20782 garbanzo chick dip hummus tahini Recipes

ou can of no salt added garbanzo beans (chick peas) or freshly prepared from dried beans, roasted sweet red peppers , water-packed in jar (recommend: divina brand) or freshly roasted, skins removed, tb sesame tahini (recommend: arrowhead mills organic), garlic, minced, tb fresh lemon juice (about 1 1/2 lemons), cumin, cayenne pepper, ground (or more depending on desired heat level), sweet or smoked paprika, fine sea salt, tb extra virgin olive oil (fruity variety if possible) optional

hummus ( chickpeas ; garbanzo beans ; ceci beans ), tahini (sesame paste), lemon juice, more or less to taste, salt, more or less to taste, garlic - more to taste, reserved liquid, cummin ( optional), chopped parsley (garnish ), olive oil

garbanzo beans , liquid reserved, tahini, lemon juice, garlic, cumin, salt and pepper

garbanzo beans, drained (chickpeas), tahini, extra virgin olive oil, lemons , juice of, cilantro, cucumber, peeled and cubed, pickle juice, garlic powder, salt, paprika, cumin (optional)

garbanzo beans, cooked, water, tahini (up to 3/4 cup tahini), garlic, minced, lemon juice, salt, olive oil, cumin

garbanzo beans, drained, water, tahini (sesame-seed paste), fresh lemon juice, olive oil, canned chipotle pepper in adobo sauce, garlic, cumin, roasted red bell peppers, drained, oil-packed sun-dried tomatoes, drained, chopped cilantro, salt, ground black pepper to taste

garbanzo beans (chickpeas), drained, tahini, olive oil, fresh lemon juice, water, garlic, crushed, ground cumin (optional), paprika, fresh parsley, chopped

garbanzo beans, drained, arugula, tahini, lemon juice, garlic, olive oil, salt and ground black pepper to taste

garbanzo beans, drained, rinsed, tahini, lemon , juice of, sour cream, olive oil, garlic cloves, crushed, ripe avocado, peeled, stoned, salt, black pepper

dried garbanzo beans , soaked overnight, tahini, lemon juice, olive oil, garlic cloves, peeled, salt , to taste, ground cumin (optional)

sesame seeds, chickpeas (garbanzo), olive oil, lemon juice, onion, chopped, garlic cloves, crushed, salt, cayenne, black pepper

garbanzo beans, lemon , juice of, tahini, prepared pesto sauce (or more if you really like basil)

garbanzo beans, drained, water, tahini, fresh lemon or 1/4 cup lime juice, olive oil, chipotle chile in adobo, garlic cloves, cumin, roasted red peppers, drained, sun-dried tomatoes packed in oil, drained, chopped fresh cilantro, salt, ground black pepper , to taste

garbanzo beans, drained and rinsed, lemon juice, water, olive oil, garlic, minced, cumin, chili powder, adobo seasoning, oregano (optional)

garbanzo beans, undrained, garlic cloves, tahini , plus, tahini (sesame-seed paste), fresh lemon juice, water

garbanzo beans, undrained, garlic, tahini (sesame seed paste), fresh lemon juice, water

garbanzo beans (rinsed and drained if using canned ), sour cream, basil pesto (sauce prepared), red bell peppers, chopped or 1/2 cup sun-dried tomato, drained, lemon juice, ground black pepper, cracker, vegetables, sliced

garbanzo beans, unsweetened applesauce, tahini, garlic, olive oil, cumin, salt, pepper