163 galley wise Recipes

baby carrots, kraft calorie-wise low calorie catalina salad dressing, maple syrup, butter, pecan pieces, toasted

white albacore tuna, mayonnaise, diced celery, red grapes , cut in half length-wise, chopped almonds, dried dill weed, salt and pepper

sunflower seeds, zucchini , sliced long wise and chopped into 2-inch pieces, cumin, honey, soy sauce, bean sprouts, baby corn, sesame oil

canola oil, boneless skinless chicken breast , cut into 1/2-inch pieces, onion, chopped, garlic cloves, minced, gingerroot, minced, curry powder, ground cumin, cauliflower florets, diced tomatoes, undrained (no-salt added), chickpeas, rinsed (no-salt added), water, cilantro, chopped, miracle whip calorie-wise , dressing

ripe plum tomatoes , cut length-wise into 1/4 thick slices, garlic, finely chopped, extra virgin olive oil, dried basil, sugar, tabasco sauce (or other hot sauce), salt, fresh ground pepper, freshly grated parmesan cheese, plus extra for serving, spaghetti

roasted red peppers, miracle whip calorie-wise, kraft sun-dried tomato salad dressing, garlic cloves, red pepper, baby carrots, broccoli, chopped, celery ribs, sliced into 3 inch pieces, green pepper, sliced

canned anchovies packed in oil, drained divided (oil reserved), garlic clove, minced, reserved oil from anchovy, extra-virgin olive oil, red wine vinegar, red pepper flakes, canned roasted red peppers , quartered length-wise, cannellini beans, drained and rinsed, chopped flat-leaf italian parsley, divided, lemon , juice of, crusty bread (optional)

pumpkin or 3 lbs squash, peeled and cubed, extra virgin olive oil, salt, pepper, sweet white onion, garlic cloves, peeled and cut length-wise, vegetable oil, olive oil, ground cardamom, cinnamon sticks, red thai chile or 1/4 tsp red pepper flakes, vegetable stock or 4 cups chicken stock, fresh sage leaves , large

sweet potatoes, jerusalem artichokes (aka sunchokes , scrubbed and sliced length-wise), canola oil, fresh rosemary, fresh sage leaves, black pepper, dark soy sauce

heads cauliflower, chopped into florets, garlic cloves, roughly chopped, chicken stock, cream, butter, sea salt, olive oil, flat leaf parsley, roughly chopped, sourdough bread , sliced length-wise, parmesan cheese , finely shaved on a microplane grater, black pepper, butter

sweet reduced-fat italian sausage (either chicken or turkey), extra virgin olive oil, onion, finely chopped, dried rosemary, crumbled, salt, garlic clove, minced, head escarole, cut into cross-wise strips, washed , and spun dry, low sodium chicken broth

deli roast beef, sliced thin, french baguette , thingly sliced on an angle, melted butter (clarified preferred), olive oil, parmesan cheese, fresh basil , chiffonade, prepared horseradish sauce, brie round, skin removed , cut into 1/2-inch slices, toasted slivered almonds (to garnish ), cornichons , thinly sliced length-wise for garnish (miniature whole sweet pickles)

fresh large yellow peaches (ripe ), fresh large pears (ripe , bosc or bartlett preferred), beaujolais wine (or any other fruity, full-bodied red wine) or 1 3/4 cups merlot (or any other fruity, full-bodied red wine), orange zest (2-inch x 1-inch), lemon zest (2-inch x 1-inch), granulated sugar, freshly ground nutmeg, cinnamon stick, fresh ginger, peeled, vanilla bean , split length-wise, dark raisins, fresh whipped cream (garnish ) or plain yogurt (garnish), toasted walnuts (garnish )

ranch dressing (calorie-wise), hot pepper sauce, mixed salad greens , torn, black beans, drained and rinsed, whole frozen corn kernels, thawed and drained, red pepper , strips, red onion, finely chopped, double cheddar cheese, shredded

cream cheese, mayonnaise, sour cream, grated parmesan cheese, mozzarella cheese, marinated artichoke hearts, drained, crushed red pepper flakes, cayenne pepper, ground pepper, garlic cloves, french bread , sliced in half length wise

whole chicken , cut into pieces, big onions, sliced thinly, green chilies, sliced into 2, garlic cloves, slicely thinly length-wise, back soya sauce, sugar, white pepper, cornflour, black bean sauce, sugar, rice vinegar, soya sauce, white pepper, water

butter, leeks, white and light green parts only. (halved length-wise and thinly sliced), yellow onion, portabello mushrooms (about 1 lb.), flour, fresh thyme leaves, bay leaf, chicken stock or 6 cups low sodium chicken broth, kosher salt, sugar, fresh ground black pepper, heavy cream, minced fresh parsley

head , split in two, brains, eyes & ears removed before scrubbing well with a stiff brush, reserve the tong, water, salt, bouquet garni, butter, onions, sliced, celery root, peeled & cubes, leeks, white parts only, sliced, carrots, sliced, butter, flour, paprika , to taste, lemon juice , to taste, madeira wine, fish balls, meatballs (danish fars ), hard-boiled eggs , cut length wise in half, but kept warm until serving