222 garbanzo beans stew Recipes

shredded beef (leftover roast or cooked beef cubes shredded), chorizo sausages, sliced into rounds (the ones i buy are about 8 inches long each - we like a lot - you can always use less), diced green bell pepper, diced onion, oil, cumin , to taste, tomato sauce, chickpeas, undrained (garbanzo beans), idaho potatoes, cubed, garlic powder, salt and pepper

olive oil, carrots , cut into 1/4-inch-thick slices, butternut squash, onion, chopped, garbanzo beans, tomatoes, pitted prunes, chopped (or substitute golden raisins), ground cinnamon, salt, red pepper flakes, couscous, vegetable broth, chopped fresh cilantro or parsley

fresh white mushroom (trimmed & sliced ), fresh roma tomatoes (, chopped ), onion (sliced ), garlic cloves (crushed ), red pepper flakes, chicken broth or 1 1/2 cups vegetable broth, tomato sauce, salt, black pepper, rotini pasta, garbanzo beans (drained )

olive oil, onions, chopped, garlic cloves (minced or crushed ), carrot, sliced in 1/8-inch rounds, green bell pepper , cut into 1/4-inch strips, ground cumin, ground allspice, ground ginger, turmeric, salt, cayenne pepper, cinnamon, water, eggplant, peeled and cut into 1/4-inch dice (about 4 cups), tomatoes, ripe, chopped (about 3 cups), raisins, garbanzo beans, cooked (chickpeas)

tomato juice, garbanzo beans, undrained (chickpeas), water, potato, peeled and chopped, dried red lentils, rinsed and drained, carrot , cut into 1 strips, minced dried onion, chili powder, beef bouillon or 1 tsp vegetarian powder

olive oil, divided, beef tenderloin, cut into 1-inch cubes, onion, chopped, carrot, chopped, garlic cloves, chopped, paprika, ground cumin, ground cinnamon, beef broth, halved pitted kalamata olives, golden raisins, garbanzo beans (chickpeas), drained, chopped fresh cilantro, lemon peel

boneless skinless chicken thighs , cut into 1/2-inch pieces, minced garlic, olive oil, garbanzo beans or chickpeas, rinsed and drained, diced tomatoes with onions, undrained, lime-garlic salsa, ground cumin, minced fresh cilantro, sour cream , optional

chicken stock, stalks celery (if small, or two large stalks), olive oil, boneless skinless chicken breasts, chopped to 1/2 inch pieces, yellow onions, finely chopped, garlic cloves, finely chopped, bananas, ripe, ground ginger, dried thyme, dried rosemary, cayenne (i added much more), salt, black pepper, milk, warmed, garbanzo beans (chickpeas), butter

olive oil, roasting chicken , deboned and cut into bite size pieces, garlic, crushed, onion, chopped, potato, diced, ground cumin, ground coriander seed, ground black pepper, crushed red pepper flakes, salt, water, unsalted natural-style peanut butter, garbanzo beans, drained and rinsed

olive oil, chicken thighs, chicken breasts, cut in half, red onions, sliced, red pepper, seeded and sliced, garlic cloves, minced, chorizo sausage, diced, chopped tomatoes, chicken broth, dry white wine, smoked paprika, saffron (optional), raisins (optional), orange zest, fresh thyme, mixed olives, garbanzo beans, drained and rinsed, fresh parsley, chopped, salt and pepper

olive oil, roasting chicken , deboned and cut into bite size pieces, garlic, crushed, onion, chopped, potato, diced, ground cumin, ground coriander seed, ground black pepper, crushed red pepper flakes, salt, water, unsalted natural-style peanut butter, garbanzo beans, drained and rinsed

water, dried garbanzo beans, soaked and drained, chicken broth, canned italian plum tomatoes, drained and chopped, lentils, fresh italian parsley, stemmed and chopped, brown rice, yellow onions, finely chopped, tomato paste, coarse-ground black pepper, crumbled saffron thread, salt , pepper to taste

cauliflowerets, carrots , cut into 2-inch julienned strips, onion, quartered and thinly sliced, olive oil, sliced zucchini, water, ground cumin, salt, ground coriander, ground cinnamon, cayenne pepper, pepper, garbanzo beans or chickpeas, rinsed and drained, diced tomatoes, undrained, hot cooked rice , optional

fat-free vegetable broth, canned garbanzo beans, drained (chickpeas), tomato paste, eggplant, peeled and cut into 1/2-inch cubes, tomato, coarsely chopped, coarsely chopped zucchini, coarsely chopped carrot, cubed butternut squash, chopped onion, chopped garlic, extra virgin olive oil, dried basil, cinnamon, salt (to taste), paprika, ground ginger, no-calorie artificial sweetener (like splenda )

boneless lamb, cut into large chunks, flour, paprika, salt, pepper, vegetable oil, baby carrots, cut into 2-3 pieces each, turnips , cut into 1/2-inch pieces, butter, green onion, chopped (5-6), garlic cloves, minced, paprika, cumin, ground coriander, red pepper flakes, cayenne pepper, parsley, dry white wine, diced tomatoes, beef broth, garbanzo beans, drained and rinsed (chick peas), lettuce, shredded, lemon juice

olive oil, onion, chopped (about 1 cup), green bell pepper, chopped (about 1 cup), jarred minced garlic, dried greek seasoning , crumbled between the fingers, crushed tomatoes , in puree, garbanzo beans, rinsed and drained, fat free , less sodium chicken broth, bay leaves, pepper , to taste, rotisserie chicken, cut into serving pieces, pitted kalamata olives, coarsely chopped, freshly squeezed lemon juice, cinnamon couscous , recipe follows

cubed butternut squash, chopped carrots, onions, chopped, sliced zucchini, diced tomatoes, undrained, garbanzo beans, rinsed and drained, vegetable broth, garlic cloves, minced, cumin, allspice, pepper, hot cooked couscous, feta cheese

dried garbanzo beans, boneless pork, cut into small dice, tripe (1 4x8-inch piece of cut into 3/4inch by 2inch strips), salt , to taste, pepper , to taste, flour, olive oil, onion, peeled and minced, garlic cloves, minced, white wine, tomatoes with juice (including liquid, crushing the by hand), spanish hot paprika, whole chorizo sausage