111 garam masala light Recipes

  • Light Tandoori Chicken
    chicken quarters, plain nonfat yogurt, garam masala and
    9 More
    chicken quarters, plain nonfat yogurt, garam masala, ginger (pulp), garlic (pulp), chili powder, turmeric, ground coriander, lemon juice, salt, corn oil
    3 hour 15 min, 12 ingredients
  • Chicken Masala
    skinless chicken breast halves and
    12 More
    skinless chicken breast halves, all-purpose flour , for dredging, canola oil, onion, chopped, minced garlic, garam masala , plus, garam masala, diced tomatoes, drained, cream of chicken soup, condensed, light coconut milk, salt and pepper, frozen peas, cooked white rice, to serve
    45 min, 13 ingredients
  • Chana Masala
    good-quality olive oil, onion, coarsely chopped and
    13 More
    good-quality olive oil, onion, coarsely chopped, garlic, minced, cumin seed, ground coriander, minced fresh ginger, garam masala, cardamom pods, lightly crushed, whole peeled tomatoes (or crushed ), kosher salt (to taste), cilantro leaves , roughly torn, plus more for garnish, cayenne (or to taste), chickpeas, drained and rinsed (i pre-cook my own chickpeas and use 4 cups), low fat yogurt (optional), few lemon wedge (optional)
    1 hour , 15 ingredients
  • Chana Masala
    olive oil, onion powder, garlic cloves, minced and
    12 More
    olive oil, onion powder, garlic cloves, minced, cumin seeds, ground coriander, ground ginger, garam masala, cardamom pods, lightly crushed, diced tomatoes, fresh cilantro, cayenne (or more , to taste), chickpeas (drained & rinsed ), plain yogurt, water, cooked brown rice
    45 min, 15 ingredients
  • Green Peas Masala
    vegetable oil, cumin seed, onion, chopped and
    9 More
    vegetable oil, cumin seed, onion, chopped, tomatoes, chopped, water, turmeric, garam masala, salt, red chili powder, green peas, frozen, whole milk or 1/4 cup light cream, cilantro leaf, for garnish
    30 min, 12 ingredients
  • Quick Tikka Masala
    fresh ginger, peeled and cut in 2 equal pieces and
    16 More
    fresh ginger, peeled and cut in 2 equal pieces, garlic clove, minced or pressed, salt, ground black pepper, cilantro, finely chopped, lemon , zest of, lemon , juice of, plain yogurt, vegetable oil, divided, skinless chicken breasts, cut into 1/2-inch cubes, red onion, roughly chopped, chili powder, garam masala or 1 tsp other curry powder, ground turmeric, light cream or 3/4 cup plain yogurt, flour (only if using yogurt, omit if using cream), tomato paste
    45 min, 17 ingredients
  • Chicken Tikka Masala
    boneless skinless chicken breasts, cut into large bite-si... and
    12 More
    boneless skinless chicken breasts, cut into large bite-size pieces and lightly salted with kosher salt, canola oil, white onion, chopped, garlic cloves, minced, ginger , root minced (about 2 tbsp), tomato puree, ground turmeric, ground cumin, garam masala, cayenne pepper (more or less to taste), greek yogurt, kosher salt, fresh cilantro (to garnish )
    50 min, 13 ingredients
  • Mixed Vegetable Masala
    fresh ginger, minced, garlic cloves, peeled and
    11 More
    fresh ginger, minced, garlic cloves, peeled, diced tomatoes, cayenne pepper, canola oil, onion, chopped, yellow bell pepper, diced, boiling potatoes, peeled and cubed, carrots, sliced, garam masala, chili powder, cauliflower floret (1 small head ), light coconut milk
    1 hour , 13 ingredients
  • Shrimp with Masala and Coconut
    vegetable oil, chopped onions, garlic, minced and
    13 More
    vegetable oil, chopped onions, garlic, minced, garam masala, curry powder, ground coriander, turmeric, cayenne, diced tomatoes, plain low-fat yogurt, vegetable oil, shrimp (uncooked, peeled, and deveined ), light coconut milk, fresh cilantro, chopped, chopped green onion (green part only ), lemon juice
    1 hour 30 min, 16 ingredients
  • Garam Masala-Chocolate Gingerbread (Aarti Sequeira) Garam Masala-Chocolate Gingerbread (Aarti Sequeira)
    all purpose flour , plus for dusting and
    12 More
    all purpose flour , plus for dusting, dutch-processed cocoa powder, baking soda, fine salt, garam masala (indian spice blend available at specialty shops), unsalted butter, at room temperature (1 1/2 sticks), light brown sugar, freshly grated ginger, egg, lightly beaten, molasses, chocolate glaze , recipe follows, royal icing , recipe follows, toasted fennel seed , dried rose petals and gold or silver dragees, for garnish
    42 min, 13 ingredients
  • Garam masala duck with peas and fragrant rice Garam masala duck with peas and fragrant rice
    butter, rice, cinnamon stick, light coconut milk, water and
    8 More
    butter, rice, cinnamon stick, light coconut milk, water, vegetable oil, duck breasts , halves trimmed of fat, garam masala, salt , plus more to taste, fresh ground pepper, frozen peas, plain yogurt, at room temp, fresh cilantro stem
    28 min, 14 ingredients
  • Chocolate-Garam Masala Gingerbread Chocolate-Garam Masala Gingerbread
    all-purpose flour , plus more for dusting work board and
    17 More
    all-purpose flour , plus more for dusting work board, dutch-processed cocoa powder, baking soda, fine salt, garam masala, unsalted butter, at room temperature (1 1/2 sticks), light brown sugar, freshly grated ginger, egg, lightly beaten, molasses, toasted fennel seeds or dried rose petals or gold dragees or silver dragees, for garnish, bittersweet chocolate, chopped, unsalted butter, corn syrup, water, egg white powder, sugar, water
    37 min, 18 ingredients
  • Masala Burgers With Tangy Tamarind Sauce and Red Onion-Mint Reli Masala Burgers With Tangy Tamarind Sauce and Red Onion-Mint Reli
    frozen tamarind pulp, thawed, light brown sugar and
    18 More
    frozen tamarind pulp, thawed, light brown sugar, ground cumin, ground cayenne pepper, kosher salt, fresh ginger, chopped, garlic cloves, chopped, extra-virgin olive oil, garam masala, ground cayenne pepper, kosher salt, ground sirloin, sliced red onions, roma tomatoes , thinly sliced lengthwise, chopped fresh mint leaves, kosher salt, fresh lemon juice, extra-virgin olive oil , for brushing on the grill rack and buns, whole wheat hamburger buns, split, head iceberg lettuce, sliced
    45 min, 20 ingredients
  • Eggplant Squash Masala Eggplant Squash Masala
    onion, chopped, olive oil, turmeric, garam masala, water and
    5 More
    onion, chopped, olive oil, turmeric, garam masala, water, vegetarian chicken-like flavoring, eggplant, peeled and diced, cubed winter squash (pre-cooked ), salt, coconut milk (light is best )
    30 min, 10 ingredients
  • Chicken Masala (Sandra Lee) Chicken Masala (Sandra Lee)
    chicken breast halves without skin and
    10 More
    chicken breast halves without skin, all-purpose flour , for dredging, canola oil1 onion, chopped, minced garlic, garam masala seasoning , plus 2 tsp, diced tomatoes, drained, cream of chicken soup, condensed, light coconut milk, salt and pepper, frozen peas, cooked white rice, to serve
    45 min, 11 ingredients
  • Classic Delicious Chicken Tikka Masala Classic Delicious Chicken Tikka Masala
    peanut oil, onion, peeled, fresh green chilies and
    17 More
    peanut oil, onion, peeled, fresh green chilies, fresh ginger, peeled, garlic cloves, peeled, red chili powder, turmeric, garam masala, soft brown sugar, tomato puree, tinned chopped tomatoes, boneless chicken breasts, cubed, dried curry leaves, natural yoghurt, fresh coriander leaves, chopped, basmati rice, rinsed, cold water, salt and pepper, cardamom pods, lightly crushed, star anise
    40 min, 20 ingredients
  • Chicken Marsala Masala with Peach-Watermelon Rind Chutney (Rachael Ray) Chicken Marsala Masala with Peach-Watermelon Rind Chutney (Rachael Ray)
    chicken stock, divided, butter, divided and
    20 More
    chicken stock, divided, butter, divided, bay leaf, fresh or dried, grain rice, extra-virgin olive oil, divided, chicken breast cutlets, thinly sliced into 1/8-1/4 inch strips, salt and freshly ground black pepper, red onion , quartered lengthwise then thinly sliced, garlic, grated or thinly sliced, portobello mushrooms, thinly sliced, shiitake mushrooms, stems removed and thinly sliced, curry powder , a couple of palmfuls, garam masala , 2/3 palmful, marsala wine , eyeball it, peaches, chopped, fresh ginger root, grated, cider vinegar, light or dark brown sugar, pickled watermelon rind, chopped, chopped macadamia nuts, toasted, a handful fresh flat parsley or cilantro, chopped, scallions, whites and greens, finely chopped
    1 hour 5 min, 22 ingredients
  • Asian Pear and Avocado Salad with Garam Masala Syrup Asian Pear and Avocado Salad with Garam Masala Syrup
    water, sugar, cinnamon stick and
    10 More
    water, sugar, cinnamon stick, by 1/4-inch) pieces fresh ginger , smashed, green or white cardamom pods, lightly crushed, coriander seeds, lightly crushed, whole black peppercorns, lightly crushed, dried hot red pepper flakes, raw green (hulled) pumpkin seeds (not roasted), firm-ripe california avocados (1 to 1 1/4 lb), fresh lemon juice, asian pears (1 lb total ), mixed microgreens or baby greens (4 cups)
    1 hour 45 min, 13 ingredients




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