204 garbanzos spinach garbanzo beans Recipes

dried garbanzo beans, water, enough to cover beans, tomatoes, whole, onion, cut into quarters, garlic cloves, cut into halves, sweet paprika, salt, bay leaf, fresh spinach, olive oil, white wine, fresh parsley, chopped

canola oil, onion, chopped, jalapeno pepper, seeded and chopped, fresh ginger, peeled and grated, garlic clove, smashed, ground cumin, ground coriander, water, reduced sodium soy sauce, orange squash or 1 cup sweet potatoes or 1 cup pumpkin, cubed, garbanzo beans, cooked, reduced-fat coconut milk, lime , juice of, cilantro leaves, chopped or 1/4 cup spinach, spinach leaves, for garnish

frozen cooked chopped chicken breast, thawed, chickpeas (garbanzo beans), rinsed and drained, chopped seeded cucumber (about 1 small), chopped green onions (about 4 small), chopped fresh mint or basil, plain fat-free yogurt, garlic cloves, minced, salt, prepackaged baby spinach leaves, feta cheese with cracked pepper, crumbled, lemon wedges

olive oil, garlic cloves, minced, onion, chopped, fat free chicken broth or 4 cups vegetable broth, cannellini or 1 (15 oz) can great northern beans or 1 (15 oz) can garbanzo beans, kale (such as mustard, turnip, collards) or 1 bunch swiss chard (such as mustard, turnip, collards) or 1 bunch spinach, any greens (such as mustard, turnip, collards), spinach leaves, fresh (yes this is in addition to the other greens ) (optional), sugar (optional), nutmeg (optional), salt and pepper, parmesan cheese

dry cheese ravioli, olive oil, garlic cloves, minced, garbanzo beans, summer squash, thinly sliced (1 1/4 cup), roma tomatoes, quartered, fresh thyme (or 1/2 tsp dried ), black pepper, fresh spinach, shredded (we use non-shredded baby spinach in the bag)

quinoa (9 to 10 oz), rinsed, drained, baby spinach leaves, garbanzo beans (chickpeas), rinsed, drained, cubes unpeeled english hothouse cucumber, multicolored baby heirloom tomatoes, halved (2 1/2 cups), fresh mint leaves, coarsely crumbled feta cheese (about 7 oz), divided, sherry wine vinegar, smoked paprika, olive oil

bacon, chopped, onion, thinly sliced, salmon fillets, cut into 1 inch cubes, chicken broth, fresh spinach, rinsed and thinly sliced, garbanzo beans, drained, salt and pepper to taste

uncooked spaghetti, olive oil, chopped onion (optional), garlic clove, minced, dried dill, chopped spinach , tightly packed, canned garbanzo beans, rinsed and drained, lemon juice, parmesan cheese, grated, salt and pepper

salmon, canned, spinach, lettuce, romaine lettuce, lemon juice, olive oil, green onions, garbanzo beans

rotini pasta (1 cup), olive oil, onion , sliced lengthwise, diced tomatoes, garbanzo beans, drained and rinsed, black olives, sliced, garlic powder, fresh ground pepper, fresh baby spinach, parmesan cheese, freshly grated

orecchiette or other short pasta, olive oil, garlic cloves, crushed, swiss chard or mustard greens, stemmed, baby spinach leaves, garbanzo beans, rinsed and drained, grape tomatoes, ricotta salata cheese, crumbled, lemon zest, kosher salt and freshly ground black pepper

onion, chopped, olive oil, garlic, minced, diced tomatoes, garbanzo beans, rinsed and drained, vegetable broth, tomato paste, dried rosemary, dried oregano, all purpose greek seasoning, salt, pepper, fresh baby spinach, chopped fresh parsley, crumbled feta cheese

onion, diced, olive oil, garlic cloves, minced, diced tomatoes, garbanzo beans, rinsed and drained, vegetable broth, tomato paste, dried rosemary, dried oregano, greek seasoning, salt, pepper, fresh baby spinach, chopped fresh parsley, crumbled feta cheese (optional)

sunflower seeds, shelled (*), red pepper, cooked (i use jarred ), lemon zest, fresh, lemon juice, fresh, garlic cloves, peeled and smashed, ground cumin, garbanzo beans, rinsed & drained, green onion, chopped, mild cheddar cheese, grated, corn tortillas (5 spinach & 5 sun-dried tomato), salsa (try fruited fruited chili sauce)

red potatoes, italian plum tomatoes, red onion minced, garbanzo beans, fresh spinach, dressing, extra virgin olive oil, red wine vinegar, garlic minced, salt, fresh ground black pepper, fresh parsley minced, water, crushed dried hot red chilies

extra virgin olive oil, chopped onions, garlic cloves, minced, turnips, peeled & chopped, dried rosemary, dried rubbed sage, water, powdered chicken base, cannellini beans, drained, garbanzo beans, drained, chopped spinach, grated parmesan cheese (optional)

olive oil, chopped onions (about 2 medium), garlic cloves, minced, chopped fresh rosemary, low-salt chicken broth, white beans, drained, garbanzo beans (chickpeas), drained, baby spinach leaves, chopped fresh sage, grated parmesan cheese, extra-virgin olive oil (optional)

dried black beans, dried garbanzo beans, dried lentils, brown basmati rice, dried pinto bean, dried white bean, pearl barley, dried red beans, garlic cloves, peeled and minced, fresh ginger, peeled and minced, cilantro, parsley (stems removed and discarded), baby spinach leaves, beet leaves, scallions (green parts only ), fresh dill, onions, vegetable oil, chow mein noodles, sour cream