extra nutrition), dried marjoram, dried tarragon, pepper, frozen peas (you can use canned if you want but that will increase the sodium content), uncooked orzo pasta (can substitute with small pasta of any shape), diced tomatoes with juice (i use the low sodium of course!)

uncooked small shell pasta, frozen baby peas, chopped celery, chopped sweet red pepper, chopped onion, reduced-calorie mayonnaise, white balsamic vinegar, minced fresh basil or 1 tsp dried basil, dijon mustard, salt, pepper

fresh baby spinach, cubed cooked chicken, fresh broccoli florets, tomatoes, cut into thin wedges, chopped seeded peeled cucumber, fresh snow peas, chopped red onion, mayonnaise, plain yogurt, dill weed, salt

uncooked elbow macaroni, fresh broccoli florets, onion, chopped, carrot, thinly sliced, chopped peeled cucumber, frozen peas, thawed, sliced radishes, swiss cheese, cubed, mayonnaise, prepared mustard, sugar, snipped fresh dill or 1-1/2 tsp dill weed

chopped carrots, fresh or frozen lima beans, cut fresh green beans, chopped cauliflower, chopped fresh broccoli, fresh or frozen whole kernel corn, fresh or frozen peas, sweet onion, chopped, butter, cubed, king arthur unbleached all-purpose flour, half-and-half cream, milk, spreadable garlic and herb cream cheese, shredded sharp cheddar cheese, shredded part-skim mozzarella cheese, minced fresh parsley, salt and pepper, white pepper and ground nutmeg, panko (japanese ) bread crumbs, shredded parmesan and romano cheeses

bacon, fine chopped, celery, chopped, onion, chopped, carrot, peeled and thin sliced, water, frozen peas, potatoes, peeled,cooked and mashed, creamed corn, milk, sharp cheddar cheese, grated, salt and pepper

olive oil, divided, onion, sliced, sea salt (optional), yellow pepper, sliced, garlic cloves, minced, zucchini, halved and sliced, dry white wine, fresh ground pepper, whole wheat penne (any pasta will do), fresh peas (frozen will work), mint leaf, chopped finely, reduced-fat feta cheese, crumbled

olive oil, white onion chopped, garlic clove minced, red bell pepper cut into 1 pieces, raw brown rice, minced fresh ginger root, ground cinnamon, ground cumin, boiling water, fresh green beans cut in 1-1/2 pieces, carrots cut in 1-1/2 strips, broccoli florets, cauliflower florets, diced potato, fresh peas, unsalted cashews

canola oil, chopped onion, chopped green pepper, carrots, finely chopped, minced garlic, salt, freshly ground black pepper, unbleached all purpose flour, tomato paste, vegetable broth, dried rosemary, dried thyme, red kidney beans, rinsed and drained, fresh or frozen corn kernels, fresh or frozen shelled green peas, russet potatoes, half-and-half, unsalted butter, salt, pepper, egg yolk

hamburger, onion, chopped, black pepper, garlic powder, zucchini, chopped, peas, frozen, diced tomatoes, carrots, diced, beef broth, creamed corn, chili sauce, brown rice, cooked, kidney beans, drained

chopped onion, green pepper, chopped, sweet red pepper, chopped, butter or margarine, melted, uncooked long-grain rice, chicken broth, undiluted, water, ripe tomatoes, chopped, tomato paste, pepper, dried whole saffron, crushed, ground saffron, worcestershire sauce, broccoli, cut into 1-1inch, zucchini , cut into 1/2-inch pieces, fresh shucked green peas, fresh asparagus spears cut into 1-inch pieces

frozen peas, thawed, plain low-fat yogurt, dijon-style mustard, chopped fresh dill weed or 1 tsp dried dill, black pepper , to taste, salmon, drained, skin and bones removed, shredded carrot, quaker oats (quick or old fashioned, uncooked), plain low-fat yogurt, sliced green onion, sliced ripe olives (optional), egg whites, lightly beaten, chopped green bell pepper, dijon-style mustard, black pepper

lean boneless pork, unsweetened pineapple chunks, undrained, soy sauce, ground ginger, garlic clove, minced, drops hot pepper sauce, julienned celery, julienned green pepper, sliced red onion, fresh mushrooms, sliced, julienned yellow squash, julienned zucchini, frozen snow peas, hot cooked rice , optional

parmesan cheese grated, zucchini (peas, broccoli or asparagus pieces) chopped, corn, whole tomato small, chopped, whole onion medium, chopped, bisquick, milk, whole egg whites, salt, pepper

egg noodles, cooked (measurement is for dry noodles), frozen broccoli, thawed or 1 bunch fresh broccoli, steamed and cooled, frozen english peas, thawed, tomatoes, chopped, shredded carrot, green onions with tops, chopped, creamy italian dressing, chopped fresh parsley (to garnish )

low-fat buttermilk, light mayonnaise, fresh lemon juice, sugar, salt, fresh coarse ground black pepper, sliced savoy cabbage, diagonally cut wax beans, steamed, snow peas, trimmed and cut lengthwise into thin strips, red bell pepper , strips, shredded carrot, vertically sliced red onion, chopped fresh tarragon